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In episode #6, Dr. Reese breaks down Catharsis and how it helps us detox our emotional trauma. He also goes in on how to resolve resentment and details his infamous "resentment letter" that he's been using for years. Plus, the controversial Dynamic Meditation is discussed along with other forms of catharsis.
In episode #5, Dr. Reese goes in on Clean Living. Find out why and how we should remove toxic food, music, movies, and even loved ones from our lives in order to gain inner peace.
In episode #4, Dr. Reese goes into confinement. What is it and how does it work? How does it help you find your personal treasure!? Dr. Reese is also joined by long time students Keysha & Tina as they discuss the gift of dying alone, church not being a practice, and the remarkable stories of Master Boddhidarma and Guatama the Buddha.
In episode #3, Dr. Reese jumps into the "Conscious Eye." He goes over what it is, how to use it, and how it goes hand-and-hand with your thoughts.
In episode #2, Dr. Reese explains the centered mind and why it's the anchor to inner peace. He also breaks down meditation and his "laying in light" technique and why it will come back to help us die the right way.
The Inner Peace Practice was developed by Dr. Reese as a way for modern people (especially westerners) to get to their highest inner and outer potential. This episode is from a live seminar he did in front of 50 people at the BRIDGE Healing & Arts Center in Farmington, CT on May 8th 2019.
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