Inside Ladies Playbook

Inside Ladies Playbook

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Inside Ladies Playbook episodes

  • Letha Atwater (Licensed Mental Health Counselor)

    Hosts Atoya Burleson and Tia Avril are working extra hard this week by recording and re-recording the insideLINES podcast! 

    Atoya and Tia jump right to this week’s “Hot Takes,” because they have a special guest that has some thoughts on the topic. That special guest is none other than Atoya’s husband, Nate Burleson.

    Tia starts it off laying the topic out…and that topic is the drama between the hosts of the I am Athlete Podcast and The Pivot Podcast. I Am Athlete Podcast was started by veteran NFL wide receiver Brandon Marshall alongside retired NFL stars Fred Taylor, Channing Crowder and Ryan Clark (then Reggie Wayne). The podcast was an instant success, however, we later found out that the original hosts had a disagreement regarding ownership of the highly successful show. According to Brandon, the hosts passed on the opportunity to become founding investors, and the disagreement arose when he was asked to extend the initial 25% offering despite a change in evaluation and ownership. In November 2021, Fred, Channing, and Ryan launched the highly successful The Pivot Podcast. After a neverending onslaught of back and forth disparaging remarks between the former co-hosts,  Nate, Atoya and Tia get into it and explore all the sides of the issue with some pretty interesting takes.

    After Hot Takes, the ladies welcome Letha Atwater onto the pod! Letha, wife of Pro Football Hall of Famer Steve Atwater (Denver Broncos), is a licensed professional and addiction counselor. The ladies chat with her about how she got into mental health counseling, what she feels the NFL needs to do to better support the mental health of their players, and how she handled a pivoting from her original dream of being a medical doctor to a full time caretaker for her family. Letha also shares her thoughts on the use of cannabis by professional players and the pressures children of athletes face. 

    And, that's the show! Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.

    This Week's Guest
    Letha Atwater
    Hall of Fame Health 

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    insideLINES Podcast
    Atoya Burleson
    Tia Avril

    Video
    Watch Episodes on Our YouTube Channel!

    Contact Us
    Website: www.insidelinespodcast.com
    Email: [email protected]
    Voicemail: https://www.speakpipe.com/insideLINES   

    Team
    Executive Producer: Scott Riggs
    Audio/Video Editor: Brian Keim

    1 hr 24 min
  • Barkue Tubman (Chief of Staff at Essence)

    Hosts Atoya Burleson and Tia Avril are celebrating Tia's birthday on this week's episode of the insideLINES podcast! 

    First, Atoya and Tia kick off the episode with highlights from their week! Tia celebrated her birthday over the course of three days ending it with a trip to an amazing Kendrick Lamar concert! Atoya had another weekend full of travel which included picking up her daughter, Mia after a 3 week stay at an overnight camp!  

    Next up in “Hot Takes," Atoya and Tia discuss the civil lawsuit filed against former NFL Buffalo Bills rookie punter Matt Araiza. Matt was drafted in the 6th round of the 2022 NFL draft, but he was released over the weekend after he was accused of taking part in the gang-rape of a 17-year old girl at an off-campus party in October 2021 while at San Diego State University. The victim claims that Matt served her alcohol with what she believes had additional substances in it and, she also claims there were 2 other individuals involved. The ladies share their thoughts on if the Bills should have released Matt prior to any criminal charges being filed or resolution of the lawsuit.

    Lastly, the ladies welcome the chief of staff at Essence and founder of the MBL Boutique Experience Agency, Barkue Tubman! Barkue chats with Atoya and Tia about how she got her start in entertainment, the importance of being able to pivot, and her year of humility. She also discusses the failure she’s most proud of and why she created The Boss Lady Effect, a nonprofit dedicated to creating and empowering a global community of powerful black and brown women.

    Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. It really helps us out! Thanks so much for listening and supporting our show! We appreciate you.

    This Week's Guest
    Barkue Tubman - @Barkue
    Her Agency - MBL Boutique Experience Agency

    Follow us on Instagram!
    insideLINES Podcast
    Atoya Burleson
    Tia Avril

    Video
    Watch Episodes  on Our YouTube Channel!

    Contact Us
    Website: www.inSIDELINESpodcast.com
    Email: [email protected]
    Voicemail: https://www.speakpipe.com/insideLINES   

    Team
    Executive Producer: Scott Riggs
    Audio/Video Editor: Brian Keim

    1 hr 16 min
  • Shadeen Francis (Sex and Relationship Therapist)

    Hosts Atoya Burleson and Tia Avril are back for another episode of the insideLINES podcast! 

    After a quick catch-up session, they slide right into “Hot Takes” where this week's topic is  NFL quarterback Deshaun Watson. Deshaun was accused of sexual assault and harassment in March of 2021 by 30 women in Texas. After retired judge Sue Robinson issued a 6game suspension, the NFL appealed the decision, and Watson received an 11-game suspension, an $8M fine, and has to undergo professional evaluation and treatment. Tia and Atoya discuss whether the punishment fits the crime or is actually a bit too lenient.  

    Then ladies then chat with sex and relationship therapist Shadeen Francis! Shadeen, who specializes in sex therapy and emotional intelligence, shares how she got into relationship work, the link between emotional intelligence and sex, and how to be more interned with your own desires. She also shares a few tips on how to spice up your love life and much more!

    Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. Thanks so much for listening and supporting our show! We really appreciate you.

    Special Guest:
    Shadeen Francis - @shadeenfrancis
    https://shadeenfrancis.com/ 

    Follow us on Instagram!
    insideLINES Podcast
    Atoya Burleson
    Tia Avril

    Subscribe to our YouTube Channel!
    insideLINES Podcast

    Contact Us
    Website: www.inSIDELINESpodcast.com
    Email: [email protected]
    Voicemail: https://www.speakpipe.com/insideLINES   

    Team
    Executive Producer: Scott Riggs
    Audio/Video Editor: Brian Keim

    1 hr 26 min
  • Michelle Hord (TV Producer, Author, Media Executive)

    Join hosts Atoya Burleson and Tia Avril as they kick off a new season of the insideLINES podcast! 

    After a quick catch-up session, they hop right into this week’s “Hot Takes” segment on the incarceration of WNBA star Brittany Griner. This past February, Brittany was arrested in Russia after customs found vape cartridges in her luggage. After pleading guilty, she was convicted of drug smuggling and sentenced to nine years in a penal colony. Atoya and Tia share their takes on the highle speculated prisoner swap of Vikot Bout, a Russian arms dealer convicted of supplying resources to terrorist groups. 

    Then, Atoya and Tia welcome award winning producer, author and media executive Michelle Hord! The ladies chat with Michelle about her debut memoir, The Other Side of Yet, where she shares how she made it through the unthinkable tragedy of her ex-husband murdering their daughter and finding the strength on the other side of “yet.” The ladies also discuss Gabrielle's Wings, a non-profit Michelle created to honor her daughter that is dedicated to giving children of color in vulnerable communities the kind of experiences, access, programs, and exposure that Gabrielle had during her life. You do NOT want to miss this conversation!

    Be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. Thanks so much for listening and supporting our show! We really appreciate you.

    Special Guest
    Michelle Hord - @mdhord
    Michelle's Website - https://michelledhord.com
    Michelle's Charity - Gabrielle’s Wings

    Follow Us On Instagram!
    insideLINES Podcast
    Atoya Burleson
    Tia Avril

    Watch The Podcast on YouTube!
    insideLINES Podcast

    Contact Us
    Website: www.inSIDELINESpodcast.com
    Email: [email protected]
    Voicemail: https://www.speakpipe.com/insideLINES   

    Team
    Executive Producer: Scott Riggs
    Audio/Video Editor: Brian Keim

    1 hr 6 min
  • S3 LIVE At Super Bowl LVI - Pinky Cole, Marissa Allen, Carla Pace, Tammy Pettigrew, Ashley Weatherspoon, Ashley North, Nate Burleson, Cliff Avril

    insideLINES goes on the road to Los Angeles for Super Bowl LVI! This year’s show, sponsored by Nordstrom and recorded at Nordstrom The Grove, features  Atoya and Tia interviewing inspiring women to discuss entrepreneurship, mental health, philanthropy and more as the audience enjoyed insightful conversations, brunch and mimosas!! 

    First, Atoya and Tia sit down with some incredible women entrepreneurs for a lively discussion. They bring on the Owner of the Cookie Society, Marissa Allen; Founder of The Cannabis Cutie, Tammy Pettigrew; and Co-Founder of NoorFit, Carla Pace. The ladies chat about challenges with starting/running businesses during the pandemic, leveraging resources, and maintaining authenticity on social media.

    Next, Atoya and Tia sit down with hosts of the Ask Ashley Podcast, Ashley Weatherspoon and Ashley North! The ladies discuss how Ashley North got started as a celebrity stylist and why Ashley W. started Dear Young Queen. They also chat about dating, taking control of their own narratives, and how to handle the spotlight while being so transparent with their private lives, and much more! 

    Then, Nate Burleson and Cliff Avril take over the show! The Hosts’ husbands discuss ex-teammate Matthew Stafford, Super Bowl LVI, and mental health. They also chat about appreciating and supporting their wives. 

    Lastly, the ladies bring on the Owner and Founder of Slutty Vegan ATL, Pinky Cole! They chat about the origins of Slutty Vegan, the importance of inspiring the next generation, and her many philanthropic initiatives through her foundation, the Pinky Cole Foundation. They also chat about Pinky’s upcoming book, Eat Plants, B*tch, and reality shows!

    You can watch the entire show available NOW on our YouTube Channel! While you’re there, please subscribe, like, and comment.

    If you want to help us out, be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. Thanks so much for listening and supporting our show! We really appreciate you.

    Connect with our Guests on Instagram:
    Tammy Pettigrew
    Marissa Allen
    Carla Pace
    Nate Burleson
    Cliff Avril
    Ask Ashley Podcast
    Ashley Weathespoon
    Ashley North
    Pinky Cole

    Follow us on Instagram!
    insideLINES Podcast
    Atoya Burleson
    Tia Avril

    Subscribe to our YouTube Channel!
    insideLINES Podcast

    Contact Us
    Website: www.inSIDELINESpodcast.com
    Email: [email protected]
    Voicemail: https://www.speakpipe.com/insideLINES   

    Team
    Executive Producer: Scott Riggs

    1 hr 45 min
  • Cheslie Kryst (Re-Release)

    As you may have heard, our friend Cheslie Kryst died by suicide on Sunday January 30, 2022 at the age of 30. Like many that knew her, we are devastated by this news. 

    It’s hard to get our heads around this. We had her on the show just a few months ago, and she was so charming, intelligent and fun. She dropped so many gems and truly spoke to our souls. We decided to re-release our interview with her so that you could hear how amazing she is.

    Also, Cheslie’s mother asked those that want to help, please make a donation to Dress for Success, an organization that empowers women to achieve economic independence by providing a network of support, professional attire and the development tools to help women thrive in work and in life. Cheslie really believed in this organization, so please contribute if you can. Their website is https://dressforsuccess.org 

    We’re sending lots of love and prayers to her family during this difficult time. 

    And if you or someone you know is struggling, reach out for help. If you don’t have someone to reach out too, please call the National Suicide Prevention Lifeline at 1-800-273-8255. 

    Cheslie Kryst, rest in power. 

    Contact Us
    Website: www.insideLINESpodcast.com
    Email: [email protected]
    Voicemail: https://www.speakpipe.com/insideLINES   
    Instagram: https://www.instagram.com/insidelinespodcast/ 

    48 min
  • S3 E21 - Cari Champion (Season Finale)

    It’s the last episode of Season 3 and hosts Atoya Burleson and Tia Avril kick off the episode giving thanks to you for listening and supporting the show! We’ll be mixing things up a bit this year, make sure you are subscribed to our podcast wherever you listen and follow us on social media for the latest news @insidelinespodcast on Instagram and Facebook.

    Next, it’s on to storytime as Atoya tells the tale of how she almost got stuck in the Dominican Republic over the weekend. After traveling down for a friend’s birthday, one of the party guests tested positive for COVID! Tune in to find out what happened! 

    Then, it’s on to Hot Takes where Atoya and Tia are joined by Producer Scott as they discuss the speculation around Tom Brady’s retirement. In case you missed it, ESPN’s Adam Schefter broke the news of Tom’s retirement which of course became the headline for numerous news sources. Next came a plethora of congratulatory messages including one from Tom’s company, TB12’s twitter account….Then came the doubts because Tom himself did not announce it. The three share their thoughts on if Tom will really retire, what Giselle will do if he does NOT hang up his cleats, and if Tom Brady is truly the GOAT!

    Finally, the ladies welcome journalist and TV host Cari Champion to the show! A former ESPN Sports Center and First Take anchor,  Cari chats with the ladies about how she got her start in journalism and co-hosting the shows Stick to Sports with her good friend Jemele Hill and her podcast Naked with Cari Champion. She shares why she started her foundation, Brown Girls Dream, a program created as an informal support system for high potential young women of color. Cari also discusses the importance of depicting black stories more accurately, why she left ESPN, and much more! 

    Don't forget about our big Super Bowl show coming up on February 12. If you’ll be in Los Angeles on that day, please come see our live show. We’re going to have amazing guests, we’ll play some games with the audience and it will be a lot of fun. More details coming on our social pages soon. We’ll release that live show in the podcast feed the week the Super Bowl and the full video episode can be watched on our YouTube channel. 

    If you want to help us out, be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. Thanks so much for listening and supporting our show! We really appreciate you.

    Guest: Cari Champion
    Cari's Instagram
    Cari’s Twitter
    Brown Girls Dream

    Follow us on Instagram!
    insideLINES Podcast
    Atoya Burleson
    Tia Avril

    Subscribe to our YouTube Channel!
    insideLINES Podcast

    Contact Us
    Website: www.inSIDELINESpodcast.com
    Email: [email protected]
    Voicemail: https://www.speakpipe.com/insideLINES   

    Team
    Executive Producer: Scott Riggs

    1 hr 48 min
  • S3 E20 - Sherice Brown

    Hosts Atoya Burleson and Tia Avril are getting in shape on the insideLINES Podcast! 

    Atoya and Tia kicked off the episode answering your questions in the “Asking for a Friend'' segment! The ladies share their thoughts on foods that should be banned from flights and menu changes at a nostalgic fast food chain. If YOU would like to have your questions answered on the podcast, leave us a voicemail at www.speakpipe.com/insideLINES.

    Next, it's on to Hot Takes where Atoya and Tia share their thoughts on the NFL Overtime rules…specifically during the playoffs. This topic of course comes after the Buffalo Bills versus the Kansas City Chiefs game. Now, in case you missed it, the last 2 minutes of the game was a complete shootout! Both teams scored a combined 24 points during that period alone, sending the game into overtime. KC won the coin toss, receiving the only possession of OT and won the game. Afterwards, fans expressed their desire to have the rules changed. Atoya and Tia weigh in with their thoughts. 

    Finally, the ladies welcome entrepreneur and chair of this year’s Off the Field Women’s Association Fashion Show, Sherice Brown! The wife of NFL veteran wide receiver and National Football Hall of Famer Tim Brown, Sherice is a co-founder of the OTF organization, and she chats with the ladies about the upcoming show taking place during Super Bowl LVI in Los Angeles. The event benefits the Hollyrod Foundation and the Ladylike Foundation. Sherice also discusses how she started her fitness company She’ Browns Fitness and Wellness, her passion for leading women through the Bible Study Fellowship International program, challenges of being empty nesters and much more! 

    If you want to help us out, be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. Thanks so much for listening and supporting our show! We really appreciate you.

    Guest: Sherice Brown
    Sherice's Instagram
    SheBrown Fitness

    Follow us on Instagram!
    insideLINES Podcast
    Atoya Burleson
    Tia Avril

    Contact Us
    Website: www.inSIDELINESpodcast.com
    Email: [email protected]
    Voicemail: https://www.speakpipe.com/insideLINES   

    Team
    Executive Producer: Scott Riggs

    1 hr 17 min
  • S3 E19 - Our Favorite Moments of Season 3 (So Far)

    Hosts Atoya Burleson and Tia Avril are feeling nostalgic on the insideLINES Podcast! 

    First up, the ladies take on your questions in the “Asking for a Friend'' segment! Tia and Atoya answer your questions on Drake and the alleged hot sauce fiasco, what’s an appropriate length of stay at a friend’s house, and if they still believe in traditional gender roles. If YOU would like to have your questions answered live as well, leave us a voicemail at www.speakpipe.com/insideLINES.

    Then it’s on to Hot Takes, where Atoya and Tia chat about Jamie Lynn Spears’ new book Things I Should Have Said. Prior to the book release, we learned that Spears reached out to Alexa Nikolas to apologize for their feud dating back to when the two appeared on the Nickelodeon show  Zoey 101. However, after the book was released, Alexa claims that Jamie’s portrayal of their feud in the book was a complete lie. Atoya and Tia ask the question, should you give people a heads up if they are included in your book and give them a chance to weigh in? 

    Finally, the ladies are joined by producer Scott Riggs as they reflect on the changes they made for Season 3 of the insideLINES podcast. They also each share some of their favorite episodes and funny or inspirational moments from the season. Let us know your thoughts on Season 3 so far or suggestions for guests you’d like to see on an episode by leaving us a voicemail at www.speakpipe.com/insideLINES. 

    If you want to help us out, be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. 5- star reviews are greatly appreciated. Thanks so much for listening and supporting our show!

    Follow us on Instagram!
    insideLINES Podcast
    Atoya Burleson
    Tia Avril

    Contact Us
    Website: www.inSIDELINESpodcast.com
    Email: [email protected]
    Voicemail: https://www.speakpipe.com/insideLINES   

    Team
    Executive Producer: Scott Riggs

    1 hr 5 min
  • S3 E18 - Davontay Moore

    Hosts Atoya Burleson and Tia Avril are bringing the thunder on the insideLINES Podcast! 

    First up, the ladies are tackling your questions in the “Asking for a Friend'' segment! Tia and Atoya share the results from the insideLINES Fantasy Football Tournament as well as things they would have known prior to getting married. If YOU would like to have your questions answered live as well, leave us a voicemail at www.speakpipe.com/insideLINES.

    Next in Hot Takes, we’re talking proper covid etiquette, specifically around notifying individuals when you’re positive, quarantining timeframes, etc.  This comes from a Reddit post that surfaced over the weekend in which the user admitted to peeking over the shoulder of the passenger in front of them to read some text messages. The user saw that the front passenger sent a message stating that they were POSITIVE for covid and yet still boarded the plane. Atoya and Tia share their thoughts on the situation and, believe it or not, they don't entirely agree on this one! 

    Finally, Atoya and Tia welcome Davontay Moore to the show! Davontay is the fiance to Kansas City Chiefs wide receiver Damarcus Robinson and co-owner of Snap House Photography Studio and Event Space in Tampa, FL. She chats with the ladies about how being a “military” child prepared her for the hustle and bustle of relocating due to the unknown placement of professional athletes, making it through an extended hospital stay after going into premature labor at the start of the pandemic, and overcoming relationship challenges that arouse after becoming parents! She also reveals her interest in potentially “dipping her toe” in the sports agency pond in the future! 

    If you want to help us out, be sure to follow, rate and review the podcast on the Apple Podcast and Spotify apps. Thanks so much for listening and supporting our show! We really appreciate you.

    Guest: Davontay Moore
    Davontay's Instagram
    The Snap House

    Follow us on Instagram!
    insideLINES Podcast
    Atoya Burleson
    Tia Avril

    Contact Us
    Website: www.inSIDELINESpodcast.com
    Email: [email protected]
    Voicemail: https://www.speakpipe.com/insideLINES   

    Team
    Executive Producer: Scott Riggs
    Consultant/Guru: Kibi Anderson

    1 hr 19 min

About Inside Ladies Playbook

From the publisher's feed

Inside Ladies Playbook is where real conversations meet practical playbooks for every season of a woman's life.


Join host Atoya Burleson as she expands the conversation…