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La meditación es un modo no solo para obtener calma, relajación y liberarse del estress. La meditacion tambien nos ayuda a sanar dolores fisicos y espirituales.
Atraves de nuestra practica la meditación nos lleva a encontrar la forma de sanar y de ver las causas profunda de algunas molestias en el fisico.
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Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

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http://innergyhealingarts.com

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To ease the stress, have a focused mind to be ready for any challenge we need to practice meditation. As you make your body strong with exercise you make your mind and spirit strong with meditation.
Our thoughts create so why not create a perfect world of beauty and well being. 
You have the power to master the way you feel, through meditation you will feel calm, in total control of your emotions at any moment.

https://innergyhealingarts.com/
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https://innergyhealingarts.com/podcast

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Breathing is something we do without thinking, Deep breathing has several good qualities.

• Enhance lungs capacity
• Enhance relaxation
• Rejuvenates 

We must exercise our lungs to achieve better meditation and to clear our minds.
Deep breathing enhance relaxation and lung capacity making it easier to use facial masks for long hours.
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.facebook.com/InnergyHealingPodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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La meditacion es la mejor forma que tenemos para salir de los problemas diarios de nuestro mundo materialista y estresante. Es el camino hacia una libertad espiritual y emocional. Meditando descubrimos nuestra divinidad.
Aprenda a respirar correctamente. para obtener una meditacion mas profunda e incrementar su vitalidad fisica.
Si tiene preguntas porfavor contacteme via email desde mi pagina https://www.instagram.com/innergyarts/
o envieme un mensaje privado a mi facebookhttps://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyarts/
https://www.facebook.com/InnergyHealingPodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Meditation is the subtle route to liberation from the materialistic world of our modern life. Using breath and cosmic sound you may enter a world of inner peace and calmness.
Inhaling Prana/life force you are detoxing and purifying; increasing your vitality and well being. 
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Dear friends with my podcast I am trying to help somehow during these difficult times.
If you listen to the podcast on Podchaser and leave a review a 25 cents donation will be given to Meals on Wheels America. I know it is not much but every little thing counts. Please post a review on Podchaser!
#Reviews4Good

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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In the quiet of your home or the place, you have chosen to find a special moment just for you. A guided meditation to center yourself and find inner peace. You have the power of being in total relaxation to be reinvigorated by the energy of mother earth and the universe.
Meditation to be grounded, to be focused.
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Tus palabras tienen el poder de cambiar tu pensamieto, tu salud tu realidad.
Los cientificos estan comprobando como afirmaciones positivas cambian la composicion biofisica de las celulas cerebrales y de tu cuerpo. Afirmaciones, meditacion, etc cambian el ADN. El ADN reacciona a las vibraciones de nuestra voz y de nuestros pensamiento. Lo que los cientificos llaman DNA basura es muy valioso y responde a las reglas como la sintaxis. Esto comprueba que el lenguaje no nacio por casualidad esta en nuestro codigo genetico. Podemos comparar nuestro cerebro y nuestro ADN a las computadoras holograficas. Tomo el poder de cambiar en sus manos para elevar su conciencia y la conciencia colectiva de la humanidad. Cambie su realidad, disfrute de nuestro mundo tan hermoso. Es su eleccion hacerlo perfecto o no. Hacemos parte de una conciencia colectiva, hacemos parte de una sola nacion, de una sola raza. Somos seres humanos!
Si tiene sugerencias visite la pagina web para enviar un email.http://www.InnergyHealingArts.com
Facebook https://www.facebook.com/Innergyhealingarts/
Instagram https://www.instagram.com/innergyarts/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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La meditación es una forma simple de relajación para sentirse en calma y sereno.
No hacen falta herramientas especiales, usted elije el lugar y el momento adecuado para su práctica. Desde la comodidad de su hogar cree para su bienestar un momento de paz.
Si quiere comunicarse conmigo en mi pagina va a encontrar el email.

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https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.youtube.com/channel/UCOK9nPv_D_f02cJDDxXv-Dw/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Our words have the power to change our reality. Science is discovering what sages, yogis, and saints have known for centuries. You have the power to change and adjust your body.
With meditation, affirmations, prayers, and focus, we have the ability to change our DNA.
When we get together as one we may change the world. It is time to awaken the power within us.
https://innergyhealingarts.com/
Instagram https://www.instagram.com/innergyarts/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

Estamos atravesando momentos muy dificiles, no es momento de estar en el temor.
Solo reconociendo nuestras capacidades de cambiar nuestra realidad vamos a vencer.
Con amor, compasion y una sonrisa en los labios podemos crear una realidad de bienestar fisico y emocional.
https://innergyhealingarts.com/
Instagram https://www.instagram.com/innergyarts/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com