Host Lathesa Higgs discusses mental health with Cymone Lashae.    Together, they speak on depression, dating with a diagnosed mental health condition, thriving with bipolar I, and managing hypersexuality.  Be sure to check out this episode.  It's great for people managing a mental health condition as well as supporters of the cause.

Mental health activist and host Latesha Higgs speaks with SLAM Poetry champion Kelvin Williams, aka The Poet Has Spoken about his experience with bipolar I, PTSD, and depression.  He also drops two amazing SLAM poems during the show.  This is a must-see!

Dr. Monique Rodgers speaks with host Latesha Higgs about how she overcame bulimia and anorexia.  Listen and learn how Dr. Rodgers went from  childhood trauma and resulting bulimia to an international award winning author, CEO, and life coach.  Latesha Higgs gets up and close personal with Dr. Monique Rodgers.

CEO RIVER C. JONES first experienced sexual trauma at the age of 6.  Listen and learn how she rose above her circumstances despite a resulting mental health challenge.

CEO and author River C. Jones discusses with host Latesha Higgs about a side effect of bipolarism, hypersexuality.  Ms. Jones also discusses how her lived trauma caused her to lose the ability to walk.

Managing a mental health condition is not always an easy thing to do. Recovery doesn’t come from some magic pill nor a miracle multi-step plan. Daily I put in work to achieve recovery and manage my symptoms. In this episode I share 4 different factors that aided in my recovery process.