Inner Wealth

Perfectionism doesn't mean high standards; it means procrastination. Summer shares why those who succeed aren't smarter but faster and why, if we want to achieve, we have to be prepared to fail and just get started.

KEY TAKEAWAYS

• There is never a perfect time to get started on anything; procrastination is actually just a mask for fear.

• We need to use the time we have effectively. We don't need more time, we need more action and momentum.

• Your perfectionism is sabotaging your success. Start ugly and start scared, but start now or someone else will.

BEST MOMENTS

"By never actually starting and doing the thing, we can never improve"

"Beyond what we call perfection is procrastination"

"Growth does not come from stalling"

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Self-esteem is one of the most beneficial things we can possess for growth and achieving our goals in life. It impacts how we live and how we present ourselves in the world. In this episode, Summer shares what she believes self-esteem is, what it means and why it matters.

KEY TAKEAWAYS

• The more action you take towards what you want and the life you desire, the better you will feel about yourself.

• Self-esteem isn't about external validation.

• Self-esteem is about who you are when no one is watching. We all have the power to influence how we feel about ourselves.

• If you don't hold yourself accountable, what is the universe going to do with you?

BEST MOMENTS

"Self-esteem is the reputation you have with yourself"

"Self-esteem had almost nothing to do with what I thought it was"

"It's the reputation you have with yourself that defines how you feel towards you"

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

We all get to choose how we decide to walk through life; we can choose to be optimistic and grateful. In this episode, Summer reveals how anyone can change their mindset to transform their perspective. Many people think they need to start changing their lives, but Summer shares how you need to change your perspective first and why this will completely change your outlook on life, particularly when trying to develop and grow as a person.

KEY TAKEAWAYS

• The meaning we attach to things in our lives is what shapes how we manage things in our lives, including with gratitude and energy.
• When you change the way you look at things, the things you look at change.
• The most powerful people are those who deal with any situation and make their lives good no matter what happens. This optimism guides their life.
• Adopt the mindset that is what is happening around you is feedback. Change the questions you ask, don't ask why is this happening, ask what it telling you.
• By asking higher level questions, your brain will find higher level answers.

BEST MOMENTS

"Most people don't need to start with changing their life, they need to change how they see it first"

"Life unfolds exactly how it's supposed to"

"Life is hard because of how you're seeing your circumstances"

"It's imperative to train the mind to tune to the question that is higher because your brain finds what it is looking for"

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Learn from Summer why therapy isn't enough for you to reach your full potential. Therapy is useful for many reasons and is a great starting point, but it isn't a catch-all solution for all of the problems in our lives. Summer talks about why therapy reaches a plateau and what we can do when this happens to continue to progress in our healing journey.

KEY TAKEAWAYS

• Therapy is a great place to start when you want to work on yourself.
• When we talk about things over and over again, this can also strengthen their power in our lives, which is often the opposite of what we desire from therapy.
• Talking about something gives it energy and can lead to limiting beliefs.
• If your conscious desires are not aligned with your subconscious beliefs, then you will keep feeling stuck, leading to self-sabotage or making decisions that aren't right for you.
• True change and healing come from learning to work with our subconscious mind.

BEST MOMENTS

"Talk therapy is a great place to start"

"Every time we speak about it, we put energy there"

"Life is coming from us, not at us"

"The subconscious is more powerful, it's rooted in the past and blocking what you think you want"

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Summer reflects on the polarity she has witnessed in the older generation; there are many elders she wants to listen to and learn from, but there are also those who are bitter and cruel in their later years. She answers why there are stark differences in these attitudes to life, sharing how it's not the absence of pain that makes the difference, but how we choose to deal with it. We all age, but we don't all grow; will you choose bitterness or betterness?

KEY TAKEAWAYS

• Everyone ages, but not everyone grows with age.
• We will all experience pain in our lives, and how we choose to deal with it will determine our growth.
• No one has to become bitter, it is a choice.
• Asking yourself whether you are going to be bitter or better is an intentional way to ask ourselves who we want to be on the other side of our difficulties.
• Challenges can make it easy to adopt a pessimistic and bitter outlook on life, but we can choose to use everything that happens in our lives to grow instead of being bitter.

BEST MOMENTS

"We all age, but we don't all grow"

"Pain is something we all face, but if we let it turn into poison, it will affect our whole life"

"It's easy to fall victim to the problems in our lives"

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Summer talks about why you must change your internal world to impact your external life. She shares why constant movement and evolution of ourselves are essential to be able to build our dream life. She reminds us that our higher self already exists, we just need to do the work to set them free.

KEY TAKEAWAYS

• The frequency at which we are living and the work we have done internally are directly linked to the life we are currently living.
• Life is coming from us, not at us. When we fine tune the energy we put out, life becomes easier and moulds to the way we want to live.
• If we do not work on our inner selves, it will feel like we are having to fight to get what we desire.
• We have to let go of the old and embrace the new to move forward, we have to make the space within ourselves by changing our old ways.

BEST MOMENTS

"Reality is malleable; the way to change the external is to change the internal first"

"Go to war with yourself, raise the standards of your life"

"Each challenge you face is the birth of the next level of you"

"Our spirit, our soul energy, is already that of the higest frequency"

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

You don't have to remain as one version of yourself, you can grow and evolve. In this episode, Summer talks about why there is no situation you are bound to and why, no matter what happens, you always have choices. She talks about why the way we show up in the world has to be aligned with who we are and why feeling stuck is a sign that things need to change.

KEY TAKEAWAYS

• The life you want doesn't come from one big moment. It is built from a series of choices you make.
• Feeling stuck means you aren't doing enough of the things that make your soul light on fire and taking actions that bring you to your highest potential.
• Adults often reserve joy for special occasions and moments, but this is a mistake; you don't need a reason to be joyful. Joy isn't a luxury; start connecting with the things that bring you joy and watch your life change.

BEST MOMENTS

"We can change, we can grow and evolve"

"We are not cemented to the place we are currently in"

"The more you allow this curiosity in, the further you will go"

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Join Summer as she shares why always chasing the next thing can mean we forget the power of now. She shares how we can manifest the future we want by recognising what we already have and have access to.

KEY TAKEAWAYS

• Focusing on the future, making goals and wanting to level up to the next step is what we need to be able to succeed, but this can also mean we can get lost in the future.
• Visualisation and scripting are great tools for manifesting, but we still must create the manifesting stations with our actions; only focusing on the future and what we don't have yet can impact this by putting us in the frequency of lack.
• Think about what is working and what you have access to right now.
• There is joy in the entire journey of our lives, in the creating and the lessons we learn along the way.
• By focusing solely on the future, we are deferring joy.

BEST MOMENTS

"In chasing what's next, we forget the power of what's in the now"

"What we want, the greater reality, already exists; our job is to just match the frequency"

"Ask yourself, how would that version of me, who's already achieved the goal, show up in this moment"

"Be the architect of your own life"

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Every thought, decision and action you take shapes you as a person and the life you experience. In this episode, Summer talks about how the actions you do and do not take influence every part of your life. She shares why everything you do counts and how the life you want is built piece by piece by the choices you make, including the many things you are avoiding.

KEY TAKEAWAYS

• It all counts. Every action matters. Everything you do is either building the life you want or delaying it.
• When life feels stuck or progress feels slow, it's usually not one big failure but the slow leak of micro compromises in our days.
• The version of you who lives the life you want already exists, that person is out there doing the things you are currently avoiding. You don't get what you want in life, you get what you are.

BEST MOMENTS

"The moments you mentally excuse or ignore, they count too"

"We don't fail in massive breakdowns, we drift there one unchecked habit at a time"

"If it all counts, then every positive choice we make counts too"

"You don't get what you want in life, you get what you are."

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

Summer talks about why you need to stop battling the world and instead go to war with yourself. So often, we think that the enemy, or the battle we need to have, is on the outside, but Summer explains why it's usually only you getting in your own way. She shares what you can do to face the problems you have been avoiding and do the work on yourself that is needed to build the life you want.

KEY TAKEAWAYS

• The enemy is not on the outside, only you are stopping yourself from achieving what you want.
• When we are triggered by people or situations, it is our own responsibility to deal with the unhealed parts of ourselves.
• In life, we do not get what we want, we get what we are. We must do the inner work and let go of the need to control.
• We don't realise how much our fears, trauma and limiting beliefs impact the way we live our lives until we start to break them down.
• Ego death is the surrender of everything we think we are that isn't serving us.

BEST MOMENTS

"It's not life against them, it's themselves."

"Instead of going to battle with the world, go to war with yourself."

"It's not about losing ourselves in this work, it's about the death of the obsolete, it's about removing the fears and the thoughts that hold us back."

"You don't win by going to war with the world—you win by choosing to heal the war within."

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast