Inner Work

By Steve Barker

Rediscover and Unlock your True Self by doing the "Inner Work"

This podcast shares insights, hints, tips and hacks that will make your life easier, relationships that are more fulfilling and rewardin... more

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FAQs about Inner Work:

How many episodes does Inner Work have?

The podcast currently has 93 episodes available.

Inner Work episodes:

August 18, 2020 #13 - Sushi Train of Thoughts
How are you seeing your thoughts?
Which thoughts are you choosing?
Are you even aware that we choose our thoughts?
In this episode I share with you a concept that may assist you to be able to raise your awareness of the thoughts you are choosing and how they are creating the world you are experiencing every day...
Join me and let's travel the Sushi Train of Thoughts
...more
13min
August 13, 2020 #12 - The 3 Unconscious Questions we are constantly asking of others.
Join me as we explore the 3 Universal Subconscious questions that we ask of nearly everyone each time we interact with them.
Discover the power of these questions when we can flip them...
Because we can use these questions to discover areas where we can do the Inner Work.
...more
23min
August 06, 2020 #11 Inner World vs Outer World - closing the gap
We have 2 worlds that we experience - our Inner World and our Outer World.
When we can close the gap and bring our two worlds closer together, we can live the life we could only ever dream of.
Discover what stops us from closing this gap and how you can remove the blocks.
...more
14min
July 30, 2020 #10 The Ego & it's needs
This is a really fun element of Human Behaviour to explore.
In this podcast I unpack the Ego, what it is and how it plays out in our lives...
I am sure you will be able to recognise yourself and others as I describe 6 elements of the Ego
...more
21min
July 23, 2020 #9 Overload & Overwhelm
Overload & Overwhelm - what is it, why do we experience and how can we overcome it.
In this podcast I share why we experience overload & overwhelm...
Even more what we are experiencing, because when we can understand what is physically happening to us, we can work out how to deal with it...
This insight has helped 1000's of my clients get back on track... I hope it serves you well too.
I would love to hear your thoughts and feedback on this topic and my other podcasts.
Also, if you have found this useful, make sure you share it with your friends. I know they will be thankful you did.
...more
19min
July 15, 2020 #8 - Conflict Resolution
In this podcast I share a simple, easy to understand and implement model that will help you to resolve conflict in any area of your life. The 3E Principle will give you a structure that you can work around to bring understanding, acceptance and create common ground to move forward from.
...more
18min
July 10, 2020 #7 Quality Questions
Our brain is a most powerful tool... Depending on what we feed it so determine what we get from it. In this podcast I share the importance of asking high quality questions to ensure that we get high quality results..... Join me as we dive into this subject with wonderment and curiosity
...more
17min
July 03, 2020 #6 Growing and Rebuilding Through the Coronavirus - Rubber Gloves
Rubber gloves lead us in to a false sense of security...in life we very often feel unsafe and therefore play the small game. In this podcast I share a model of human behaviour that will help us recognise if we are playing safe and limiting our opportunities or if we are taking responsibility and going for it....
...more
17min
June 26, 2020 #5 Growing and Rebuilding Through the Coronavirus - Isolation
Isolation, Lock down... Whatever you want to call it has shown us the need for connection and significance as human beings. In this podcast I discuss ways that we can ensure that our connections are more meaningful and fulfilling by understanding the drivers that we must meet in order to have great lives.
...more
16min
June 18, 2020 #4 Growing and Rebuilding Through the Coronavirus - Toilet Roll
You will recall the shortage of toilet paper during the early stages of the Coronavirus crisis. People were panic buying to ensure that they could wipe away what was no longer required.... In life, how do we let go of what is no longer serving us?
...more
16min

FAQs about Inner Work:

How many episodes does Inner Work have?

The podcast currently has 93 episodes available.