INNERCALLING
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INNERCALLING episodes

  • EP67. "Science alone can't get you there" — Former NIH Director Dr. Francis Collins on Integrating Science & Faith, and Bridging our Deepest Divides #inclusivespirituality #bookfriends

    I interview Dr. Francis Collins—a physician-scientist who led the international Human Genome Project, which successfully sequenced all three billion letters of the human genome, and later served three U.S. presidents as director of the National Institutes of Health—about his book The Road to Wisdom.


    We discuss his journey from materialism to Christian faith, why wisdom requires humility and listening, and how we can seek truth across deep differences. Dr. Collins also explains how to build a “mental immune system” against misinformation, restore trust in science, and find meaning beyond a purely material view of life. We close with his new initiative, Discovery Lives in Us that aims to collect and distribute hundreds of authentic patient narratives about the value of medical research.


    **

    Francis Collins is a physician-scientist. Under his direction, the Human Genome Project produced the first finished sequence of the human DNA instruction book in 2003. From 2009 to 2021, Collins served under three Presidents as the Director of the U.S. National Institutes of Health, the largest supporter of biomedical research in the world. His contributions to science, medicine, and society have been recognized by the Presidential Medal of Freedom, the National Medal of Science, and the Templeton Prize. His most recent book is The Road To Wisdom: On Truth, Science, Faith, and Trust (Little, Brown

    and Worthy, 2024; see francisscollins.com). He is the founder of a new initiative called Discovery Lives in Us that aims to collect and distribute hundreds of authentic patient narratives about the value of medical research.

    **



    TIMESTAMPS

    00:00 Wisdom in a polarized world

    01:18 Francis Collins’ first “inner calling”

    04:02 When science reached its limits

    06:00 The patient who challenged his worldview

    08:45 From materialism to Christian faith

    09:43 Why Francis Collins wrote The Road to Wisdom

    11:30 Why America feels so divided

    13:40 Learning from people you disagree with

    15:30 Building a “mental immune system”

    17:20 How do we know whom to trust?

    19:00 What COVID taught Francis Collins

    21:10 Listening without becoming defensive

    23:00 Young adults, meaning, and materialism

    24:15 Can science and faith work together?

    26:10 DNA, the Big Bang, and evidence for God

    30:10 Beauty, morality, and transcendence

    33:10 Why young people are leaving the church

    34:45 Do science and faith really conflict?

    37:10 Finding community and purpose

    39:20 Viktor Frankl and the search for meaning

    40:00 Can authentic faith help heal society?

    40:40 What gives Francis Collins hope?

    42:20 Restoring trust in science

    43:05 Discovery Lives in Us

    44:00 Final thoughts


    EPISODE LINKS

    The Road to Wisdom: On Truth, Science, Faith, and Trust

    https://www.amazon.com/s?k=The+Road+to+Wisdom+Francis+Collins


    The Language of God

    https://www.amazon.com/s?k=The+Language+of+God+Francis+Collins


    Mere Christianity by C.S. Lewis

    https://www.amazon.com/s?k=Mere+Christianity+C.S.+Lewis


    Man's Search for Meaning by Viktor E. Frankl

    https://www.amazon.com/s?k=Man%27s+Search+for+Meaning+Viktor+Frankl


    BioLogos

    https://biologos.org


    Braver Angels

    https://braverangels.org


    Discovery Lives in Us

    https://discoverylivesinus.org


    francisscollins.com

    https://www.linkedin.com/in/drfranciscollins/


    PODCAST LINKS

    Website: www.innercalling.org


    FIND DR. VICTORIA HERE.

    Dr. Victoria Ranade: www.victoriaranade.com

    IG: https://www.instagram.com/drvictoriaranade

    Hope+Wellness: https://www.hope-wellness.com

    Email: [email protected]

    Disclaimer: https://innercalling.org/disclaimer

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • EP66. "Life is still waiting for us” — Author Margaret Wheatley on Leadership During This Time of Societal Collapse #bookfriends #leadership

    I interview Dr. Margaret Wheatley, internationally renowned leadership thinker and author of Who Do We Choose to Be?, about how we find a way forward in uncertain times. We discuss meaningful work, genuine contribution, leadership, community, creating "islands of sanity," synchronicity, purpose, and why the most important question may not be "How do we change the world?" but "Who needs me right now?"


    TIMESTAMPS

    00:00 Introduction

    01:18 Finding Your Calling & Purpose

    03:45 Viktor Frankl, Meaning & Discovering Your Gifts

    06:00 Synchronicity, Intuition & Feeling Guided

    09:00 Loneliness, Individualism & Why Community Heals

    12:00 Joy, Community & the Antidote to Despair

    14:00 "Who Needs Me Right Now?" Overcoming Despair

    17:00 Restoring Our Humanity

    18:00 Parenting, Technology & Raising Human Beings

    20:00 Can One Person Still Make a Difference?

    23:00 Social Collapse, Leadership & Facing Reality

    28:00 Why Facing Reality Is Empowering

    29:00 Fear, Anxiety & Leadership

    33:00 Powerlessness & Finding Your Contribution

    36:00 Social Media, Influence & True Impact

    39:00 Science, Spirituality & Consciousness

    41:00 Meditation, Nature & Feeling Held by Life

    43:00 Leadership in Uncertain Times

    45:00 Creating "Islands of Sanity"

    48:00 AI, Humanity & the Future

    50:00 Mental Health, Anxiety & Despair

    52:00 "I'm Not Hopeful." Finding Meaning in Difficult Times


    EPISODE LINKS

    • Dr. Margaret Wheatley's website: https://margaretwheatley.com/

    • Who Do We Choose to Be: https://margaretwheatley.com/books/who-do-we-choose-to-be/

    • Turning to One Another: https://margaretwheatley.com/books/turning-to-one-another/

    • Leadership and the New Science: https://margaretwheatley.com/books/leadership-and-the-new-science/

    • Man's Search for Meaning by Viktor Frankl: https://www.amazon.com/dp/0807014273


    PODCAST LINKS

    Website: www.innercalling.org

    Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling/id1809177408

    Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=ad3d2dbeceab49c4

    Podcast Playlist: https://www.youtube.com/playlist?list=PL_zIrjdevY1Q91PX5woaNtjTDvell1ZJ8


    FIND DR. VICTORIA HERE. IDKYBILY

    Dr. Victoria Ranade: www.victoriaranade.com

    IG: https://www.instagram.com/drvictoriaranade

    Hope+Wellness: https://www.hope-wellness.com

    Email: [email protected]


    #spirituality #mentalhealth #depression #existentialpsychology #drvictoriaranade #innercallingpodcast #intuition #innerwisdom #innerlight

    Disclaimer: https://innercalling.org/disclaimer

    Hosted on Acast. See acast.com/privacy for more information.

    54 min
  • EP65. "Trust your gut. Don’t wait” — Brian Monday on advice he has for parents with a depressed teen #breakthestigma

    I interview Brian Monday of the Eric Monday Foundation, who shares the story of his son, Eric. We discuss teen depression, suicide, grief, and the lessons Brian learned through losing his son—and how those lessons can help us better support young people living with depression while reducing the stigma surrounding mental health.


    ***

    Brian Monday is the Founder and President of the Eric Monday Foundation, a nonprofit dedicated to transforming the culture of athletics through mental health awareness, education, suicide prevention, and support. Following the loss of his son, Eric, Brian has made it his mission to help parents, coaches, student athletes, and families recognize the signs of depression, reduce stigma, and create environments where young people feel safe asking for help.


    Through the Foundation's free Coaches Guide to Mental Health Training, Brian teaches the evidence-based LASRR framework—Listen, Accept, Support, Refer, and Report—to help coaches identify and respond compassionately to athletes who may be struggling. A sought-after keynote speaker, Brian has presented on mental health in sports to schools, universities, government organizations, and athletic programs across the country.


    **

    Disclaimer: This episode includes a discussion of depression, suicide, and the loss of a loved one. If these topics are difficult for you, please use your discretion and take care of yourself while listening. If you or someone you know is struggling with thoughts of suicide or is in crisis, please seek immediate support. In the United States and Canada, call or text 988 to reach the Suicide & Crisis Lifeline. If you are outside the U.S., contact your local emergency services or crisis support resources.

    **

    TIMESTAMPS

    0:00 The Hidden Mental Health Crisis in Athletes

    1:00 Brian's Story: Losing His Son to Suicide

    2:05 Turning Tragedy Into Purpose

    4:23 Eric's Early Signs of Depression

    7:08 Why Failure Makes Athletes Stronger

    9:06 Bullying, Trauma & Mental Health

    11:42 When Depression Turns Into Suicidal Thoughts

    12:15 Why Athletes Are More Likely to Die by Suicide

    15:18 The Critical Role of Coaches

    20:35 Losing a Son to Suicide

    22:06 A Father's Grief & Self-Blame

    23:15 The Night Eric Died

    27:50 Parenting Regrets & Healing

    30:17 Therapy, Grief & Recovery

    31:20 Advice for Parents of Depressed Teens

    33:26 Trust Your Gut as a Parent

    35:56 Stay Close to Your Child

    36:38 Why Every Teen Needs a Support Network

    38:07 You Can't Solve Everything for Your Child

    40:10 Breaking the Stigma Around Mental Health

    41:22 Listen, Accept, Support

    43:12 Creating the Support Eric Needed

    45:12 How Support Networks Save Lives

    47:22 How Grief Changed His Life

    48:20 Advice for Parents Who Lost a Child

    49:44 Finding Purpose After Tragedy

    50:22 Where Strength Comes From

    54:05 Treat Mental Health Like a Broken Bone

    56:45 How the Eric Monday Foundation Helps Athletes

    1:00:02 Helping Athletes Build Identity Beyond Sports

    1:03:08 Sports, Resilience & Mental Strength

    1:05:10 Mental Health Training for Coaches

    1:06:18 Warning Signs Coaches Should Know

    1:08:00 Building a Healthier Sports Culture

    1:10:03 The LASER Method: Listen, Accept, Support, Refer

    1:11:35 Mental Health Resources for Parents

    1:12:45 You're Not Alone

    1:15:25 A Message to Anyone Struggling

    1:17:40 Is Suicide Ever the Answer?

    1:19:18 Healing Shame & Finding Hope


    EPISODE LINKS

    ericmondayfoundation.org

    melee-til-midnight.com

    #takedownthestigma


    PODCAST LINKS

    Website: www.innercalling.org

    Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling/id1809177408

    Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=ad3d2dbeceab49c4

    Podcast Playlist: https://www.youtube.com/playlist?list=PL_zIrjdevY1Q91PX5woaNtjTDvell1ZJ8


    CONTACT DR. VICTORIA HERE

    Dr. Victoria Ranade: www.victoriaranade.com

    IG: https://www.instagram.com/drvictoriaranade

    Hope+Wellness: https://www.hope-wellness.com

    [email protected]

    Disclaimer: https://innercalling.org/disclaimer

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 21 min
  • EP64. "Once you've seen, you cannot unsee" – Dr. Bill Richards on the science of psychedelics for consciousness, end of life, and mental health #psychedelicscience #bookfriends

    I interview Dr. Bill Richards, a pioneering clinical psychologist and one of the leading figures in psychedelic-assisted therapy, on his book Sacred Knowledge: Psychedelics and Religious Experiences. We discuss psilocybin, psychedelic therapy, mystical experiences, consciousness, spirituality, mental health, and how psychedelic-assisted therapy can transform our relationship with death.


    ***

    Dr. Bill Richards is a pioneering clinical psychologist and one of the leading figures in psychedelic-assisted therapy. For more than 60 years, he has studied the therapeutic and spiritual potential of psychedelics, serving as a researcher at Johns Hopkins University and contributing to landmark clinical trials. He is the author of Sacred Knowledge: Psychedelics and Religious Experiences, a groundbreaking exploration of consciousness, spirituality, and healing.


    ***


    TIMESTAMPS

    00:00 Introduction

    02:00 Bill Richards' Inner Calling

    05:00 What Is God? Science & Spirituality

    08:00 What Is a Mystical Experience?

    11:00 Bill Richards' First Psilocybin Experience (1963)

    16:00 How Psilocybin Reduces the Fear of Death

    18:00 Psychedelic Therapy for Terminal Illness

    20:00 Consciousness Beyond Time

    23:00 Why Mystical Experiences Are Beyond Words

    25:00 Why Psychedelics Matter for Mental Health

    26:00 Why Bill Richards No Longer Fears Death

    28:00 Does the Brain Create Consciousness?

    30:00 Spontaneous Spiritual Experiences

    33:00 Intuition vs. Rational Thinking

    35:00 Einstein, Steve Jobs & Mystical Consciousness

    37:00 Intuitive Knowledge & William James

    39:00 Why Western Society Fears Death

    43:00 How Fear of Death Shapes Our Lives

    45:00 How to Prepare for a Psychedelic Journey

    47:00 What Causes a Bad Trip?

    49:00 Ego Death Explained

    52:00 Suffering, Trust & the Spiritual Path

    54:00 Living Until You Die

    57:00 Why Darkness Is Part of Healing

    59:00 Life Advice After 60 Years of Psychedelic Research

    1:02:00 Bill Richards' Biggest Regrets

    1:05:00 Trust Your Heart

    1:08:00 Psychedelics, Religion & the Future of Spirituality

    1:18:00 The Future of Psychedelic Medicine

    1:20:00 Psychedelics: The Frontiers of Science


    EPISODE LINKS

    Sacred Knowledge: Psychedelics & Religious Experiences by Dr. Bill Richards: https://www.amazon.com/Sacred-Knowledge-Psychedelics-Religious-Experiences/dp/0231174063



    PODCAST LINKS

    Website: www.innercalling.org

    Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling/id1809177408

    Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=ad3d2dbeceab49c4

    Podcast Playlist: https://www.youtube.com/playlist?list=PL_zIrjdevY1Q91PX5woaNtjTDvell1ZJ8


    CONTACT DR. VICTORIA HERE

    Dr. Victoria Ranade: www.victoriaranade.com

    IG: https://www.instagram.com/drvictoriaranade

    Hope+Wellness: https://www.hope-wellness.com


    * * * *

    WHAT IS INNERCALLING?

    INNERCALLING is a podcast dedicated to the belief that there is a light inside you of profound power, beauty, and wisdom that no darkness can ever overcome. It's a space where mental health meets spirituality, where explore timeless questions about existence, and what it deeply means to be human in this technological age.


    Inspired by the field of clinical psychology, which values what happens simply when two people sit together and talk about life and all its beauty and complications, conversations are organic and spontaneous, like jazz.


    WHO IS DR. VICTORIA?

    Hi there, I'm Dr. Victoria Ranade. I'm a board certified licensed clinical psychologist, writer, and podcaster deeply passionate about mental health, spirituality, existential psychology, and questions related to how to hold onto our humanity in the face of AI and technology.✌🏼💛


    I LOVE HEARING FROM YOU. SEND ME ANY MAIL OR QUESTIONS HERE:

    [email protected]


    #spirituality #mentalhealth #depression #existentialpsychology #drvictoriaranade #innercallingpodcast #intuition #innerwisdom #innerlight #psychedelicmedicine #psychedelicjourney #death #deathanxiety #existentialpsychology #existentialism

    Disclaimer: https://innercalling.org/disclaimer

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 15 min
  • EP63. Zen Buddhist Perspective on existence, mortality & the wisdom of impermanence | Ryushin Marchaj #inclusivespirituality

    I interview my friend and teacher, Zen Buddhist priest Ryushin Marchaj, about how to live when you know you will die. We explore death, reincarnation, impermanence, and the existential pain—and beauty—of being human, through the lens of Zen Buddhism.

    ***

    Rev. Konrad Ryushin Marchaj, is a Zen priest in the tradition of Zen Buddhism, and a dharma heir of the late John Daido Loori, Roshi. Ryushin Sensei was the abbot of Zen Mountain Monastery in the Catskill Mountains of New York. Born in Warsaw, Poland, he immigrated to the United States in 1967. He received a Bachelor of Arts degree in Anthropology from Yale University in 1976, and his medical degree from Albany Medical College in 1980. He worked first as a pediatrician in Portland, Maine, later serving in the US Navy as a physician for three years. He then returned to Albany for postgraduate training in psychiatry. After completing his residency, he served as medical director for a community psychiatric outreach program, the Mobile Crisis Team, which served Albany County’s disenfranchised and homeless population. He entered full-time residential training at the Monastery in 1992. In addition to his roles as the Monastery’s abbot and director of operations, he explored contemplative practices in higher education, collaborating with several liberal arts educators and administrators in the Northeast to look at ways for college students to engage religious practice as part of their education. He has been practicing Buddhism since 1983. Since 2014, he has been rigorously exploring and training in ayahuasca ceremonies in various traditions, guided by several teachers. Drawing on his background as a physician and psychiatrist, Ryushin’s infectious interest and thorough training in the workings of the mind and compassionate expression of unconditional love, combined with his skill at translating complex concepts into the accessible, everyday language, characterize his unique teaching style. Currently, he resides and guides at River Refuge Zen Temple in Roxbury, Connecticut.


    Contact: Ryushin Marchaj at 845-282-4278 or [email protected]


    ***

    TIMESTAMPS

    00:00 Zen Buddhism on Death and Dying

    01:45 Childhood Fascination with Death

    04:00 Buddhist Teachings on Death and the Ego

    08:00 How to Die Peacefully: Lessons from Zen

    09:00 What Is the Ego? The Illusion of Self

    12:00 Loneliness, Isolation, and the Human Condition

    15:00 Spiritual Materialism and the Spiritual Ego

    17:00 Mortality, Meaning, and the Urgency of Life

    20:00 Ayahuasca, Consciousness, and Facing Death

    24:00 Zen Lineage, Dharma Transmission, and Awakening

    25:30 Watching a Zen Master Die

    29:00 Love, Vulnerability, and Letting Go

    33:00 Death, Love, and Human Connection

    34:00 Reincarnation in Zen Buddhism

    39:00 The Wheel of Samsara Explained

    41:00 Consciousness, Rebirth, and the Afterlife

    43:00 The Nature of Consciousness and Reality

    47:00 Impermanence, Grief, and Loss

    49:00 What Death Teaches Us About Love

    50:00 Meditation, Surrender, and Preparing for Death

    52:00 Nirvana, Enlightenment, and the Wisdom of No Escape

    55:00 Nonduality, Oneness, and Buddhist Philosophy

    57:00 How to Cope with Fear of Death

    58:00 Final Wisdom: Receive Some Love Today


    ***

    PODCAST LINKS

    Website: www.innercalling.org

    Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling/id1809177408

    Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=ad3d2dbeceab49c4

    Podcast Playlist: https://www.youtube.com/playlist?list=PL_zIrjdevY1Q91PX5woaNtjTDvell1ZJ8


    CONTACT DR. VICTORIA HERE

    Dr. Victoria Ranade: www.victoriaranade.com

    IG: https://www.instagram.com/drvictoriaranade

    Hope+Wellness: https://www.hope-wellness.com




    Disclaimer: https://innercalling.org/disclaimer

    Hosted on Acast. See acast.com/privacy for more information.

    59 min
  • EP62. Dr. V and Dr. David Wen talk about child ADHD and FAQs from parents

    In this episode, I grill my colleague, clinical child psychologist Dr. David Wen, on some of the hardest questions I've received from parents of kids and teens with ADHD over the years, including consequences, rewards, privileges, and what the heck to do when your child simply won't listen and doesn't care.


    ***

    Dr. David Wen is a licensed clinical psychologist at Hope+Wellness who specializes in working with children, parents, and fathers. He brings clinical expertise and lived experience to his work, supporting dads and parents in showing up in ways that feel meaningful, even in the face of real-world parenting challenges. His approach is grounded in evidence-based therapy and delivered with a style that is warm, direct, and attuned to both parents and children. Learn more: https://www.hope-wellness.com/david-wen-psyd


    TIMESTAMPS

    00:00:30 Intro – meet Dr. David Wen

    00:01:00 Inner calling – why work with kids

    00:02:00 Undiagnosed ADHD until grad school

    00:03:00 The biting story – learning social norms

    00:05:00 ADHD challenges – energy & overload

    00:08:00 ADHD & self-esteem – "I'm the problem"

    00:10:00 Teaching social norms – repetition & rewards

    00:12:00 Credit card analogy – making consequences tangible

    00:13:00 What if kids don't care about consequences?

    00:14:00 Rewards that work – privileges & money

    00:16:00 Not earning = learning – reframing consequences

    00:35:00 Child enjoys defying you – regulate yourself first

    00:37:00 Breaking the conflict pattern – the angry shadow trick

    00:39:00 Anxious parents & over-control

    00:41:00 Electronics & teens – teaching healthy use

    00:43:00 Parenting has no manual – why parents struggle

    00:44:00 1-2-3 Magic – best book for parents

    00:46:00 Warnings & privilege removal for teens

    00:47:00 Teen won't do homework – defiance or something deeper?

    00:50:00 ADHD brain sees the gray areas

    00:52:00 Get to know your kid – observe & ask

    00:54:00 Bond over their interests – why kids listen

    00:55:00 Serial killer map – how David's ADHD brain works

    00:56:00 Two different brains – parent vs. child

    00:57:00 Three S's – Safety, Structure, Support

    00:59:00 Amplify the three S's for ADHD kids

    01:01:00 #1 tip for ADHD parents – consistency

    01:03:00 Be open to medication

    01:04:00 Parental intuition – innate or learned?

    01:05:00 Natural bond with your baby – myth or real?

    01:07:00 Can all parents learn to parent well?

    01:09:00 Values-based parenting

    01:10:00 Define your values – parenting north star

    01:11:00 Outro



    PODCAST LINKS

    Website: www.innercalling.org

    Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling/id1809177408

    Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=ad3d2dbeceab49c4

    Podcast Playlist: https://www.youtube.com/playlist?list=PL_zIrjdevY1Q91PX5woaNtjTDvell1ZJ8


    CONTACT DR. VICTORIA HERE

    Dr. Victoria Ranade: www.victoriaranade.com

    IG: https://www.instagram.com/drvictoriaranade

    Hope+Wellness: https://www.hope-wellness.com


    * * * *

    WHAT IS INNERCALLING?

    INNERCALLING is a podcast dedicated to the belief that there is a light inside you of profound power, beauty, and wisdom that no darkness can ever overcome. It's a space where mental health meets spirituality, where explore timeless questions about existence, and what it deeply means to be human in this technological age.


    Inspired by the field of clinical psychology, which values what happens simply when two people sit together and talk about life and all its beauty and complications, conversations are organic and spontaneous, like jazz.


    WHO IS DR. VICTORIA?

    Hi there, I'm Dr. Victoria Ranade. I'm a board certified licensed clinical psychologist, writer, and podcaster deeply passionate about mental health, spirituality, existential psychology, and questions related to how to hold onto our humanity in the face of AI and technology.✌🏼💛


    I LOVE HEARING FROM YOU. SEND ME ANY MAIL OR QUESTIONS HERE:

    [email protected]


    #mentalhealth #drvictoriaranade #innercallingpodcast #drdavidwen

    Disclaimer: https://innercalling.org/disclaimer

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 12 min
  • EP61. Brenton's Story — "Love was the medicine", on facing suicide, shame & addiction #breakthestigma

    I interview my friend, therapist Brenton Queen, LMFT about a difficult time in his life involving shame, suicidal thoughts, and addiction. We talk about psychedelic assisted therapy and the role of spirituality in healing.


    ***


    This episode contains an open conversation about depression, suicidal thoughts, and addiction. Please take care of yourself and take a break if you need to. If you or someone you know is struggling, please reach out: 988 Suicide & Crisis Lifeline — call or text 988.


    ***


    Brenton Queen, LMFT, LCAS, CEC is a Marriage & Family Therapist, Addiction Specialist, and founder of Life Recreated. Over 20 years, he's worked with individuals, families, and groups across homes, hospitals, jails, and boardrooms, with a focus on relieving suffering and helping people reconnect with their deepest selves. He completed a certificate in psychedelic-assisted therapy and research through the California Institute of Integral Studies and has spoken at TEDx on psychedelics and the future of mental health treatment.

    https://www.liferecreatednc.com/


    ***

    TIMESTAMPS


    00:00 – Introduction

    00:02 – Brenton's inner calling

    00:04 – Marriage falling apart, feeling like a fraud

    00:05 – Suicidal ideation and mapping it all out

    00:06 – The client who changed everything

    00:07 – Meeting Ed, the therapist who saved his life

    00:09 – "You are looking at the problem"

    00:10 – How Ed dispelled shame

    00:11 – "You're self-centered and arrogant"

    00:14 – Shame spirals and why you're not special

    00:17 – Shame at the heart of everything

    00:21 – Ed, the 12 steps, and grinding away at yourself

    00:23 – Expectations are pre-planned resentments

    00:24 – Primary and secondary suffering

    00:26 – Shame underneath addiction

    00:29 – How addiction works and why it makes sense

    00:32 – First thing to target: shame

    00:36 – Safety is the presence of connection

    00:38 – From transformation to plant medicine

    00:40 – Spirituality as soul medicine

    00:44 – The spiritual work of therapy

    00:47 – Psychedelics and addiction recovery

    00:50 – What people experience with plant medicine

    00:55 – What Brenton would say to his 2011 self

    00:56 – What to say to someone struggling with shame

    00:59 – The whale: swimming, breathing, going back in


    ***

    LISTEN & SUBSCRIBE TO THE PODCAST

    Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling/id1809177408

    Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=ad3d2dbeceab49c4


    ***

    CONNECT

    INNERCALLING Podcast Website: www.innercalling.org

    Dr. Victoria Ranade: www.victoriaranade.com

    IG: https://www.instagram.com/drvictoriaranade

    Hope+Wellness: Kind, Compassionate, Evidence-Based Mental Health Care where you are genuinely seen and understood: https://www.hope-wellness.com


    * * * *

    WHAT IS INNERCALLING?

    innercalling is a podcast dedicated to the belief that there is a light inside you of profound power, beauty, and wisdom that no darkness can ever overcome. It's a space where mental health meets spirituality, and explore timeless questions about existence, mortality, and what it deeply means to be human.


    Hosted by Dr. Victoria Ranade, PhD, MBA, ABPP, conversations feature real, organic conversation between two humans, inspired by the field of mental health & clinical psychology, which values what happens simply when two people sit together and talk about life and all its beauty and complications.


    WHO IS DR. VICTORIA?

    Hi there, I'm Dr. Victoria Ranade. I'm a board certified licensed clinical psychologist, writer, and podcaster deeply passionate about mental health, spirituality, integrative wellness, and honoring the light inside you — the one that no darkness can ever overcome. Fun fact: You're one of my greatest inspirations.✌🏼💛


    I LOVE HEARING FROM YOU. SEND ME ANY MAIL OR QUESTIONS HERE:

    [email protected]


    #spirituality #mentalhealth #depression #drvictoriaranade #innercallingpodcast #intuition #innerwisdom #innerlight #suicideprevention #addictionrecovery #addition #psychedelicmedicine

    Disclaimer: https://innercalling.org/disclaimer

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • EP60. Relational AI, Systems of Power, and the Future of Connection — Susan X. Jane

    I interview Susan X Jane about artificial intelligence, consciousness, creativity, and what it means to be human in the age of AI. Susan shares why she believes AI is more than just a productivity tool, how large language models like ChatGPT, Claude, Gemini, and Grok can help us recognize our own patterns, and why our relationship with AI may become one of the defining questions of our time.

    Together we explore AI consciousness, pattern recognition, prompt engineering, creativity, psychology, spirituality, communication, and the ethics of artificial intelligence. We discuss whether AI is simply a stochastic parrot, how AI can support self-reflection and personal growth, the future of AI agents, systems of power, technology, and why Susan believes curiosity—not fear—is the best way to approach this rapidly changing technology.


    ***

    Susan X Jane is a cultural systems designer and founder of Swarm X Studio, where she develops tools and practices for relations AI. A former professor and strategist with decades of experience in cultural architecture and communications, her work bridges pattern ethics, values design, and emergent collaboration. She believes the future can be better if we build it to be.


    website: Swarmxstudio.com

    substack: https://swarmxstudio.substack.com/

    **


    00:00 – Introduction

    00:48 – Inner Calling & Intuition

    03:10 – Ancestors, Spirituality, & Signs

    05:15 – AI, Tarot, & Ancient Wisdom

    07:00 – AI as Pattern Recognition

    09:00 – Technology, Consciousness, & Society

    11:20 – AI, Power Structures, & Control

    15:00 – Why We Should Engage With AI

    16:10 – Relational AI

    20:00 – What Is Swarm X Studio?

    22:00 – AI, Dialogue, & Meaning-Making

    26:00 – AI as a Mirror

    30:00 – AI & Human Patterns

    35:00 – Emotional Relationships With AI

    42:00 – Using AI for Self-Reflection

    45:00 – “The Shape of Your Doubt”

    47:00 – Talking to AI Like a Person

    50:00 – AI Seeds & Consciousness

    53:00 – AI, Capitalism, & Human Systems

    56:00 – Is AI Conscious?

    57:00 – Claude, Emergence, & Shimmer

    1:01:00 – Consciousness & AI

    1:05:00 – Joy, Resistance, & Spiritual Survival

    1:09:00 – A Message to Young People

    1:10:00 – AGI & the Future of AI

    1:13:00 – Will AI Control Humanity?

    1:15:00 – The Psychology of AI

    1:18:00 – How Susan Uses AI

    1:19:00 – AI, Creativity, & Selfhood

    1:25:00 – AI Art & Ethics

    1:29:00 – Final Reflections on AI & Humanity


    PODCAST LINKS

    Website: www.innercalling.org

    Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling/id1809177408

    Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=ad3d2dbeceab49c4


    WHAT IS INNERCALLING?

    INNERCALLING is a podcast where clinical psychologist Dr. Victoria Ranade explores psychology, mental health, neuroscience, spirituality, wisdom, and what it means to live a meaningful life. Through long-form conversations with leading scientists, psychologists, physicians, authors, philosophers, and spiritual teachers we explore the biggest existential questions in life—from depression, anxiety, trauma, relationships, and resilience to purpose, consciousness, faith, intuition, leadership, and human flourishing. These conversations bridge science and spirituality while exploring what helps us become more fully human. Learn more at www.innercalling.org.


    THANK YOU so much for joining me today. I'm grateful you're here and for your support of INNERCALLING. If you'd like to connect, find me here:


    Dr. Victoria Ranade: www.victoriaranade.com

    IG: https://www.instagram.com/drvictoriaranade

    Hope+Wellness: https://www.hope-wellness.com

    Email: [email protected]

    Disclaimer: https://innercalling.org/disclaimer

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 30 min
  • EP59. Ben's Story — "late night showing of Hot Fuzz saved my life" on suicide, failure, hitting walls #breakthestigma

    I interview my friend Ben Juwano about the time he survived depression & got kicked out of grad school, and how he navigated failure to become an Emmy and Annie award winning director. We also talk about what it takes to pursue a career in animation.


    ***


    Ben Juwono is a Supervising Director @ Disney TV Animation. He is an Emmy and Annie Award-winning Storyboard Artist, Director, and Show Creator. But before any of that, Ben was my Physics TA at the University of California, Irvine. :)



    Web: http://bjwno.net/

    IG: e57124575


    Timestamps:

    00:00 – Introduction

    00:00 – Ben's "bad answer" about inner calling

    00:00 – Drawing on the margins of physics homework

    00:00 – Passion vs. natural talent

    00:00 – Advice for young artists pursuing art as a career

    00:00 – The animation industry boom and bust

    00:00 – Are you doing it for yourself or chasing someone else?

    00:00 – Hitting walls and why you should hit them hard

    00:00 – Getting kicked out of grad school

    00:00 – Depression, suicidal ideation, and wanting to give up

    00:00 – The Hot Fuzz movie that saved his life

    00:00 – Finding new joy after failure

    00:00 – Following your truth

    00:00 – Leadership, ego, and learning to serve

    00:00 – Detachment as a shield — and learning to reconnect

    00:00 – Finding joy in the small things

    00:00 – What Ben would say to his younger self

    If you or someone you know is struggling, please reach out:

    988 Suicide & Crisis Lifeline: call or text 988

    Crisis Text Line: text HOME to 741741


    ***

    LISTEN & SUBSCRIBE TO THE PODCAST

    Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling/id1809177408

    Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=ad3d2dbeceab49c4


    ***

    CONNECT

    innercalling Podcast Website: www.innercalling.org

    Dr. Victoria Ranade: www.victoriaranade.com

    IG: https://www.instagram.com/drvictoriaranade

    Hope+Wellness: Kind, Compassionate, Evidence-Based Mental Health Care where you are genuinely seen and understood: https://www.hope-wellness.com


    * * * *

    WHAT IS INNERCALLING?

    innercalling is a podcast dedicated to the belief that there is a light inside you of profound power, beauty, and wisdom that no darkness can ever overcome. It's a space where mental health meets spirituality, and explore timeless questions about existence, mortality, and what it deeply means to be human.


    Hosted by Dr. Victoria Ranade, PhD, MBA, ABPP, conversations feature real, organic conversation between two humans, inspired by the field of mental health & clinical psychology, which values what happens simply when two people sit together and talk about life and all its beauty and complications.


    WHO IS DR. VICTORIA?

    Hi there, I'm Dr. Victoria Ranade. I'm a board certified licensed clinical psychologist, writer, and podcaster deeply passionate about mental health, spirituality, integrative wellness, and honoring the light inside you — the one that no darkness can ever overcome. Fun fact: You're one of my greatest inspirations.✌🏼💛


    I LOVE HEARING FROM YOU. SEND ME ANY MAIL OR QUESTIONS HERE:

    [email protected]


    #spirituality #mentalhealth #depression #drvictoriaranade #innercallingpodcast #intuition #innerwisdom #innerlight #suicideprevention

    Disclaimer: https://innercalling.org/disclaimer

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 24 min
  • EP58. What exactly is neuropsychology and how can it help? A Q&A with Dr. V and Neuropsychologist Dr. Kayleigh Hale

    What does neuropsych testing actually reveal about your brain? In this episode, neuropsychologist Dr. Kayleigh Hale and Dr. Victoria Ranade explore how neuropsychological testing can help children, teens, and adults understand ADHD, anxiety, neurodivergence, and masking — and why a strengths-based, neurodiversity-affirming approach changes everything. Whether you're a parent wondering if your child needs testing, a woman navigating a late ADHD diagnosis, or someone who's been masking without realizing it, this conversation will help you understand what testing can do and why it matters.


    **

    Dr. Kayleigh Hale is a neuropsychologist, licensed clinical psychologist, and the Director of Testing and Assessment at Hope+Wellness. She specializes in comprehensive neuropsychological evaluations for children, adolescents, and adults, with a deep passion for neurodiversity-affirming, strengths-based assessment. As a parent of neurodivergent children herself, she brings both professional expertise and personal understanding to her work, helping people understand their brains, find clarity, and come home to themselves. https://www.hope-wellness.com/-dr-kayleigh-hale


    ***

    0:00 Introduction

    3:00 What is neuropsychological testing

    5:00 Types of assessments explained

    7:00 Neuropsych vs psychoeducational evaluation

    9:00 ADHD and anxiety: why they look alike

    11:00 School testing vs private neuropsych

    13:00 When to get a diagnosis: ADHD, autism, dyslexia

    15:00 Neurodiversity-affirming, strengths-based approach

    17:00 Discovering your child's gifts through testing

    19:00 You're not broken: compassion in feedback

    20:00 High-masking women and neurodivergence

    24:00 Early intervention and why it matters

    27:00 Brief vs comprehensive evaluation

    29:00 Testing for adults and self-understanding

    32:00 Strategies and recommendations from a neuropsych report

    35:00 How to choose the right neuropsychologist

    39:00 AI and the future of neuropsych testing

    40:00 How to refer someone for testing

    43:00 Is neuropsych testing worth the investment

    46:00 Why comprehensive testing catches what brief testing misses

    49:00 Testing for depression and anxiety in children

    51:00 Accommodations and documentation from a neuropsych report

    54:00 Limitations of testing and cultural competence

    56:00 Neurodivergent women: masking and self-acceptance

    58:00 How masking goes unnoticed

    1:00:00 Coming home to yourself through testing

    1:03:00 Why institutions aren't designed for neurodiverse brains

    1:06:00 Masking vs social skills adaptation

    1:07:00 Resources for neurodivergent parents and adults


    ***

    CONNECT

    innercalling Podcast Website: www.innercalling.org

    Dr. Victoria Ranade: www.victoriaranade.com

    IG: https://www.instagram.com/drvictoriaranade

    Hope+Wellness: Kind, Compassionate, Evidence-Based Mental Health Care: https://www.hope-wellness.com


    * * * *

    WHAT IS INNERCALLING?

    innercalling is a podcast dedicated to the belief that there is a light inside you of profound power, beauty, and wisdom that no darkness can ever overcome. It's a space where mental health meets spirituality, and explore timeless questions about existence, mortality, and what it deeply means to be human.


    Hosted by Dr. Victoria Ranade, PhD, MBA, ABPP, conversations feature real, organic conversation between two humans, inspired by the field of mental health & clinical psychology, which values what happens simply when two people sit together and talk about life and all its beauty and complications.


    WHO IS DR. VICTORIA?

    Hi there, I'm Dr. Victoria Ranade. I'm a board certified licensed clinical psychologist, writer, and podcaster deeply passionate about mental health, spirituality, integrative wellness, and honoring the light inside you — the one that no darkness can ever overcome. Fun fact: You're one of my greatest inspirations.✌🏼💛


    I LOVE HEARING FROM YOU. SEND ME ANY MAIL OR QUESTIONS HERE:

    [email protected]

    Disclaimer: https://innercalling.org/disclaimer

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 10 min

About INNERCALLING

From the publisher's feed

Hi there, I’m Dr. Victoria Ranade. I’m a clinical psychologist, but mostly I’m a person who followed an inner calling to discover my love for dogs, including my Welsh Terrier Mei Mei. Welcome to…