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El chakra del plexo solar es nuestro centro de poder y voluntad. Es el centro de nuestro cuerpo donde identificamos el almacenamiento de nuestras energías, buenas o malas. Aquí almacenamos nuestros dolores y frustraciones.

Con esta meditación, dejarás ir cualquier problema almacenado allí. Confía en el poder dentro de ti, afirma lo bueno y fuerte que eres.

Después de la meditación te sentirás relajado, fuerte y con un sentido de armonía. Confiado y seguro de quién eres.

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Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Meditate can be a daunting task, I know you can do it.
Few words on how to start meditating and for the ones that have started with my suggestions, this is a review to make sure you are following along with your task.
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 https://www.instagram.com/innergyarts/
https://www.facebook.com/InnergyHealingPodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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The solar plexus chakra is our center of power and will. At the center of our body id the storage of our energies, good or bad. Here we store our pains and frustrations.
With this meditation you will let go of any issue stored there. Trust the power within you, affirm how good and strong you are.
After the meditation you will feel relax, strong and with a sense of harmony. Confident and secure of who you are.
 
http://www.InnergyHealingArts.com
https://www.facebook.com/Innergyhealingarts/
 https://www.instagram.com/innergyarts/
https://www.facebook.com/InnergyHealingPodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Balancear el segundo chakra nos permite re establecer la conexion con la parte femenina de nuestro cuerpo.

http://www.InnergyHealingArts.com
https://www.facebook.com/Innergyhealingarts/
 https://www.instagram.com/innergyarts/
https://www.facebook.com/InnergyHealingPodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Balancing the second chakra meditation to restore confidence toward others and yourself.
The second chakra is located  below the belly button. Balancing this chakra helps restore our creativity. It is the energy center connected to the divine feminine power in our body.

• Connect with the feminine power within you
• Restore your creativity
• Embrace changes without fear

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https://www.facebook.com/Innergyhealingarts/
 https://www.instagram.com/innergyarts/
https://www.facebook.com/InnergyHealingPodcast

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Do you have feelings of insecurity?
Do you feel uneasy?
May be you are experiencing a change in frequency. May be you are going through the transformation of consciousness into one.
http://www.InnergyHealingArts.com
https://www.facebook.com/Innergyhealingarts/
 https://www.instagram.com/innergyarts/
https://www.facebook.com/InnergyHealingPodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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• Aligned your chakras
• Ground yourself
• Create Harmony within you

Bring harmony and relaxation into your body, feel rejuvenated with the energy of the earth.
The meditation will center and empower you to be well in syntony with your self and nature.
https://www.facebook.com/Innergyhealingarts/
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https://www.InnergyHealingArts.com
https://www.facebook.com/InnergyHealingPodcast/
https://innergyhealingarts.com/podcast

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Te sientes separado, que tu energía está dispersa?
Esta meditación te anclara a la tierra llenándote de energía, armonia y paz interior.
Pocos minutos en la quietud de tu ser te llenan de paz, en estos momentos de tensiones
donde la vida moderna nos lleva a vivir a ritmos rápidos y convulsos; debemos tomar unos momentos para revitalizarnos.

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https://www.InnergyHealingArts.com

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Chakras are energy centers, each center is located on a precise power point within our body. When your chakras are aligned and working properly your physical and spiritual being is in harmony. 

• Increase your energy
• Grounding
• Open to love and compassion
• Develop your intuition
• Expand your awareness
• Meditations to balance each chakra

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http://www.InnergyHealingArts.com 
https://www.youtube.com/channel/UCOK9nPv_D_f02cJDDxXv-Dw/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

Are you experiencing changes?
Are you feeling different?
Maybe you are feeling the symptoms of ascension.
Have you heard of earth ascending?
A conversation about what is the earth ascension and why we feel different.
If you have any questions text me, email me and if you enjoy my show please subscribe to the podcast.
https://innergyhealingarts.com/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyarts/
https://www.facebook.com/InnergyHealingPodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com