Inside the Founder

Inside the Founder

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Inside the Founder episodes

  • EP64: Solo Let's be clear

    In this episode, I'm sharing another layer I've been leaning into as I work through my inner work journey (AKA Mozzarella Season, as I refer to it); clarity, an underrated

    tool, in my opinion.


    I'm in the messy middle. In between what was and what could be, and it can be messy and feel a little confusing. Clarity is something I have been working through and found intention is an important piece in that puzzle.



    FOLLOW:


    ⁠@iwishiknewthatearlier_⁠


    Growthday is an app for my mindset supplement to set me up with wisdom for my day! Daily insights from Brendan Burchard, community, accountability, reflection and learning all in a single app! Sign up to a 7 day free trial ⁠⁠here⁠⁠!


    Free guide to remember YOU are your secret sauce - carve out a moment to celebrate your wins, and have a little guide to take you through that. Grab your copy ⁠here⁠!

    5 min
  • EP63: Redefining Wellness with Relle Dixon

    In this inspiring episode of "I Wish I Knew That Earlier," I sit down with Relle Dixon, fitness and nutrition coach, to explore what it truly means to thrive in wellness—beyond diet fads and restrictive culture.

    Discover Relle’s powerful journey from battling toxic diet mindsets and autoimmune disorders to finding strength and balance through holistic health. Relle shares practical tips on sustainable habit-building, tackling inflammation, hormone health for women, overcoming mindset barriers, and the power of community in achieving lasting wellness.


    Whether you're looking to reset your metabolism, overcome exercise overwhelm, or simply want to feel your best inside and out, this conversation is packed with actionable advice for ambitious women who want to fuel their bodies for energy, longevity, and strength.


    FOLLOW:


    Relle Dixon: @bewellwith_relle


    Podcast: iwishiknewthatearlier_


    Growthday is an app for my mindset supplement to set me up with wisdom for my day! Daily insights from Brendan Burchard, community, accountability, reflection and learning all in a single app! Sign up to a 7 day free trial ⁠⁠here⁠⁠!

    30 min
  • EP62: Solo - taking imperfect action

    If you have perfectionist tendencies, this one is for you.


    In this week's solo I share about something I have been leaning on as I take action towards my big idea. I kept hiding behind making sure everything is 'perfect' or I'm 'ready' before I made moves towards my big idea. This episode was a reminder for me, and for you, if you find your little perfectionist part coming out to run the show.


    FOLLOW:


    Podcast: @iwsihiknewthatealier_


    Growthday is an app for my mindset supplement to set me up with wisdom for my day! Daily insights from Brendan Burchard, community, accountability, reflection and learning all in a single app! Sign up to a 7 day free trial ⁠⁠here⁠⁠!


    Subscribe to my not so spammy (at least I think so) email newsletter here, where I share lessons learnt from my personal growth journey and tools from my coaching tools I lean on as I build out my big idea: sign up here!


    7 min
  • EP61: Unlocking Emotional and Financial Freedom with Darneisha Beeler

    In this week's episode, I sit down with Darneisha Beeler—financial industry veteran, certified life and financial coach—about her transformative journey from loss and depression to emotional and financial freedom.


    Discover how Darneisha helps women shift their money mindset, align finances with core values, and embrace authentic empowerment. Featuring practical tips for finding joy, setting boundaries, and building generational wealth, this episode is a must-listen for anyone ready to break limiting beliefs and step into abundance.



    FOLLOW:


    Darneisha Beeler: @darneisha_b


    Podcast: @iwishiknewthatearlier_



    Subscribe to my not so spammy (at least I think so) email newsletter here, where I share lessons learnt from my personal growth journey and tools from my coaching tools I lean on as I build out my big idea: sign up here

    27 min
  • EP60: The one where the negative thoughts come up

    Even on a personal growth journey—doing the mindset work, healing, and inner development—those moments of negative self-talk and doubt can still sneak in. In this episode, I open up about a powerful mindset shift I’ve discovered that helps me navigate those tough inner moments with more grace and self-compassion.


    If you're doing the inner work and still facing limiting beliefs, emotional triggers, or low-vibe thinking, this episode offers a grounded, practical insight you can lean on when your inner critic makes an unexpected appearance.


    Whether you're into self-development, emotional healing, mindset mastery, or spiritual growth, this conversation is for you.


    FOLLOW:


    @iwsihiknewthatealier


    Subscribe to my not so spammy (at least I think so) email newsletter here, where I share lessons learnt from my personal growth journey and tools from my coaching tools I lean on as I build out my big idea: https://priyap.myflodesk.com/join

    4 min
  • EP59: Transition season/phase/era

    This week, I’m sharing a powerful, honest conversation with my friend Catherine Roten from her podcast—where we dive deep into our personal growth journeys and what it’s really like navigating transitions. We talk about the messy middle—that in-between season where clarity feels distant, but expansion is unfolding beneath the surface.


    If you’re in a season of change, feeling stuck, or trying to figure out what’s next, this episode is for you. It’s a heartfelt exploration of self-discovery, trusting the process, and learning to find steady ground even when the path ahead isn’t fully clear.


    You’ll love this episode if you’re exploring:
    career transitions, personal development, mindset growth, life purpose, self-discovery, embracing change, and finding clarity during uncertainty.



    FOLLOW:

    Catherine Roten: @cat.roten

    The Successful Events Podcast


    Podcast: @iwishiknewthatearlier


    Join my email list to subscribe to my newsletter where I share tips and tools from my coaching along with my personal growth journey: https://priyap.myflodesk.com/newsletter


    Guided journal for kids to help build their self-awareness muscles. Grab yours here!



    36 min
  • EP58: Solo - un-rutting the rut

    Sometimes the journey towards your big idea can be bumpy, and in those moments I find myself getting caught up in the rut, like today. I share about a few tools that helped me pull myself out of it, in case you needed to hear it too!


    I bring you along the journey as I build my big idea, sharing what's helping me and incorporating tools from my coaching journey to support as well! Click here to sign up: https://priyap.myflodesk.com/join


    FOLLOW:

    Podcast: iwishiknewthatearlier_

    5 min
  • EP57: Navigating Non-Traditional Paths: Sana Ginwalla’s Insights on Passion and Persistence

    In this episode I sit down with Sana Ginwalla who shares how she’s followed her passion for photography from a young age, starting with a camera from her sister, challenging the traditional paths many expect. She dives into her experience with discovering old archives in Zambia and how she’s using them to tell broader stories about Zambia's history and culture.

    We chat about overcoming self-doubt, staying consistent and the mindset to keep going when you are one of the few on a certain path.


    FOLLOW:

    Sana Ginwalla: @sanaginwalla

    Everyday Lusaka: @everydaylusaka

    Zambia Belonging: @zambiabelonging



    Follow the podcast: @iwishiknewthatearlier_


    Join my email newsletter ⁠here where I share my personal growth journey, things that helped me and coaching tips.

    1 hr 3 min
  • EP56: SOLO "put your foot on the gas"

    A reminder to take continued action towards your passion project or what you're building. One I needed, because I often fall off the bandwagon and get stuck but tapping out of what matters, and tapping into what doesn't move the needle.



    FOLLOW:


    Podcast: ⁠@iwishiknewthatearlier_

    5 min
  • EP55: Shining from Within: Rebecca Thomas Talks Soulshine and Personal Growth

    In this episode, I sit down with Rebecca Thomas, a passionate advocate for self-growth and transformation. Discover how Rebecca's life journey, from navigating the challenges of single parenthood to finding her purpose through unexpected paths, serves as a beacon for others seeking authenticity and self-trust.


    Rebecca shares her personal evolution to embracing her contagious confidence, a transformation fueled by understanding the power of leaning into life's process and trusting herself. Dive deep into the essence of releasing control, setting healthy boundaries, and living a life aligned with one's true self.



    FOLLOW:

    Rebecca Thomas: @marieofvenus


    Podcast: @iwishiknewthatearlier_



    Want more insights, stories and tips in your inbox? Slide into my sign up form ⁠here.



    37 min

About Inside the Founder

From the publisher's feed

Inside the Founder is a podcast for entrepreneurs doing the real work behind the scene; overcoming self-doubt, burnout, and the internal blocks that hold them back.