Inside Out Liberty

By Luke Hicken

Would all the money and power you could imagine give you the freedom to be happy? Inside Out Liberty explores inner liberation using philosophy, psychology and psychotherapy. www.insideoutliberty.com... more

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FAQs about Inside Out Liberty:

How many episodes does Inside Out Liberty have?

The podcast currently has 35 episodes available.

Inside Out Liberty episodes:

February 17, 2017 #15 Buddhism: The Four Noble Truths
In this episode we start to explore Buddhism in the context of personal liberty.

Buddhism is not a religion in the way we think of religions in the west.
As opposed to obedience to a belief system in the name [...]
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24min
February 10, 2017 #14 How Parents Shape Our Sense of Self: Attachment and Parenting
An exploration of how the ways we were parented affects our adult self: attachment styles and parenting styles.

In this episode we discuss the four attachment styles and four parenting styles.
There are two main aspects to attachment: anxiety and [...]
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23min
February 03, 2017 #13 Why We Deceive Ourselves: The Three Cognitive Levels of CBT
In this episode we explore the basic three-level model of CBT: Negative Automatic Thoughts, Intermediate Beliefs and Core Beliefs.
Firstly, we distinguish between two types of belief:

Felt-belief
Reasoned-belief

Felt-beliefs are beliefs that are grounded in emotion. For example, if [...]
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19min
January 27, 2017 #12 How We Deceive Ourselves: CBT Cognitive Distortions
In this episode we discuss the 10 cognitive distortions of CBT.
We lie to Ourselves. We don’t this knowingly, or on purpose, but we subtly distort the information that comes through our sense to fit our view of the world [...]
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16min
January 20, 2017 #11 What is Money?
This is a follow-on episode from #9 Is Ownership the Answer to Morality?
In this episode, we discuss the nature of money and how it relates to morality.
We start with a reminder of the relationship between morality and property: [...]
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21min
January 14, 2017 #10 Attachment: The Biggest Cause of Anxiety?
An exploration of how our attachment to people, and things, is a major influence on our anxiety.
We are born with the need to attach to our parents to: stay safe, be fed, be kept warm, socialise, communicate, sooth our [...]
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17min
December 16, 2016 #9 Is Ownership the Answer to Morality?
In this episode we explore how the idea of property might resolve moral decisions.
We have preferences, and how we resolve clashing preferences is a moral decision; morality is a consequence of beings with free-will being in each others environment. [...]
...more
19min
December 09, 2016 #8 Ethics and Morality
A shorter podcast this week; smaller in length, but not in importance. In this podcast, we discuss what is ethics and morality.
Are there any differences between the two?
I argue that morality is a sub-category of ethics; everything to [...]
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14min
December 01, 2016 #7 Logic
An exploration of logic, and the self confidence that comes from understanding knowledge.
As a new born baby, our experience is incomprehensible blobs of sensation. Over time, however, we start recognising patterns, noticing consistencies and ‘making sense’ of our world. [...]
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20min
November 15, 2016 #6 Concepts: Plato vs. Aristotle
In this episode we discuss how concepts are formed in our minds. We cover two theories of two iconic philosophers of ancient Greece: Plato and Aristotle.
Plato claimed that concepts exist physically in a higher realm that came to be [...]
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20min

FAQs about Inside Out Liberty:

How many episodes does Inside Out Liberty have?

The podcast currently has 35 episodes available.