Inner Monologue

This week on Episode of 250 is the return of Yogi, activist & wellness life coach, Sharmyn Townsend. Sharmyn's uses a blend of mindfulness practices to help build self-awareness, allowing each individual the opportunity to cultivate the emotional tolerance and intelligence needed to begin aligning themselves with their true values, ideal self and purpose in this life. We talk the first quarter of 2020, the over saturation of information and how it distorts truth, logic and reason. To learn more about Sharmyn Townsend go to... www.mylifecoachsharmyn.com Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other Musical Contributions Rob Riccardo www.robriccardo.com Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

This week on Episode of 248 is author Dr. Joseph Tofur. Along with being an MD, Joe Tafur has done extensive research into the the history, tradition and application of plant medicine. He shares his journey in his book, "The Fellowship of the River: A Medicals Doctor's Exploration into Traditional Amazonian Plant Medicine. In this episode Joe shares his journey of what drew him to the Amazon. To learn more about Dr. Joe Tafur go to... www.drjoetafur.com Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other Musical Contributions Fourth Dimension The Perfect Form by Fourth Dimension https://itunes.apple.com/us/album/the-perfect-form/1279434288 Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

​This week on Episode of 248 is the return of Yogi, Sound Meditation Guide and Reiki practitioner, Kari Ann Levine. Kari Ann Levine is a Yoga Teacher, Sound Meditation Facilitator, Devotional Singer, and Intuitive Energy Worker living in Phoenix, AZ. Kari shares how Covid-19 pandemic has prided her the time and space to go within and reevaluate her spiritual practice, passions and mission in life. To learn more about Kari Ann Levine go to... www.kariannlevine.com Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other Musical Contributions Ascendent Meridian by Ascendant https://itunes.apple.com/us/album/meridian/1127939110 Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

This week on Episode of 247 is Wellness Coach and Yogi Lizzy House. Lizzy bliss is helping people find their inner peace and breath. Lizzy talks about her journey to find her own inner peace through her breath. We talk about humor as a shield and a super power, and learning to navigate emotions as a child. To learn more about Lizzy go to... www.thedowndoganddirty.wordpress.com Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

This week on Episode of 246 on the Inner Monologue is the return of Traveler, Author & Podcast Host, Randell Carlton Green. Randell returns to talk about his latest adventure and why it took him a long time to prepare and acquire permission to enter the country on his bucket list. Randell is the author of Smart and solo and the host of the podcast, Any Given Runway. To learn more about Randell go to... www.anygivenrunway.com Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

This week on Episode of 245 on the Inner Monologue is the multifaceted and dynamic Claire Spencer. Claire is an amazing self-portrait photographer who has an extraordinary was of using light, shadow and props to shoot her photographs. We talk about art and doing it for the love of it, her long journey to return to art and how art helps us find comfort within ourselves. To learn more about Claire Spencer go to... Instagram @claireespencer Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other Musical Contributions The Slow Dancing Society https://slowdancingsociety.bandcamp.com Hidden Shoal http://www.hiddenshoal.com/project/slow-dancing-society/ Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

This week on Episode of 244 on the Inner Monologue is the return of Dr. Kerilyn Bollmann MD of Vital Integrative: Vital Medacine for the Soul. Dr. Bollmann's Center for Integrative Medicine and Health has a full studio where you will find yoga, meditation, qi gong, cooking classes, sound healing, floor barre, Gyrokinesis® and Gyrotonic®, and more! Exceptional teachers and classes unlike anything in the Valley! Kerilyn and I talk about Covid-19, she breaks down fact from fiction and provides important tips to stay safe. To learn more about Dr. Kerilyn Bollmann MD go to... www.vitalintegrative.com Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other Musical Contributions Rob Riccardo www.robriccardo.com Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

This week on Episode of 243 of the Inner Monologue is Kaylee Darling. Kaylee and I talk about her journey growing up in a conservative home in the south. She talks about religion in the south and find her own spirituality. Kaylee also shares her journey of becoming comfortable expressing her true sexuality, loving who she loves and not what social labels demand her to love. ​ Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other Musical Contributions The Album Leaf www.thealbumleaf.com Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

This week on Episode of 242 of the Inner Monologue is Kwadwo Opong-Mensah. Kwadwo is an electrical engineer working on his PhD. His current field is working on building super fast computers. We talk about Kwadwo growing up in Hercules, CA In the Bay Area. Kwadwo talks about his major influences in becoming a scientist comes from watching super hero cartoons. We also talk about movies, covid-19 and more science. To learn more about Kwadwo Opong-Mensah go to... Instagram @kwadw00 Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. To learn more go to www.cloudkickermusic.com Other Musical Contributions Aethereal Code Æthereal Code by Ascendant https://itunes.apple.com/us/album/%C3%A6thereal-code/1018037580 Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

This week on Episode of 241 of the Inner Monologue is the return of artist, mother and rebel, Marlena Robbins. Marlena and I talk about how Covid - 19 has changed our world and the importance of managing once own mental health in order to cope with the stress that come to this new reality. We also talk about Marlena's return to her roots, living close to family in New Mexico and finding healing peace and wisdom from the earth. To learn more about Marlena and her art go to... www.marlenarobbinsart.com/ Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker.   To learn more go to www.cloudkickermusic.com Other Musical Contributions This Will Destroy You http://thiswilldestroyyou.net/ Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!