Inside Out Smile

Inside Out Smile

By Dr Amber QBusinessHealth & FitnessMental HealthManagement
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Inside Out Smile episodes

  • 160, Podanuary, 7, 2023, Parents
    What are your thoughts about your parents/ As always, thank you for listening, and thank you for your support.

    If you fancy having a look, here is the link to my Wellness and Sel Love Workbook for Women:

    Amazon.com: https://a.co/d/fTZ0Ykz

    Amazon.co.uk: https://www.amazon.co.uk/dp/B0BQ9MBLGJ?ref_=pe_3052080_397514860

    xoxo

    7 min
  • 159, Podanuary, 6, 2023, Assumptions, Part 2
    What are your thoughts on today's episode? As always, thank you for listening, and thank you for your support.

    If you fancy having a look, here is the link to my Wellness and Sel Love Workbook for Women:

    Amazon.com: https://a.co/d/fTZ0Ykz

    Amazon.co.uk: https://www.amazon.co.uk/dp/B0BQ9MBLGJ?ref_=pe_3052080_397514860

    xoxo

    6 min
  • 158, Podanuary, 5, 2023, Assumptions, Part 1
    As always, thank you for listening, and thank you for your support.

    If you fancy having a look, here is the link to my Wellness and Sel Love Workbook for Women:

    Amazon.com: https://a.co/d/fTZ0Ykz

    Amazon.co.uk: https://www.amazon.co.uk/dp/B0BQ9MBLGJ?ref_=pe_3052080_397514860

    xoxo

    7 min
  • 157, Podanuary, 4, 2023, Inspired

    As always, thank you for listening, and thank you for your support.

    If you fancy having a look, here is the link to my Wellness and Sel Love Workbook for Women:

    Amazon.com: https://a.co/d/fTZ0Ykz

    Amazon.co.uk: https://www.amazon.co.uk/dp/B0BQ9MBLGJ?ref_=pe_3052080_397514860

    xoxo

    6 min
  • 156, Podanuary, 3, 2023 Excitement!

    As always, thank you for listening, and thank you for your support.

    If you fancy having a look, here is the link to my Wellness and Sel Love Workbook for Women:

    Amazon.com: https://a.co/d/fTZ0Ykz

    Amazon.co.uk: https://www.amazon.co.uk/dp/B0BQ9MBLGJ?ref_=pe_3052080_397514860

    xoxo

    8 min
  • 155, Podanuary, 2, 2023 Gratitude

    As always, thank you for listening, and thank you for your support.

    My Three Minute Gratitude Journal is available now:

    Amazon.com: https://www.amazon.com/Three-Minute-Gratitude-Journal-Actions/dp/B0BQ9C32HN/ref=sr_1_3?keywords=dr+amber+qureshi&qid=1672683262&sr=8-3

    Amazon.co.uk: https://www.amazon.co.uk/dp/B0BQ9C32HN?ref_=pe_3052080_397514860

    Wishing you peace, happiness, health, and prosperity!

    Happy New Year! xoxo

    5 min
  • 154, Podanuary 1, 2023 Hope and Revulsion

    Yes, Podanuary is back!!! I could say, due to popular demand, but I won't. I'm talking about the New Year, and hope and revulsion, because quite frankly that's how I feel!!

    As always, thank you for listening and thank you for your support.

    Wishing you peace, happiness, health, and prosperity!

    Happy New Year! xoxo

    4 min

About Inside Out Smile

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If you're outwardly thriving or coping but inwardly running on empty, you're not alone. And you're in the right place.