Learn about the crucial step prior to change most people miss. Change is difficult but it is something we CAN accomplish this 2021 year with a few adjustments. Happy New Year! Visit www.marygissellbarahona.com/category/podcast to listen to all the episodes.

Learn about a different perspective in terms of cheating. Not all cheating stories look the same. Visit www.marygissellbarahona.com/category/podcast to listen to all the episodes.

Learn how panic attacks work, start, and feel from Mary's experience of managing anxiety for years. Hear two completely different experiences because not all panic attacks look and feel the same way. Always consult a mental health professional if you are experiencing any symptoms or have questions. Visit www.marygissellbarahona.com/category/podcast to listen to all the episodes.

Learn how Morgan Rose Moroney started her career as a gymnast, moved on to acrobatics, then began growing her social media following to truly establish a long-lasting career and brand for herself. Enjoy some laughs about modern love along the way! Visit www.marygissellbarahona.com/category/podcast to listen to all the episodes.

Learn about how to hustle and grind to get noticed and get clientle for your business, discover amazing hair tips and tricks from Lilybeth Vargas who is a hair extension specialist in New York City, laugh with us with some great stories told! Visit www.marygissellbarahona.com/category/podcast to listen to all the episodes.

Discover what binge eating is and learn ways we can avoid or stop binge eating altogether.Visit www.marygissellbarahona.com/category/podcast to listen to all the episodes.

Take a deeper look into our relationship with food especially during this time in quarantine. Learn about how what we are taught about food as kids truly has a major impact on how we view food presently. I share something I have never told anyone before but I think it is important to be transparent and have the conversation. Having weight loss goals or strength goals are great with good intentions, but it's important, if not more important, to observe our minds and patterns with our diet. Enjoy! Visit www.marygissellbarahona.com/category/podcast to listen to all the episodes.

Discussing the idea of "breaks" in relationships, being judgmental of the break up process, and feeling ignored in a relationship. Visit www.marygissellbarahona.com/category/podcast to listen to all the episodes.

Learn about how to argue effectively with your partner or any other relationship. I also give MAJOR life updates that includes mental health and a change of location, it's exciting and scary! Visit www.motherhoodhappened.com/category/podcast to listen to all the episodes.

Learn about jealousy in a relationship, how to repair trust that has been broken, and the concept or idea of a “homewrecker.” Does a homewrecker even exist? Visit www.motherhoodhappened.com to view and listen to all the episodes and view the show notes for each episode containing links to additional articles and resources. Podcast show notes available here: https://marygissellbarahona.com/session006/