Cliques are in every aspect of our lives.

Cliques happen a lot in the workplace and in social groups.

They can be dangerous, nasty, toxic and inflict serious harm on individuals and businesses alike. 

But what do we know and understand about them?

How do they form?

Why do they form?

and even more, how can we address and deal with them resourcefully.

In this episode of the Inner Work Podcast, I unpack the why, how and what can be done...

Using evidence and fact based models of Human Behaviour...

I am sure by the end of this Podcast you will see the power of doing the Inner Work

I would love to hear your thoughts, experiences and learnings from this Podcast.

Please hit me up via messenger, email ([email protected]) or via my website - www.iamenoughcoaching.com

I hope you enjoy this episode of the Inner Work. 

Let's explore this topic...

We all carry two containers...

One is full of petrol

The other is full of water

How we respond, react and the choices we make determine the size of the fire...

In this podcast we explore why sometimes the fire has to be fueled...and in other times, why it has to be extinguished. 

Listen for more...

The perils of not taking action when you come across an issue.

Why do we struggle to "nip things in the bud"

Why do we let them grow out of control and then wonder why it's bigger than "Ben Hur" when we finally do something about it. 

In this podcast we explore this pattern of human behaviour and how we can resolve it with "grace and humility"

I hope you enjoy it...

In this podcast I have been able to have the honour of interviewing Darren Sweeney about his "Inner Work" journey.

As Darren explains "6 months ago I was on the edge of going back into the depressional hole"

Darren recognised where he was and was faced with either going back into depression or doing something about it and fulfilling his potential.

Darren chose to do the "Inner Work"....

Hear how he is just 6 months on from starting his "Inner Work" journey...

Our Needs will always control us.

If we need love in our lives, that need will play out in our actions, behaviours, desires, thoughts etc.

In this podcast, I discuss how we can meet our Core Needs, because when we meet our core needs, our needs do not control us. 

Even more, if we can control our needs, we can become button less.

Being buttonless means that other people cannot control us through their needs...

This is a most powerful way to live.

And it can all be achieved by doing ... "The Inner Work"

#InnerWork #dotheinnerwork

The language we use or that others use creates our reality...

The impact of language on our reality is profound....

Join me as we dive deep into language the power that is has on our reality

What have speed cameras got to do with personal development?

Listen and you will find out...

Have you ever heard of the Pareto Principle?

Did you know that there are over 16,000 different speicies of trees in the Amazon Rain Forest and yet 225 species dominate over 50% of the rain forest?

Why is that?

In this podcast I will share with you the concept of the Pareto Principle and how we can apply it to ourselves and start making massive differences by only improving by 1%...

If you are wondering what this is all about, click below and listen now.