Inner Work

Inner Work

By Steve BarkerEducationSelf-Improvement
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Inner Work episodes

  • S2 Ep23 - How to stop repeating Disastrous Relationship

    I was asked by Lisamarie - how do you stop falling in love with the same destructive patterns and wrong types?

    Great question Lisamarie....

    In this podcast I share some insights around this question from the perspective of Human Behaviour...

    If this is something that you notice happening a lot in your life, then this podcast is for you...

    Join me as we look through many different perspectives that may assist in creating better choices in the future.

    18 min
  • S2 Ep22 - How to Overcome Destructive Self-Talk
    We all have Self-Talk....but what do we do when it is destructive and toxic?
    The problem with Self-Talk is that we cannot get away from it?
    So how do we calm down the destructive side of our Self-Talk....
    Join me in this Podcast where I share a model around human behaviour that will enable you to be able to tune into your Self-Talk and remove the venom that it may have. 
    #dotheinnerwork #innerwork #stevebarker #iamenoughcoaching
    18 min
  • S2 Ep21 - A Gift to Ourselves

    Time is a gift....

    However, sometimes we feel that we don't have time...

    When that happens, we self-sacrifice for the benefit of others or the tasks we feel we must complete. 

    But at what cost?

    In this podcast I explore the concept of giving ourselves the ultimate gift...

    The gift of time.

    I share my insights and personal strategies that have enabled me to be able to reclaim a few precious moments each day that I then gift to myself. 

    The outcomes and differences have been amazing. 

    Join me now as we dive deep into the gift of time.

    17 min
  • S2 Ep20 - Vulnerability

    Vulnerability is very often seen as a weakness and something that brings shame. 

    But what if it wasn't.....what if it is a strength....an inner strength.

    What if I were to tell you that through vulnerability you will have stronger relationships?

    Not just with your significant family and friends, but right across your life.

    Let me share with you a perspective on Vulnerability that may change your life....

    Listen now by clicking the link below.


    #dotheinnerwork #innerwork #iamenoughcoaching #stevebarker


    19 min
  • S2 Ep19 - Leadership & Weak Links

    This is a powerful Podcast, where we address the uncomfortable issue of the weak link in a team.

    Join me as we explore and unpack the impact that a weak link or even a number of weak links can have upon a team.

    Even more, we will go through 5 different ways of being able to tackle the issue of performance before we even consider the option of moving them on or sacking them.

    As Leaders, we must always have a number of strategies that we can depend upon to ensure that we always make the best decision for the greater good.

    This podcast will share those strategies with you.

    It will empower you to take ownership of these problems that ravage many teams....both professionally and personally.

    Join me now and let's get stuck into this uncomfortable topic of the "weakest link".


    #leadership #innerwork #stevebarker #iamenoughcoaching #leadershipdevelopment

    27 min
  • S2 Ep18 - Winning the race of life

    Who wants to know the secret to getting an 80m head start in the 100m race of life?

    If you do....you need to be willing to ask some tough questions and accept the answer, regardless of what it is.

    In this podcast, we explore what those questions are and how the answers will give us that 80m head start from everyone else in the human "race"

    Because it is those that create their own 80m head start that become the winners in life.

    Join me in this podcast and discover those questions now....

    15 min
  • S2 Ep17 - Choose You... So others can find you

    Over the last few weeks I have heard lots of examples of where people feel like they cannot be themselves....their true selves....in relationships.

    It is like they have to do things to please the other person and in the majority of these examples the relationship has broken down and their is hurt, sometimes resentment, and always stress.

    In this podcast I would like to share an insight that is based around a fact based model of human behaviour that may help you understand why we keep going through the same relationships over and over again...

    It is almost like we are magially drawn to these types of people....but why?

    This podcast may change your perspective enough for you to choose to change how you attract people into your life.... people who are a great match for you...

    This applies as much to personal life as it does to professional life...

    Because who we are has a massive affect on who we attract...


    19 min
  • S2 - Ep16 Leadership is a Verb

    Description of a verb - a word used to describe an action, state, or occurrence

    Leadership is Dynamic - dynamic means changing... Therefore we need Adaptability.

    We get this through growth, failure, an open mindset, grit and vision...but how do you develop these qualities?

    Join me in this Podcast where I explore what it takes to be a Dynamic Leader and how you grow and develop things like grit, determination, strength of character.

    Leadership is about constant and never ending improvement, it is not about getting a certificate and then identifying yourself as a leader.


    14 min
  • S2 Ep15 - Sleepless Nights

    We have all experienced it where you wake up in the middle of the night, boom...your brain kicks in and you can't get back to sleep. 

    It can lead to exhaustion.... it is also a massive part of anxiety.

    I experienced this last week and I implemented a strategy that eased my anxiety, worry and concern...

    In this Podcast, I share this strategy with you so you can try it yourself.



    16 min
  • S2 Ep14 - Choice

    Everything in life is our Choice...

    I know this may sound controversial and in some ways it is...

    However, when I was able to get my head around it and grasp the fundamentals of what Choice meant...

    It opened up a whole new way of experiencing my life...

    Even more, as a Leader, it opened up whole new concepts and ways of being able to not only understand those around me.... it also meant I could connect on different levels, which in turn created trust and ownership much quicker. 

    Regardless of where you are in your life, there is a very high chance you have some sort of Leadership role, you just don't know it...

    Discover more, by listening to this episode of the Inner Work....

    20 min

About Inner Work

From the publisher's feed

Rediscover and Unlock your True Self by doing the "Inner Work"