Innerwealth

Innerwealth

By Chris WalkerBusiness
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Innerwealth episodes

  • Building a Strong Foundation: Practical Insights from Chris
    Introduction:
    Hey there, folks. Today, I want to share some down-to-earth wisdom I've gained through coaching. Let's talk about three key things that can really make a difference in your life: future-proofing, resilience, and authenticity. No fluff, just real talk about how these principles can help you live better.
    Future-Proofing: Planning for What's Next
    Life throws curveballs, right? Future-proofing is like having a safety net for those unexpected twists. It's about taking steps now to secure your future, so you're not left scrambling later. Whether it's financial stability, personal goals, or relationships, investing a little time and effort today can pay off big time down the road.
    5 min
  • Navigating the Complexities of Heart and Mind: My Journey to Inner Balance
    Introduction:
    Good morning, good afternoon, wherever you are. This is Chris. Today, I want to delve into a topic that's close to my heart: the intricate interplay between our emotions, thoughts, and physical sensations. Join me as I share insights from my own journey towards inner balance and self-discovery.
    Exploring the Interconnectedness of Heart and Mind:
    For me, understanding the relationship between my heart and mind has been a profound journey of self-exploration. I've come to realize that trying to dissect these aspects of myself is like untangling a knot - complex and often futile. Our emotions, thoughts, and physical sensations are deeply intertwined, making it challenging to isolate one from the other.
    13 min
  • The Hypothetical Sailor
    Introduction:
    Hey there, folks! As I take a leisurely stroll along the beach, reminiscing about my 50 years in the entrepreneurial game, I feel the urge to share some hard-earned wisdom. Join me as we dive into the nitty-gritty of prevention and cure, spiced up with some thought-provoking hypotheticals.
    Prevention vs. Cure:
    In my coaching journey, I'm all about two things: preventing problems before they hit and fixing them when they inevitably sneak through. Think of it like dodging potholes on a bumpy road – sometimes you miss 'em, but other times, well, you end up with a flat tire. It's all part of the ride.
    11 min
  • you are a super star like taylor swift or mick jagger
    Chris, speaking from Ben Buckler on a beautiful morning at Bondi Beach, discusses the importance of self-preservation and avoiding falling into a defensive state when faced with challenges. He emphasizes reconnecting with one's purpose in life and understanding personal accountability for the broader human community. Chris encourages individuals to recognize their inherent value and potential contribution to the world, viewing themselves as "superstars" in their own right. By focusing on their purpose and maintaining self-respect, individuals can navigate challenges with resilience and positivity.
    9 min

About Innerwealth

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