This Isn't Therapy... it's a deep dive into the world of “chameleon kids” — children who adapt their personalities, emotions, and behaviours to fit their surroundings and meet the unspoken needs of others. These kids are often labeled as “the good child,” “the helper,” or “the rule-follower,” but beneath the surface lies a complex mix of empathy, self-monitoring, and an innate drive to keep the peace. We’ll explore why chameleon kids shape-shift to gain approval, maintain harmony, and avoid adding stress to their families. We’ll also uncover how these early habits often carry into adulthood, leading to challenges with boundaries, self-expression, and people-pleasing.

Article: Pay Attention To The Chameleon Kids by Jake Ernst

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Original music composed by Kat Burns and performed by KASHKA.