Inside Out Empowerment

Inside Out Empowerment

By Joshua NussbaumBusinessHealth & Fitness
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Inside Out Empowerment episodes

  • 27: IOE #27: The Four stages of becoming a successful entrepreneur with Anik Singal (Escape; Employee - Self - Catapult - Authority - People - Entrepreneur

    In this episode of Inside Out Empowerment, host Joshua Nussbaum sits down with Anik Singal, successful digital publishing marketer and founder and CEO of Lurn, Inc. & VSS Mind, to discuss all that it takes to be a successful entrepreneur.

    SUMMARY OF TAKE AWAYS

    -Anik defines and describes entrepreneurship

    -breakdown of what it takes to be become an entrepreneur

    -qualities of what makes a good entrepreneur

    -4 stages of what it takes to be an entrepreneur

    -how self development impacts your journey to becoming an entrepreneur

    -why you should be creating momentum

    -Anik breaks down what Lurn is

    NOTABLE QUESTIONS/LESSONS

    -What does it take to be a successful entrepreneur? (3:55)

    -We are all born entrepreneurs. (8:16)

    -We are entrepreneurs until two things happen. Number one we learn the power of the word no and number two we learn the value of praise. (10:35)

    -A business doesn’t fail because of external factors. It fails because of the entrepreneur. (13:33)

    -First stage to becoming an entrepreneur is self. (20:33)

    -Second stage of becoming an entrepreneur is catapult which is the same as creating momentum (22:14)

    -A great entrepreneur doesn’t do it for the money. They do it for value. (36:01)

    -Stage three to becoming an entrepreneur is authority. (55:58)

    Click the link below to get a free copy of the Escape book: escapebook.com/Joshua

    1 hr 22 min
  • 26: IOE 26- Choosing a grind that fuels your fire (post Olympia debrief)

    People always say "Embrace the grind" , "Respect the process" , "Success is a journey not a destination" but you know what? It's entirely possible that your process, or journey or grind, isn't the right one!

    Think about the circumstances that make you shine. For some people it's a quiet time to be able to write and think. For others it's making sure they have matching socks and a stable routine. 

    For me, I'm a simple creature. I need good food, good sex, a good 4 hours of sleep and GOOD PEOPLE TO FLOW POWER TO. I'm a connective creature. 

    Choose a grind that best lends itself to the combination of elements you require to feel the best. I guarantee you, if the things that make feel good; are the same things you are good at; and those are the same things that are paying you... "Embracing the grind" is going to be a whole hell of a lot easier and more enjoyable.

    11 min
  • 25: IOE #25: From Convict to Conscious Creator with Chris Cavallini

    In this episode of Inside Out Empowerment, host Joshua Nussbaum sits down with Chris Cavallini for an interesting conversation that proves to be an engaging redemption story. Chris is the CEO and founder of Nutrition Solutions, a customized diet and meal-prep brand, tailored to help people meet their individual fitness and lifestyle goals. During their conversation Chris shares about the hardships of his past lifestyle, the wakeup call he had one day and the hard advice he was given by a respected mentor that set him on the course to revamping his life. He also shares what it has taken for him to focus his time and energy on building a brand that is changing people's lives and what it has required from him to meet his own entrepreneurial goals.

    SUMMARY OF TAKE AWAYS 

    -Chris’s background 

    -People making excuses for how they live based off events that happened in their past 

    -Taking responsibility for your past/mistakes 

    -Everything around you impacts your psyche 

    -How taking responsibility makes you feel empowered 

    -The importance of “growing pains” -taking time out of your day for personal growth and development -responsibility vs. resentment 

    -Steps to take to stop resenting a certain situation that happened in your life 

    -What Chris is currently doing now with his life -background on Chris’s company 

    -How people not showing their reaction to your content impacts you 

    -How the way you eat can affect you 

    NOTABLE QUESTIONS/LESSONS 

    -Spend more time on yourself than your job. (14:10) 

    -Your past does not dictate your future unless you allow it to. (16:48) 

    -The key to happiness in life is progress. (19:00) 

    -You can get better in two ways, experience and training. (23:02) 

    -What personal development are you doing since you made the switch? (23:12)

    -You have to take responsibility for the good things and you have to take responsibility over the bad. (25:40) 

    -Your inner world creates your outer world. (41:00) 

    -If you are coming from a place that is stable and powerful and grounded and loving yourself, it gives you the courage to dream. (48:31) 

    -What are you doing right now to strategically grow your business? (1:17:50)

    1 hr 32 min
  • 24: IOE #24: The Faulty Happiness Formula vs The Sustainable Happiness Formula with David Gruder PhD

    In this episode of Inside Out Empowerment, host Joshua Nussbaum sits down with speaker, author and mentor David Gruder PhD for an interesting look at The Faulty Happiness Formula vs The Sustainable Happiness Formula. During their conversation they discuss many things, including the adaptation of Dr. David's teaching and training methods with the advancements in technology over time. But the focus of the conversation really is a look at today's culture and the problem people are having with their endeavors to "have it all" which fuels greed for more money and power. The conversation is a look at our culture's wrong thinking and an evaluation of the formula Dr. David believes can bring true, sustainable happiness.

    SUMMARY OF TAKE AWAYS 

    -Dr. Gruder’s background 

    -How today’s technology has impacted Dr. Gruder’s career 

    -Defining the faulty happiness formula 

    -Describing the American dream 

    -Breakdown of the pursuit of happiness 

    -Defining the sustainable happiness formula 

    -Relating your childhood to the sustainable happiness formula 

    -The best ways to get show love to your children 

    -Describing the pandora box 

    -Steps towards self development 

    NOTABLE QUESTIONS/LESSONS 

    -Tell me what you do right now at this moment. (1:13) 

    -How have you, personally and professionally, been impacted since the tides have changed? (3:28) 

    -What is the faulty happiness formula? (10:17) 

    -When happiness gets redefined as excessive consumption, that’s where we have a faulty happiness formula. (15:12) 

    -Personal freedom got redefined as conformity. (15:24) 

    -The sustainable happiness formula is the drive to be who we really are, the drive to bond with others, and the drive to influence the ones around us (18:28) 

    -What are steps people can take to be more integral as it pertains to these three elements?(21:10) 

    -What registers as love for a child are connection, validation, and emotional safety. (26:48) 

    -When we most need love is when we’re experiencing a life experience that we don’t know how to digest. (28:04) 

    -Feelings are never buried dead. They’re always buried alive. (41:25) 

    -How does somebody work towards self development? (47:56)

    1 hr 1 min
  • 23: IOE #23: 10 Ways to Level Up Your Game Regardless of Your Industry

    In this episode of Inside Out Empowerment, host Joshua Nussbaum leaves behind the usual interview format with fellow influencers and entrepreneurs for a candid, honest and solo discussion with his listeners. His aim is to offer some simple and powerful "how-to's" that will apply to any industry or discipline, across the board. Joshua offers 10 powerful ways to level up your game, no matter what industry you're dedicating yourself to.

    SUMMARY OF TAKE AWAYS

    -how to set small goals and the steps you need to take

    -making sure your path to the finish line is setup

    -who you surround yourself with makes a difference in your lifestyle

    -surround yourself with positivity

    -the importance of creating an asset

    -why it is helpful to have a mentor

    -how positive reinforcement can impact you

    -having a contributive mindset

    -why failures help you succeed

    -seriousness of why your self-worth and value should take a priority in your life

    NOTABLE QUESTIONS/LESSONS

    -You don’t know if you’re on track, if you don’t know what the finish of your track looks like. (3:44)

    -Once you’ve defined the end goal is to breakdown into benchmarks. (4:30)

    -Make sure that everyone there in your life, has a purpose, if not many purposes. (10:57)

    -You have a responsibility to inundate yourself with uplifting, motivational, educational reinforcement. (11:57)

    -Make it clear what you stand for and invite others to support the same thing. (21:34)

    -When you have an asset, instead of just your time, you can duplicate that thing at will. (25:50)

    -You’re going to learn by doing. (27:42)

    -Find somebody that is good at what you want to be good at and get them in your space. (29:42)

    -No matter what you attempt in life, you’re going to have failures. (39:06)

    -Failure is not something that you can’t avoid; it is something that is necessary. (39:54)

    -A lot of the time that’s what failures are is opportunities. They’re actually not even failures at all. They’re necessary monkey branches to the next rung of production. (41:30)

    -Your worth and your value are not tied to your production in anyway. (43:04)

    51 min
  • 22: IOE #22: Building a $75 million dollar business on Amazon ft Ryan Mulvany

    Host Joshua Nussbaum, sits down with fellow entrepreneur, educator & sales leader Ryan Mulvany for an organic conversation about podcasting, entrepreneurship & what it takes to build a powerful, engaging brand. Having produced over $75 million as an Amazon seller, listen to Ryan and Joshua talk about what it takes to be a great Amazon seller for fortune 500 brands and both of their upbringings as entrepreneurs.

    SUMMARY OF TAKE AWAYS

    -Ryan Mulvany's background

    -What Ryan first sold on Amazon

    -Amazon vocabulary

    -Josh’s upbringing as an entrepreneur

    -What it takes to be a seller on Amazon

    -Why Ryan loves making so many connections with people and why it is important to him.

    -Ryan’s biggest regret as an entrepreneur.

    -suggestions on how to become a Amazon seller

    -Ryan explains what it takes to be a platinum seller on Amazon

    NOTABLE QUESTIONS/LESSONS

    -Explain to me what’s been going on since you sold your first book on Amazon, to selling your company, and where you’re at now. (8:10)

    -Now that you have sold your company, tell me where your head is at. (26:41)

    -What is the next step for you, personally or professionally, that you plan on taking? (35:17)

    -Tell me about something a new seller on Amazon should be doing (49:39)

    -People who don’t know where to start, just start doing it. (54:43)

    -Do you offer services for Amazon sellers? (1:00:45)

    -What is an actionable step someone can take to live a more empowered life? (1:02:41)

    Connect with Ryan on Ig @ryan.mulvany

    1 hr 9 min
  • 22: IOE #22: Ryan Mulvany
    In this episode of Inside Out Empowerment host Joshua Nussbaum, sits down with fellow entrepreneur, educator & sales leader Ryan Mulvany for an organic conversation about podcasting, entrepreneurship & what it takes to build a powerful, engaging brand.
    1 hr 9 min
  • 21: IOE #21: Why have a following? IGTV, Twitter hacks w/ Liz Corvino, Ryan Hintze, and Emily Gaitan

    Liz Corvino, Ryan Hintze, and Emily Gaitan are well-known social media influencers across various platforms. Listen to host, Joshua Nussbaum, Liz, Ryan, and Emily breakdown IGTV, and their perspectives on what the new feature offers that the rest of the instagram platform does not. Gain some insight on the mentality of social growth across multiple platforms.

    SUMMARY OF TAKE AWAYS

    -Ryan’s background in certifications and getting verified on Twitter - Do’s and don’ts for Twitter

    -How to create a unique post

    -Choosing what platforms works best for you, some of the pros and cons on Twitter vs. Instagram

    -Why is IG unique

    -How often to post on your various social media platforms

    -Why having a small loyal following on Instagram is more powerful than a large following

    -The purpose behind Liz’s instagram

    -Writing captions that people want to read

    -Why you have a responsibility to post on social media

    -Darkness only exists in the absence of light

    NOTABLE QUESTIONS/LESSONS

    -“Good content wins. Period. No matter where you are. And if you’re going to post once in a blue moon, make sure it is really great. If you’re going to post very frequently and be in people’s face and you don’t want them to get tired of you, make sure it is really great. (10:06-10:19)

    -Tell me about some tips/tricks that are Twitter specific (6:32)

    -Interacting with your followers on Twitter (11:43)

    -What are you excited about, from the consumer standpoint, that will unravel now that IGTV is a new available feature? (15:24)

    -How do you intend to use IGTV and/or what do you want to see from people that are producing content? (19:27)

    -If you want people to follow you, say things that make your position on that topic very un-generalized. (25:20)

    -Why do you want to build a following? (26:00)

    -Sharing both your successes and failures with people is what will make an impact (45:26)

    -Aim to create, impact, educate, and entertain (49:39)

    Liz IG: @lizvino, Ryan IG: @ryanhintze, Emily IG: @iamemilygaitan

    53 min
  • 20: IOE #20: Kaden Nguyen | Professional Vegan Body Building, Fitness Modeling and Photography

    Kaden Ngyuen is a professional photographer, fitness model, competitive body builder and 100% Hardcore Vegan! Joshua Nussbaum and Kaden hear his story from his first childhood modeling days through when Joshua and Kaden first learned about one another through Kaden's modeling work with Aesthetic Revolution. Laugh along while gaining insight into what it takes to goal set effectively, how IG TV differs from any of Instagram's existing features and why these two like Daniel Cormier so much.

    SUMMARY OF TAKE AWAYS

    -Kaden’s background

    -importance of social media

    -growth of social media over time

    -how Kaden got into photography

    -talking about Kaden’s physique and where he qualifies

    -why Kaden made the switch to going vegan

    -defining what veganism is

    -how being vegan has impacted Kaden’s lifestyle

    -explains what macros are

    -background of coaching/training people in the fitness industry

    -different ways for goal setting

    -elaborating about IGTV and why it is becoming so powerful

    -importance of posting frequent and good quality content for social media

    -why it is important to balance your life/lifestyle

    NOTABLE QUESTIONS/LESSONS

    -Mini goals can be a huge accomplishment. Mini goals bring success. When you hit a goal, when you hit success, it becomes addictive making you want to be even more successful. (52:05-52:19)

    -Who are you and what do you do? (1:59)

    -Are you doing more behind the scenes when you are not doing photography? (18:47)

    -What are you working towards right now? (21:09)

    -Do you have a supplement sponsor at the moment? (23:12)

    -What made you go vegan? (25:32)

    -How has being vegan impacted your physique, mental health, energy, etc.? (29:15)

    -Take emotions out of goal setting. You can’t be dictated by your emotions. You are dictated on your destination. (40:18)

    -What is the purpose of producing strong, consistent content for your social media platforms? (1:01:41)

    -What is an actionable step people can actively take to empower themselves on a daily basis?

    (1:05:58)

    -If you could tell yourself one piece of advice when you were 5 years old and you know it would stick with you your whole life, what would it be? (1:07:18)

    Connect with Kaden on Instagram: https://www.instagram.com/vipergq/

    1 hr 14 min
  • 19: IOE #19: Timothy Sykes - Day Trading Penny Stocks and Creating Millionaires

    Tim Sykes is a self-made millionaire stock trader and teacher, famous for turning $12,000 of his Bar Mitzvah money into $4M through stock trading. Running the largest online trading academy for penny stocks, Tim has been featured on CNN, MarketWatch, The New York Times, and was named Trader Monthly’s “Top 30 under 30”.

    Joshua and Tim being two high energy ambitious entrepreneurs from different industries, discuss their sometimes conflicting philosophies as they continuously raise the bar (and the volume)…

     SUMMARY OF TAKE AWAYS

    -Tim’s background

    -If everyone is running away from something, run towards it 

    -Owning a Ferrari doesn’t hurt your Instagram analytics

    -What penny stocks are, and how they work

    -How to make money trading penny stocks

    -Avoid boredom

    -Strategies for attracting clients with social media 

    -How to teach millionaire students 

    -Dip trading explained

    -There’s so much money in being an expert of any kind

    -Creating impact while creating your own happiness

    -Learn your ass of

    -Give it away

    1 hr 7 min

About Inside Out Empowerment

From the publisher's feed

Joshua Nussbaum, President of RevLabs examines the science of personal excellence. Through the very real experiences of today's most powerful thinkers, professional athletes, and the world's…