In this episode WE simply have a conversation on why it’s important to BE YOURSELF.

Let’s talk about it is a series based on numerous topics. In this episode, let’s talk about giving up. Why CANT you give up? To engage in this conversation, join me on Facebook: Positivity Sparks

Heavy topic, but can we talk about it? Suicide... in this episode, I shed light on my battle with suicide. Grateful to be here today, but there are a lot of people that didn’t get to see this day so just remember to hug and love on those in your life while you still can. Our words have more power than we think, so be mindful of your tongue. You never know if your words make or break a person. Keep it positive and remind them how much you appreciate them. Thank you for listening .

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Release and reflect but don’t go back.

Letting go is the second step in your journey to free yourself. It’s uncomfortable,but uncomfortableness equals change. In this episode I discuss how the let go process is going and discovering that I’ve just scratched the surface and still need to continue to dig deep in order to truly gain full control of my life.

Listen, this episode is full of raw, vulnerable content amongst two friends that are more like sisters who are both ready to leave those toxic relationships behind. What really keeps you in a toxic relationship? Are you able to identify your toxic traits? Are you ready to leave toxicity?

Freeing yourself from yourself is a process. Acknowledging what’s truly holding you back is only step one. For me, I battle with: The fear of excelling, fear of acceptance and the fear of doing ENOUGH! Losing my brother was probably the worst thing that ever happened to me and everyday I wonder did I do enough in his eyes? Hard pill to swallow but, I know that he appreciates all that I had to offer.

In this episode I start the Free Yourself stride. It’s not an easy walk, but BABY, it’s definitely worth it! Acknowledge, Let Go, RESET

Your mind is a safe place. Are you really ready to release??? Truly ready to release???

You rock! You’re amazing! I love myself UNCONDITIONALLY