This foundational episode of the Inside Posttraumatic Growth podcast introduces Posttraumatic Growth — what it is, what it is not, and why struggle can become a catalyst for transformation. 

Welcome to Inside Posttraumatic Growth, a brand-new podcast from Boulder Crest Foundation, exploring the science, stories, and future of growth through struggle. Through conversations with leading researchers, neuroscientists, practitioners, and people with lived experience, we dive deeper into what Posttraumatic Growth (PTG) is, how it happens, and what it can teach us about the human capacity for transformation.

Listen to the trailer for a preview of what's ahead, then subscribe for new episodes as we explore the research, real-world applications, and emerging ideas shaping the future of PTG.