Pressure will show you what's not yours to carry. In this episodr we will cover the "Let Them" theory and why releasing control is the most powerfuk move you can make. If you tired, drained, or on the drawing board. This is for you. #Growth #Letthem #superbowl #subscribe

Every tiny step is one step closer to the dream you're building that is bigger than you. In this episode we will talk about why tiny progress matters, how consistency is everything, and how to recognize growth even when you don't see it.

Your future self is already proud of you!

Happy Black History Month!

If you're tired of pretending you're okay.. This episode is for you. Let it happen.

#InnerGCheck #Grow #Release

Self-care isn't always soft music and candles.

Sometimes it's boundaries.

Sometimes it's loneliness and choosing yourself when it hurts.

Here's a piece of my self-care that I had to do during 2025.

I took a step back.Not because I quit, but because I needed to check in with myself.In this episode of InnerG Check, I open up about where I’ve been, what pulled me offline, and what I learned during the quiet season. This is an honest conversation about burnout, mental health, self-care, and finding your way back to yourself when life gets heavy.If you’ve ever disappeared to protect your peace, lost your motivation, or needed space to heal, this episode is for you.This is not a restart.It’s a realignment.Topics covered:• Taking a break for mental health• Burnout & emotional exhaustion• Choosing self-care without guilt• Coming back stronger & more self-aware• What InnerG Check means moving forwardIf this resonates, like, comment, and subscribe — and don’t forget to check in with your InnerG today.#InnerGCheck #MentalHealthPodcast #SelfCareJourney #BurnoutRecovery #HealingOutLoud #PodcastComeback #CheckingIn

Unboxing Ripple+: First Impressions & Performance Review

#Conquering #nicotine, one day at a time! Let’s do this!

Certainly! Here's an explanation for the caption:

"From Vape to Victory: My 10-Year Journey to Quit & Top Tips for Success!"

In this episode, I share my personal journey of quitting vaping after a decade. I’ll walk you through the challenges I faced, the strategies that made a difference, and the valuable tips that can help anyone looking to break free from vaping. Tune in for inspiration and practical advice that could change your life!

Can we have a transparency moment?! Life keeps changing so quickly, is it just me?

The past two months have been a rebirth season for me, I needed my time to gather my mind and emotions. Thank you for sticking around and tuning back into #Innergcheck .

i Luhhhh yall! <333