Inner Work

Inner Work

By Steve BarkerEducationSelf-Improvement
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Inner Work episodes

  • S2 Ep 13 - Benchmarks for a Success Mindset

    Having a Success Mindset is gold, but what if you don't have benchmarks set around that Success Mindset?

    In this podcast I share with you 5 Success Mindset area that I focus upon and the Benchmarks around them. 

    A Benchmark is a standard that we want to meet, a level of excellence. 

    This level needs to be of a high enough standard that it will get us to where we want to be, it also needs to be sustainable and repeatable. 

    To discover more, join me in this episode of the Inner Work.


    20 min
  • S2 Ep12 - What is the "Inner Work"?

    I often get asked what is "Inner Work", so I thought the best way to answer this would be through my Podcast. 

    Join me as I unpack what "Inner Work" is and the positive impact is has upon not only ourselves, but those around us...

    Our family, our loved ones, friends, colleagues and team mates. 

    I share my stories, my experiences and I also share insights from other people who are on their "Inner Work" journey.

    Join me in this podcast where you will discover what the "Inner Work" is.

    For those of you who have listened to the Podcast and are interested in the online program I mentioned, here is the link:

    https://www.iamenoughcoaching.com/inner-work-workshop

    If you have any questions regarding the "Inner Work" please reach out, I will be more than happy to do my very best to assist you. 

    28 min
  • S2 Ep11 - Resilience / Grit / Determination

    Resilience / Grit / Determination ... however you wish to label it....it can be difficult to develop in a sustainable way.

    Join me in this podcast where I will share with you how I developed my levels of Resilience / Grit / Determination.

    I will share with you some of the examples I experienced during my 26 years in the Military that have helped me to develop such high levels of Resilience / Grit / Determination.

    I have broken the subject down into 5 bite size chunks that we can focus on...

    Thus making this a much more realistic approach and as such, it will become a sustainable, repeatable strategy that you can use and rely upon.

    I trust this serves you well. 


    19 min
  • S2 Ep10 - Uninstalling your Programs
    Do you ever have those annoying things that you never seem to get round to completing?
    You know those jobs that you keep putting off...
    How annoying are they? 
    Yet we still push them to the back of the list of things to do...
    And they still annoy the crap out of us...
    How can we overcome this?
    In this Inner Work Podcast episode I share with you a simple strategy that you can apply that will enable you to move this job to the top of the priority list and get it done once and for all...
    Click below to hear more:
    #dotheinnerwork
    #innerwork
    #iamenoughcoaching
    18 min
  • S2 Ep9 - 3R's - Natural Prioritisation
    To assist with Overload and Overwhelm, please allow me to share with you a very simple and easy strategy. 
    A strategy that will enable you to quickly and naturally identify what are the key priorities for you... 
    This may be in your role as a Leader, at your work place, in your domestic life, in your relationships and friendships... 
    When this strategy is applied, the levels of Stress, Anxiety, Overload and Overwhelm are greatly reduced. 
    Please share this Podcast with your friends and family, help them make a better life for themselves and those around them by doing the Inner Work.
    #dotheinnerwork #innerwork #iamenoughcoaching
    16 min
  • S2 Ep8 - Leadership is LOVE
    Is there a place for Love in Leadership?
    Or is that too pink and fluffy?
    I have been chatting with many Leaders and this has been a controversial subject to discuss.
    In this episode of the "Inner Work" I explore the concept of Love within Leadership and as you listen, I ask you to keep an open mind and to also think about how you would like to be lead...
    Because I believe that we are all leaders....if we have the opportunity to influence anyone, we are a leader....
    This can be as a parent, as a friend, as a member of a team...even as a family member.
    Take a listen and let me know your thoughts on the subject.....Is there a place for Love in Leadership?
    21 min
  • S2 Ep7 - $63 Trillion You

    You are a $63 Trillion piece of equipment......

    Next time you feel worthless, think of this....

    Want to know why you are worth $63 Trillion....

    Listen by clicking the link....It may change how you value yourself

    18 min
  • S2 Ep 6 Multi Tasking & The Hidden Cost

    Multi Tasking saves time....

    It is effecient, effective and it's the best way to get stuff done...

    What a crock of BS...

    I will share with you some insights about Multi Tasking that will de-bunk this urban myth...

    Let's unlock the hidden cost of Multi Tasking as we dive deep into another episode of the "Inner Work"


    19 min
  • S2 - Ep5 Return on Investment

    What's the best thing you can sink your money, time, effort into and get the greatest Return on your Investment?

    Join me in this weeks episode where I unpack what is possibly one of the best things you can ever invest in. 

    Also, I have a personal break through in the Podcast.....which was so awesome.

    18 min
  • S2 - Ep4 - The Pursuit of Excellence

    Imagine, if you were to have a Standard of Excellence in everything you said and did....how great would your life be?

    Excellence is a standard, a very high standard...

    As is Perfection....

    Join me in this episode of the Inner Work Podcast where I explore the concept of "The Pursuit of Excellence"

    I will share with you a perspective that will help remove the overwhelm of Excellence, breaking it down into bite size chunks and assist you to set your own personal standard of Excellence in everything you do.

    Imagine, if you were to have a Standard of Excellence in everything you said and did....how great would your life be?

    Join me and discover more, as we take another dive into.....the Inner Work.

    17 min

About Inner Work

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Rediscover and Unlock your True Self by doing the "Inner Work"