Inner Work

We all have that internal dialogue that narrates our lives...

You know, the little voice in our head - it's OK we all have one, you are not going nuts. 

Well that little voice can be very toxic at times and can rip us apart...

Other times it can lift us up and empower us. 

What I share in this Podcast is how can we become more aware of that Self Talk?

How can we remove the toxicity from the language we use on ourselves?

How can we bring a level of respect and kindness to ourselves, for ourselves?

This podcast is short, sweet and to the point. 

I hope it serves you well.

Take Care

Steve x

p.s. here is the link to the You are Enough Facebook Group

https://www.facebook.com/groups/Iamenoughcoachingmembersarea

After pulling a 30 hour day yesterday and then hearing the stories that have been shared with me today, the topic for this episode of the "Inner Work" is a very organic one. 

Very often when we are doing it "tough" and we think is harsh, it could well be preparing us for things that are ahead of us. 

This months Inner Work Podcast focuses on Resilience and reframing of our experiences. 

I hope this Podcast serves you well. 

Kind Regards

Steve x

In this episode of the Inner Work Podcast I explore the concept of Unlearning what we have learned in order to change how we experience the world. 

Now, this is not a new concept, but it is something that many people struggle with understanding. 

I hope that the way that I have shared and explained this concept will make sense and help people to understand that we don't have to remain stuck in a rut...

Join me in this 70th episode of the Inner Work Podcast and bring an open mind. 

I hope I serve you well

Steve x

How often do you get pissed off at things? 

Once a day?.... 5 times a day?... More?

What do you get pissed off about?

Other People? 

Situations?

The way things are done?

People's actions?

What if I told you that you were actually pissing yourself off... what would you say to that?

If you are finding life frustrating, annoying and generally getting more and more pissed off then then episode of the Inner Work Podcast is for you. 

I know how it feels, I used the most pissed off, angry, frustrated little man around. 

Until I learnt the secret to not getting pissed off and that is what I am going to share with you in the Inner Work Podcast. 

So make sure your paying attention and even more, that you implement what I share and watch that frustration, annoyance and pissed off'ness dissolve away. 

Join me now as we take another dive into the "Inner Work"

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When we do the Inner Work we are making life long changes. 

These are not just quick fixes.... the work we do lasts for years and years.

I share with you the journey of 2 ladies who said "Enough is Enough"

Who said "I am not living like this anymore"

And chose to believe in themselves, to invest in themselves and to rediscover themselves.

2 ordinary every day, run of the mill ladies, who were fed up with where they were.

I share how they have been "reborn" in one ladies words...

The Inner Work - works - FACT.

Is it time you did the Inner Work?

Or perhaps you have already started your Inner Work journey...

If so, please share your experiences in the comments on this Podcast, you may inspire those around you. 

I look forward to seeing you in the Podcast.

Steve x

Tomorrow is a mystical land where 99% of all human productivity, motivation and achievement is stored.

How many times have you said to yourself, or someone else, "I will do that tomorrow"

How many times have you then found that tomorrow is so full, so busy that you don't have time to do that thing from yesterday, so it sits on the "back burner and ultimately never gets done. 

In the first Inner Work Podcast of 2022 I explore the concept of "putting things off" and the underlying reasons why we do this. 

Kick start the year with a "can do attitude" and make sure you listen to this Podcast, not tomorrow, but today.... because we only have today, we only have now. 

Because.... tomorrow never comes.

Self-Sabotage, we all do it...

But very few of us understand it or can even recognise it.

I recognise Self-Sabotage in my clients all of the time, and when I talk to them about it... very often they have no idea they are doing it or even understand what it is and how it is impacting them.

In this latest episode of the Inner Work Podcast I share with you 10 ways to recognise and to remedy Self-Sabotage. 

This is a very high level perspective of Self-Sabotage and is designed to help you to understand it and to recognise it within yourself or others around you. 

Because, as with everything, when we understand it, we can do something about it. 

I trust that this Podcast serves you well.

Steve

This is a tough conversation today...

How we feel about ourselves internally determines how we invest in ourselves externally. 

In today's Podcast I will share ideas and concepts that will help us to recognise how we truly feel about ourselves.

I will share some very simple strategies that will help us to "level up" and I will ask you to bring a whole dose of curiosity and integrity to your thinking as we journey into another element of the "Inner Work"

#stevebarker #leadershipofself #leadership #rawleadership #Leader #humanskills #innerwork #dotheinnerwork #waggawagga

Are you struggling to find something meaningful in your life...

Something that you can really connect with passionately?

Something that will give you that sense of purpose and desire to do daily?

If you are, please know, you are not alone....

I have helped 100's of my clients to be able to reconnect with their passion and to choose things that have given them fulfilment, meaning and connection....which leads to the by-product called "Happiness"

Join me in this latest episode of the "Inner Work - The Podcast" where I will share with you a process that you can follow, that is simple and easy to use....and if you do the work, you will be able to find your passion. 

Why am I sharing this freely?

Because it is my way of giving back to my community and those who have supported and encouraged me..... this is my passion - to share all I know and to assist others. 

I know what it is like to lose your passion and desire.....and now I know what it is like to reconnect with it....and it is wonderful.

So join me on this journey through the "Inner Work" in this podcast.

p.s. if you are interested in taking advantage of the Black Friday Sale on the Inner Work Online Program where you can save a massive $274 and only pay $183 - that is a saving of 60% of the original price then use the link below to sign up now and use the promo code: INNERWORK

https://www.iamenoughcoaching.com/inner-work-workshop

I hope you enjoy this podcast and that it serves you well.....why not catch up on the other 64 podcasts in this series....just click the links and listen, each one is generally only 20 minutes long and is jammed packed with insights, hints, tips and hacks to make life sparkle.

Have you ever wondered how you can enhance your life?

Perhaps you are already asking that exact question, but can't find the answer...

Maybe you need a little inspiration just to get you started...

If any of these scenarios apply... then you have to listen to this podcast.

I will share 6 questions that when you really start to think about them will open up all manner of ideas and possibilities...

Jump in now and be part of this Inner Work Podcast.

You may want to take notes during this Podcast so that you can write down the questions and the key underlying points to each so that you can then take the time needed to answer them fully and discover your pathway forward. 

As ever, I am always available to support you on your journey. 

If you are interested in having a chat, please give me a call, an email ([email protected]) or reach out via my Facebook Page - I am Enough Coaching or my Facebook Group - You are Enough. 

There are many ways to connect with me. 

However, for now, enjoy this Podcast and start to get curious about..... How can I change my life?

Website: www.iamenoughcoaching.com

Facebook Group - You are Enough: https://www.facebook.com/groups/Iamenoughcoachingmembersarea/

I am Enough Coaching Facebook Page: https://www.facebook.com/Iamenoughcoaching/

Personal Development Podcast - Inner Work: https://www.iamenoughcoaching.com/podcast

Leadership Podcast - RAW Leadership: https://www.stevebarker.com.au/podcast

#stevebarker #leadershipofself #leadership #rawleadership #Leader #humanskills #innerwork #dotheinnerwork

#waggawagga #waggabusiness #waggatraining