Sign up to save your podcasts
Or
Share Inside The LunchBox
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Inside The LunchBox
Inside The LunchBox episodes
- Overrated and Underrated Ingredients
Send us Fan Mail
Welcome back to another Episode of inside the lunch box. In this episode we will address what are some overrated and underrated ingredients. Tune in to see what The people of Conroe had to say.
Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fceMusic by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6ad8
Music by Slip.stream - Eazy "Another Day, Another Dollar" - https://slip.stream/tracks/05d72522-fd84-48d3-b388-994dd8c76bd5
Music by Slip.stream - "Oldschool Crunch" - https://slip.stream/tracks/b3c72995-5aec-4342-bc70-5d74fa944d0d
Music by Slip.stream - "Go Head" - https://slip.stream/tracks/85203358-076c-453f-8783-30dc29d06e5d
Music by Slip.stream - "Trickery" - https://slip.stream/tracks/9ac7ad61-5cf7-40ab-873e-d0916e4cde74
Music by Slip.stream - Sonny Miles "Destruction" - https://slip.stream/tracks/456d2b25-12de-47d5-a13c-035d9529bf52
Support the show
www.tiktok.com/@chefmaq
Instagram: Insidethelunchbox
patreon.com/Insidethelunchbox40 min - What is authentic?
Send us Fan Mail
How do we know if the food we are eating is truly authentic? In this podcast we are talking about authentic cuisines . Is it the origin of the spices and the freshness of the ingredients or Maybe its the family traditions and the culture that makes the food authentic. listen to Chef jam and chef Beth as they explain in their own opinion what is authentic.
Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fceMusic by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6ad8
Music by Slip.stream - Eazy "Another Day, Another Dollar" - https://slip.stream/tracks/05d72522-fd84-48d3-b388-994dd8c76bd5
Music by Slip.stream - "Oldschool Crunch" - https://slip.stream/tracks/b3c72995-5aec-4342-bc70-5d74fa944d0d
Music by Slip.stream - "Go Head" - https://slip.stream/tracks/85203358-076c-453f-8783-30dc29d06e5d
Music by Slip.stream - "Trickery" - https://slip.stream/tracks/9ac7ad61-5cf7-40ab-873e-d0916e4cde74
Music by Slip.stream - Sonny Miles "Destruction" - https://slip.stream/tracks/456d2b25-12de-47d5-a13c-035d9529bf52
Support the show
www.tiktok.com/@chefmaq
Instagram: Insidethelunchbox
patreon.com/Insidethelunchbox38 min - Groceries vs Take Out
Send us Fan Mail
Chef Maq and Chef Julie discuss the merits between budgeting groceries vs eating take out. Which is more economical with rising food prices if you're single or feeding a family? Introducing the newest member Levi as technical support.
Slip stream
Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce
Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6ad8
Music by Slip.stream - Eazy "Another Day, Another Dollar" - https://slip.stream/tracks/05d72522-fd84-48d3-b388-994dd8c76bd5
Music by Slip.stream - "Oldschool Crunch" - https://slip.stream/tracks/b3c72995-5aec-4342-bc70-5d74fa944d0d
Music by Slip.stream - "Go Head" - https://slip.stream/tracks/85203358-076c-453f-8783-30dc29d06e5d
Music by Slip.stream - "Trickery" - https://slip.stream/tracks/9ac7ad61-5cf7-40ab-873e-d0916e4cde74
Music by Slip.stream - Sonny Miles "Destruction" - https://slip.stream/tracks/456d2b25-12de-47d5-a13c-035d9529bf52
Support the showSupport the show
www.tiktok.com/@chefmaq
Instagram: Insidethelunchbox
patreon.com/Insidethelunchbox47 min - Marinade
Send us Fan Mail
Chef J and I decided to go for a swim and BBQ some ribs. So we went to our local Grocery and grab two slabs of ribs and we marinaded and cooked them and then went for a dip in the the pool with friends. Come listen in and see how they turned out.
Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fceMusic by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6ad8
Music by Slip.stream - Eazy "Another Day, Another Dollar" - https://slip.stream/tracks/05d72522-fd84-48d3-b388-994dd8c76bd5
Music by Slip.stream - "Oldschool Crunch" - https://slip.stream/tracks/b3c72995-5aec-4342-bc70-5d74fa944d0d
Music by Slip.stream - "Go Head" - https://slip.stream/tracks/85203358-076c-453f-8783-30dc29d06e5d
Music by Slip.stream - "Trickery" - https://slip.stream/tracks/9ac7ad61-5cf7-40ab-873e-d0916e4cde74
Music by Slip.stream - Sonny Miles "Destruction" - https://slip.stream/tracks/456d2b25-12de-47d5-a13c-035d9529bf52
Support the show
www.tiktok.com/@chefmaq
Instagram: Insidethelunchbox
patreon.com/Insidethelunchbox47 min - Steak Temperature
Send us Fan Mail
Well what do know, Chef Jam and Chef MaQ are back at it with another episode. This EP we are hanging out and enjoying a chat about steak and what temperature do you like tour steak. we are also clarifying the correct temps to help customers understand what temps to order and what it looks like inside the steak.
Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fceMusic by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6ad8
Music by Slip.stream - Eazy "Another Day, Another Dollar" - https://slip.stream/tracks/05d72522-fd84-48d3-b388-994dd8c76bd5
Music by Slip.stream - "Oldschool Crunch" - https://slip.stream/tracks/b3c72995-5aec-4342-bc70-5d74fa944d0d
Music by Slip.stream - "Go Head" - https://slip.stream/tracks/85203358-076c-453f-8783-30dc29d06e5d
Music by Slip.stream - "Trickery" - https://slip.stream/tracks/9ac7ad61-5cf7-40ab-873e-d0916e4cde74
Music by Slip.stream - Sonny Miles "Destruction" -https://slip.stream/tracks/456d2b25-12de-47d5-a13c-035d9529bf52
Support the show
www.tiktok.com/@chefmaq
Instagram: Insidethelunchbox
patreon.com/Insidethelunchbox41 min - Hollandaise sauce
Send us Fan Mail
Lets talk about the last of the 5 mother Sauces "Hollandaise".
Lets welcome Chef Jam to the Podcast.
Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fceMusic by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6ad8
Music by Slip.stream - Eazy "Another Day, Another Dollar" - https://slip.stream/tracks/05d72522-fd84-48d3-b388-994dd8c76bd5
Music by Slip.stream - "Oldschool Crunch" - https://slip.stream/tracks/b3c72995-5aec-4342-bc70-5d74fa944d0d
Music by Slip.stream - "Go Head" - https://slip.stream/tracks/85203358-076c-453f-8783-30dc29d06e5d
Music by Slip.stream - "Trickery" - https://slip.stream/tracks/9ac7ad61-5cf7-40ab-873e-d0916e4cde74
Music by Slip.stream - Sonny Miles "Destruction" - https://slip.stream/tracks/456d2b25-12de-47d5-a13c-035d9529bf52
Support the show
www.tiktok.com/@chefmaq
Instagram: Insidethelunchbox
patreon.com/Insidethelunchbox41 min - Velouté Sauce
Send us Fan Mail
Smooth and silky velouté simply consists of roux and stock. Many different sauces and dishes can be created from this classic, French mother sauce.
Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fceMusic by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6ad8
Music by Slip.stream - Eazy "Another Day, Another Dollar" - https://slip.stream/tracks/05d72522-fd84-48d3-b388-994dd8c76bd5
Music by Slip.stream - "Oldschool Crunch" - https://slip.stream/tracks/b3c72995-5aec-4342-bc70-5d74fa944d0d
Music by Slip.stream - "Go Head" - https://slip.stream/tracks/85203358-076c-453f-8783-30dc29d06e5d
Music by Slip.stream - "Trickery" - https://slip.stream/tracks/9ac7ad61-5cf7-40ab-873e-d0916e4cde74
Music by Slip.stream - Sonny Miles "Destruction" - https://slip.stream/tracks/456d2b25-12de-47d5-a13c-035d9529bf52
Support the show
www.tiktok.com/@chefmaq
Instagram: Insidethelunchbox
patreon.com/Insidethelunchbox36 min - Sauce Tomat/Red Sauce
Send us Fan Mail
lets talk about Sauce Tomat. One of the five mother sauces.
anyone live in the middle east? I have it was great and the food was too lets talk about it.Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce
Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6ad8
Music by Slip.stream - Eazy "Another Day, Another Dollar" - https://slip.stream/tracks/05d72522-fd84-48d3-b388-994dd8c76bd5
Music by Slip.stream - "Oldschool Crunch" - https://slip.stream/tracks/b3c72995-5aec-4342-bc70-5d74fa944d0d
Music by Slip.stream - "Go Head" - https://slip.stream/tracks/85203358-076c-453f-8783-30dc29d06e5d
Music by Slip.stream - "Trickery" - https://slip.stream/tracks/9ac7ad61-5cf7-40ab-873e-d0916e4cde74
Music by Slip.stream - Sonny Miles "Destruction" - https://slip.stream/tracks/456d2b25-12de-47d5-a13c-035d9529bf52
Support the show
www.tiktok.com/@chefmaq
Instagram: Insidethelunchbox
patreon.com/Insidethelunchbox36 min - Dinner Time Family Time
Send us Fan Mail
Do we still make time to enjoy a nice family dinner every night or has this tradition faded away. lets take about it listen in as me and my favorite person give our thoughts on this tall tale.
Guest : Jamie Barnett.
Slip stream
Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fceMusic by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6ad8
Music by Slip.stream - Eazy "Another Day, Another Dollar" - https://slip.stream/tracks/05d72522-fd84-48d3-b388-994dd8c76bd5
Music by Slip.stream - "Oldschool Crunch" - https://slip.stream/tracks/b3c72995-5aec-4342-bc70-5d74fa944d0d
Music by Slip.stream - "Go Head" - https://slip.stream/tracks/85203358-076c-453f-8783-30dc29d06e5d
Music by Slip.stream - "Trickery" - https://slip.stream/tracks/9ac7ad61-5cf7-40ab-873e-d0916e4cde74
Music by Slip.stream - Sonny Miles "Destruction" - https://slip.stream/tracks/456d2b25-12de-47d5-a13c-035d9529bf52
Support the show
www.tiktok.com/@chefmaq
Instagram: Insidethelunchbox
patreon.com/Insidethelunchbox29 min - Espagnnole Sauce
Send us Fan Mail
The Mother sauce Espagnole 1 of the 5 Mother sauces. The base is tomatoes, tomatoes paste, and tomato puree. This sauce pairs great with Pasta, fish, vegetables, chicken, and breads.
Roast the veal bones and vegetables with tomatoes paste
Slip streamMusic by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fce
Music by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/eb9e0d55-b8e0-4463-a01c-47b54aee6ad8
Music by Slip.stream - Eazy "Another Day, Another Dollar" - https://slip.stream/tracks/05d72522-fd84-48d3-b388-994dd8c76bd5
Music by Slip.stream - "Oldschool Crunch" - https://slip.stream/tracks/b3c72995-5aec-4342-bc70-5d74fa944d0d
Music by Slip.stream - "Go Head" - https://slip.stream/tracks/85203358-076c-453f-8783-30dc29d06e5d
Music by Slip.stream - "Trickery" - https://slip.stream/tracks/9ac7ad61-5cf7-40ab-873e-d0916e4cde74
Music by Slip.stream - Sonny Miles "Destruction" - https://slip.stream/tracks/456d2b25-12de-47d5-a13c-035d9529bf52
Support the show
www.tiktok.com/@chefmaq
Instagram: Insidethelunchbox
patreon.com/Insidethelunchbox33 min
About Inside The LunchBox
From the publisher's feed
Food, Family, and Global Flavors: A Journey Inside the Lunch Box
Have you ever noticed how some of your most cherished memories revolve around a dining table? That's exactly…
what "Inside the Lunch Box"podcast celebrates – the inseparable bond between food and family. Hosted by the dynamic duo Chef MaQ and Rex, this flavorful journey takes you beyond just recipes and cooking techniques.
In this unique culinary exploration, we're diving into:
- Rich cultural traditions passed down through generations
- Global cuisines that tell stories of heritage and connection
- Family recipes that bridge the gap between past and present
Whether you're a seasoned home cook or simply someone who loves gathering around good food, "Inside the Lunch Box" reminds us of one fundamental truth: you can't have food without family, and family without food. Join Chef MaQ and Rex as they unwrap the delicious stories, traditions, and flavors that make every meal a celebration of both culture and connection.