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Let’s set the InnerG every Monday morning for the latest updates on Self-Care, Entertainment, and Mental Health as we deep dive into conscious conversation. Host: @BookmulattaSocial Media: @Innergch... more
FAQs about InnerG Check:How many episodes does InnerG Check have?The podcast currently has 98 episodes available.
April 04, 2026GOOD FRIDAY, BIGGER BLESSINGS1 DAY LATE, DUE TO BEING A GREAT AUNTIE... I PRAY YOU HAD AN AMAZING GOOD FRIDAY AND A HAPPY EASTER. LET'S GET INTO IT!...more19minPlay
March 23, 2026What's Your Relationship With Self Sabotage?!This week I pulled up to #InnergCheck happy, no drama, and it felt amazing. Do you self sabotage that feeling? Or do you lean into it like I did??...more28minPlay
March 16, 2026Let's Make Space For Accountability PLEASE.We want to heal. We want to grow. But do we make space for it? Here's how I feel and what I do. :)...more22minPlay
March 16, 2026Reparations is Mine Bookie, Here's Why.Not arguing. Not Explaining. Just popping my SH*T!...more26minPlay
March 02, 2026This Micro Party is for you, Galentine's Mix 2026Thank you @_djsos954 for believing in the dream. If you ever need to book either of us for production or sweet tunes. Please feel free to contact us on our social media handles. Until the, Enjoy the mix and I hope you see me making kameos. DJ: @_DJSOSProduction: @InnerGCheckpod @bookmulatta...more1h 30minPlay
March 02, 2026Emotionally Drained & Still Showing upToday's episode is a deep one. I talk about feeling low on energy, emotionally hurt, and allowing myself to cry and feel the emotions. If you've been exhausted mentally, spiritually, or emotionally, This is FOR YOU! #mentalhealth #transparency #creator #fyp ...more18minPlay
February 10, 2026This is What Happens When You Let ThemPressure will show you what's not yours to carry. In this episodr we will cover the "Let Them" theory and why releasing control is the most powerfuk move you can make. If you tired, drained, or on the drawing board. This is for you. #Growth #Letthem #superbowl #subscribe...more16minPlay
February 02, 2026Don't Sleep On Your Small WinsEvery tiny step is one step closer to the dream you're building that is bigger than you. In this episode we will talk about why tiny progress matters, how consistency is everything, and how to recognize growth even when you don't see it.Your future self is already proud of you! Happy Black History Month!...more22minPlay
January 26, 2026Let That Crash Out Happen (It's Apart of The Healing)If you're tired of pretending you're okay.. This episode is for you. Let it happen. #InnerGCheck #Grow #Release ...more23minPlay
January 19, 2026Nobody Talks About This Part of Self-care..It hurts.Self-care isn't always soft music and candles.Sometimes it's boundaries.Sometimes it's loneliness and choosing yourself when it hurts.Here's a piece of my self-care that I had to do during 2025. ...more18minPlay
FAQs about InnerG Check:How many episodes does InnerG Check have?The podcast currently has 98 episodes available.