This spoken word piece was written for some of the women I've encountered through life and some of the struggles I've seen them face. Wrong decisions are necessary for forward progression. Our mistakes do not define us. They cultivate who we are meant to be. 

This spoken word piece was written for some of the women I've encountered through life and some of the struggles I've seen them face. Wrong decisions are necessary for forward progression. Our mistakes do not define us. They cultivate who we are meant to be. 

In this episode, we discuss what makes silence awkward and/or uncomfortable and how we can reprogram it to work for our benefit. Silence is necessary for growth, so its imperative we learn how to create it and use it.

In this episode, we discuss what makes silence awkward and/or uncomfortable and how we can reprogram it to work for our benefit. Silence is necessary for growth, so its imperative we learn how to create it and use it.

In this episode, we dive into the difference between a reaction and/or reflex that stems from trauma and a reaction and/or reflex that stems from intuition and how to manage the process of ascertaining which is which.

This is something that I have written to help us all release the hold our addictions, past relationships, trauma, emotional baggage, etc.. have on us. The more times we repeat this mantra, the more powerful the words become and the more powerful we become.

In this episode, we dive into the difference between a reaction and/or reflex that stems from trauma and a reaction and/or reflex that stems from intuition and how to manage the process of ascertaining which is which.

This is something that I have written to help us all release the hold our addictions, past relationships, trauma, emotional baggage, etc.. have on us. The more times we repeat this mantra, the more powerful the words become and the more powerful we become.

In this episode, we talk about maintaining and protecting our space. We are sacred. Our space is sacred. We should treat ourselves and our space as such. Contain. Cleanse. Command.

In this episode, we talk about maintaining and protecting our space. We are sacred. Our space is sacred. We should treat ourselves and our space as such. Contain. Cleanse. Command.