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Inner Monologue
By R.I.S.E. Revolution Inspired by Self EvolutionSociety & CultureHealth & FitnessMental HealthPersonal Journals
Inner Monologue episodes
- Episode 140 - Beau Ash pt. 2 - The Journey of Self Improvement for Your Community, Family & ThyselfThis week on Episode 140 of the Inner Monologue podcast is the 2nd episode with Beau Ash. Beau is a teacher and student for both yoga and CrossFit. He is an amazingly inspirational dude who is always to make himself better for his community, his family and himself. Beau and I talk about getting married, learning tools for channeling masculine energy and the importance of regiment. To learn more about Beau Ash follow him on Instagram @yogihybrid Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions Aethereal Code Æthereal Code by Ascendant https://itunes.apple.com/us/album/%C3%A6thereal-code/1018037580 Synphaera Records www.synphaera.com1 hr 32 min - Episode 139 - Andrea Dutton - Creative Living from the Heart
This week on Episode 139 of the Inner Monologue podcast is the owner & operator of Kaur Wellness, Andrea Dutton. Andrea loves working with all walks of life in order to inspire and enhance well-being on all levels. She is particularly fond of blending yogic and Traditional Chinese Medicine approaches to health with bodywork. Cultivating this lifestyle herself for over fifteen years, Andrea enjoys returning to the beginners’ mind and seeks to find the teacher in each person she meets. Andrea has offered her varied styles to individuals and groups at events, festivals, conferences, offices, retreats, and her home studio space. Andrea and I talk about motherhood and parenting, the influences we’ve had on one another &how we approach the process of death.
To learn more about Kaur Wellness go to...
www.kaurwellness.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Slow Dancing Society
To learn more go to slowdancingsociety.bandcamp.com
Also check out Hidden Shoal at www.hiddenshoal.com1 hr 42 min - Episode 138 - Brian Theer - Building A Community of Wellness for Mental Health
This week on Episode 138 of the Inner Monologue podcast is the owner & operator of Walk In Wellness, Brian Theer. Walk In Wellness is an outpatient wellness center providing various therapy & self care services that are available, accessible & affordable to heal the mind, body & spirit for anyone who needs it, when they need it. Brian also talks about his experience with mental health, his frustrations with the mental health field and why he decided to create Walk In Wellness.
To learn more about Walk In Wellness go to...
www.walkinwellness.care
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Slow Dancing Society
To learn more go to slowdancingsociety.bandcamp.com
Also check out Hidden Shoal at www.hiddenshoal.com1 hr 12 min - Episode 137 - Angella Tortorici - Holistic Living for Optimal Mental Wellness
This week on Episode 137 of the Inner Monologue podcast is Yoga Teacher and Personal Development Coach, Angella Tortorici. Angella and I start our conversation talking about how working in fields that have us engaging with a lot of people, makes it necessary to allow more personal time for silence to reenergize. Angella and I talk about the first night we met, her Yoga journey as a student and teacher as well as her Puppies to the Rescue fundraiser for rescue pups that she organizes multiple times a year. Angella shares her own personal battle with depression and how Yoga, clean eating and her dog Kala are all integral factors for mental health wellness.
See Angella at
www.hersoulstory.com
Angella's website coming soon.
until then follow her on Instagram for all updates
@angellaasana
&
@cultivatedvitality
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To hear more go to www.cloudkickermusic.com
Other Musical Contributions
The Album Leaf
To hear more go to www.thealbumleam.com1 hr 39 min - Episode 136 - Matthew Ricci - A Practical Path to Yoga
This week on Episode 136 of the Inner Monologue podcast is Yoga teacher/ instructor Matthew Ricci. Matthew and I first met many years ago when he was a participant in my brother’s after school and summer program. He was always an easy going kid, so it was no surprise that he excelled at yoga many years later. Matthew teaching practice allows him to help other advanced teachers their yoga as well as the beginner how is walking into a yoga studio for the first time. We talk about Matthews first experience with yoga and his path to becoming the teacher he is today. Matthew grates joy comes from helping people overcome physical pain and limited range of motion.
To learn more of Matthew Ricci go to...
https://www.matthewricciyoga.com/
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Slow Dancing Society
To learn more go to slowdancingsociety.bandcamp.com
Also check out Hidden Shoal at www.hiddenshoal.com1 hr 16 min - Episode 135 - Julia To'afa - Renaissance Mom
This week on Episode 135 of the Inner Monologue podcast is D is freelance photographer, writer and retired roller derby player. Julia and I met during the RISE bike tour during our stay in Savannah, GA. As a freelance journalist, Julia was given the assignment to write a story on Zak Chipps & I. Sense then, I've had the pleasure to learn about Julia through her social media as a journalist and roller derby. Julia and talk about journalism, the intensity of roller derby, her experience with suicide and survive devorce.
To read more of Julia's work go to...
www.bryancountynews.com
To learn more about Sharon Stelluto go to...
Entelechy Visions
www.entelechyvisions.com
Theme Music in this podcast is provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
This Will Destroy You
www.thiswilldestroyyou.net1 hr 8 min - Episode 134 - Donald Schultz - A Life of Conscious & Creative Adventure
This week on Episode 134 of the Inner Monologue podcast is Donald Schultz is a researcher, filmmaker, animal expert, writer, photographer and extreme adventurer, Donald Schultz. Donald started to work with reptiles at the age of 13 and was fortunate to have an internship at the world-famous Fitzsimons Snake Park, where he received a sound schooling in herpetology. His love affair with dangerous activities extends beyond just his work, and he tries to incorporate the two whenever possible. Donald and I talk about filmmaking, how he got into extreme adventuring & how much we have to learn from the new psychedelic renaissance.
To learn more about Donald Schultz go to...
www.donaldschultz.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Ascendant
The Particle Horizon
https://itunes.apple.com/us/album/particle-horizon/1315447403
Synphaera Records
www.synphaera.com1 hr 34 min - Episode 133 - Jake Eagle - How to Be Conscious of Your Thoughts, Words & Actions
This week on Episode 133 of the Inner Monologue podcast is Author & Meta therapist, Jake Eagle. Jake is the co-founder of livcounscious.com a Live Conscious is a philosophy and practice that helps you relate and communicate in a more mature and healthier way. Jake is also the author of 'Get Weird: Make the Most of Your Life. Jake and I talk about his early practice and life in Santa Fe, New Mexico, why he and his wife moved to the big island in Hawaii and what to expect when participating in a live conscious retreat.
To learn more about Jake Eagle go to...
www.liveconscious.com
Order his book here...
Get Weird: Make the Most of Your Life
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Slow Dancing Society
To learn more go to slowdancingsociety.bandcamp.com
Also check out Hidden Shoal at www.hiddenshoal.com1 hr 37 min - Episode 132 - Belinda Farrell - Healing the Body through the Stillness of Mind
This week on Episode 132 of the Inner Monologue podcast is Author & holistic healer, Belinda Farrell. Belinda and I begin our conversation by talking about Belinda's back injury. After unsuccessful treatments with Western medicine, she returned to a Hawain healing practice called Huna (which means secret). Belinda was able to the Huna meditation to heal her body. We also talked about her experience working with Tony Robbins, Stunt Driving and messages from dolphins.
To learn more about Belinda Farrell
And her book
Find Your Friggin Joy
www.hunahealing.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Slow Dancing Society
To learn more go to slowdancingsociety.bandcamp.com
Also check out Hidden Shoal at www.hiddenshoal.com1 hr 30 min - Episode 131 - Kyle V. Robinson - Belief in Thyself, Changes Thy WorldThis week on Episode 131 of the Inner Monologue podcast is Author, Public Speaker & Ultra Runner, Kyle V. Robinson. Kyle opens up and shares stories of a rough and tumultuous youth. Growing up Kyle dealt with physical and emotional abuse from his step father. This upbringing lead substance abuse and other misadventure. Kyle knew he was capable and meant for more and has worked hard to over come childhood trauma and recovery from substance abuse. His story To learn more about Kyle V. Robinson www.kylevrobinson.com Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Slow Dancing Society
To learn more go to slowdancingsociety.bandcamp.com
Also check out Hidden Shoal at www.hiddenshoal.com1 hr 42 min
About Inner Monologue
From the publisher's feed
Conversations about how individuals process the trials and tribulations in the journey of life.