Whitney sits down with Celine, our highest performing receptionists at Champions Gym. 

1. How she got started at CG

2. Tips for busy people (how to work, train & study) 

3. Tips for getting started

4. Mindset for beginners 

Enjoy!

After a great team effort on the recent ISKA with 3/4 wins... Coaches Tim, Bryan & Pamorn sit down with the fighters to discuss;

Training 
Hard Chats 
Mindset 
Set Backs 

And soo much more... Enjoy! 

Pamorn Martdee sits down with the Joondalup team to celebrate the first 6 months.

How each team member got started and why

Top client transformations 

Funniest moments 

Events 

SO MUCH MORE

You asked, we delivered. One of the most common questions the directors get asked is how they meet and the story behind Champions Gym.

Some bigs LOLs about;

1. How the directors meet,
2. opened their first gym in 2012,
3. Wins & Losses of the journey,
4. How muay thai has changed in their life.

Enjoy! 

Injuries are unfortunatly a part of being active, a short podcast to keep you moving and motivated.  

1. What to do when you get an injury?
2. What to expect at training? 
3. What are the benefits of training? 
4. Mindset stuff?
5. Biggest mistakes coming back post-injury?

Whitney chats with three head Muay Thai coaches to go over some of the most common mental barriers our clients experience.

Each of them being established and successful Muay Thai fighters in the past, now dedicating their time to build the next generation of fighters for Champions Gym.

Topics include;

1. Anxiety before class 

2. Feeling like your progression has plateaued 

3. Comparing yourself to other athletes

4. How to deal with post event/fight body changes or weight gain

5. What you should do post event/fight and the post fight blues

6. Why overtraining isn't always the answer

ENJOY! 

Pamorn & Trish discuss all things product, the rebrand & what is coming. 

Topics; 

1. Why the Rebrand? 
2. How Trish came into the team? 
3. What is coming? 

Ryan Fernando, head coach and club manager sits down with Jabar to go over the benefits of strength training, whats coming up for the team and much more. 

Pamorn Martdee & Whitney Tuna sit down to recap their trip to Queensland to fight on Muay Thai League Fight Promotions. 

They discuss;

1. Traveling to attend a course during peak week. 
2. Why did she fight again. 
3. What went wrong. 
4. The fight night &  the team. 

Co-Director, Whitney Tuna talks about her return to the ring on Saturday May 28th 2022.   

Talking about;

Being a mum;
Preparing for a fight; 
Juggling the business 
& managing a relationship with biz partner/coach/husband...