On this episode, I talk about anxiety, sertraline, and weird side effects. 

Feel free to expand my thoughts by emailing me at [email protected].

On this episode, I talk about heartbreak, dating, and not giving up on love. 

Feel free to expand my thoughts by emailing me at [email protected].

On this episode, I talk about Joe Goldberg, Olivia Rodrigo, and being scared of myself. 

If you would like to, feel free to expand my thoughts by emailing me at [email protected].

On this episode, I talk about Joe Goldberg, Olivia Rodrigo, and being scared of myself. 

If you would like to, feel free to expand my thoughts by emailing me at [email protected].

On this episode, I talk about navigating recovery, boundaries, and surviving. 

If you would like to, feel free to expand my thoughts by emailing me at [email protected].

On this episode, I rant about Frozen 2 and doing better. 

If you would like to, feel free to expand my thoughts by emailing me at [email protected]

On this episode, I talk about disappointing my parents, doing what's best for me, and trusting myself. 

If you would like to, feel free to expand my thoughts by emailing me at [email protected]

On this episode, I rant about grief, lessons learned, and being enough. 

If you would like to, feel free to expand my thoughts by emailing me at [email protected].

On today's episode of Inside My Anxious Mind, I briefly discuss what my therapist and I talk about, anxiety, and finding comfort within myself. I also want to invite you to consider your own personal values. If you need a little bit of guidance, you can find some examples of values here: Values List.(http://mindcore.cz/short-list-of-values/)

If you would like to expand my thoughts, feel free to email me at [email protected].

On this first episode, I talk about who I am, what this podcast is, my favorite podcast, and the art I use. 

If you would like to, feel free to expand my thoughts by emailing me at [email protected].