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Inside Out Smile
Inside Out Smile episodes
- 6 min
- 11 min
- 9 min
- 262, Celine Dion, The Olympics, Robert Downey Junior, Yes It's A MisMash Today
In today's episode, I'm exploring a lot of things. Nostalgia, ageing, Celine Dion, The Olympics, Robert Downey Junior, AND addiction and connection!! It's a total mish-mash!!
Please donate or share: https://www.map.org.uk/?form=emergency&gad_source=1&gclid=CjwKCAjw2Je1BhAgEiwAp3KY7yw0mE_v8fRbaGpbcoUFJi_CDfijtsYpddmqpJjetY4geD98TZL_5RoCqT0QAvD_BwE
If you enjoyed this episode, please consider leaving a rating, review or simply sharing my podcast with others!
Thank you for tuning in! : )
You're lovely!
xoxo
14 min - 20 min
- 260, Egyptian Geese, Hair and More Stuff
Thank you for tuning in.
I'm dreaming of a better world...
If you can, please donate whatever you can, to: https://www.gofundme.com/f/help-displaced-and-disabled-children-in-gaza
Thank you.
xoxo
17 min - 259, Hope Is An Action Word
I was reading from "New Happy,' by Stephanie Harrison.
Please donate to her or any Gaza fundraiser.
My podcast is now on YouTube!
Search for Inside Out Smile Podcast : )
Thank you for tuning in!
xoxo
5 min - 11 min
- 257, Random (or not?) Acts of Connection
Please see the videos below where doctors speak about their experience of volunteering in Gaza:
Please watch:
This first video is especially powerful: https://youtu.be/pynvwAli_yo?si=EiofjkZsmB26yVf2
https://youtube.com/shorts/BSiOBVbq5yw?si=OLjV-eRiDTrMvtJ2
https://youtube.com/shorts/qYoNOdCBguE?si=zaF6S9hITXn2saCW
https://youtu.be/VbMN3PZ6qVU?si=FUZy_h1f5M13OJU3
Thank you for your humanity.
xoxo
10 min - 8 min
About Inside Out Smile
From the publisher's feed
If you're outwardly thriving or coping but inwardly running on empty, you're not alone. And you're in the right place.
Inside Out Smile is a weekly podcast about inner skills and the impact that ripples beyond you.
Each short episode is a warm, honest conversation about personal transformation, self awareness, spirituality, and emotional wellbeing. The inner work that actually moves the needle.
No motivational shouting. No five-step formulas. Just a friend in your ear who's looked at human wellbeing from every angle, rambling through real experience, real stories, and practices that actually work.
Raw. Unfiltered. Honest.
My hope is that each episode is a little burst of light into your week.
I believe in your potential.
I believe each of us is special and unique.
And I believe that inner work is how we make the world a better place.
Tune in, breathe out, and let's grow from the inside out.