I struggle with this! I struggle a lot actually and right now I'm in that little mental struggle let’s talk about it….. 

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👇🏻 Everything Me 👇🏻

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I refer to this as 'inviting it in' It's something I truly believe in. I beleive that if you put up with something, you're inviting that something to come to you again in the very say way. 

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Know your worth!

What a topic this is! And i think its something we all understand but not many people take it as a true realistic self worth.. Lets dive into it

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Today’s episode follows on from the last one where i spoke about closure and in my hunt for closure, there was an element of chasing forgiveness, I really want to dive further into that forgiveness side of things so lets do that.

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Season 3 of the pod returns with something that's really important to me, closure, my thoughts, how I feel about it and most importantly, how I achieved it. 

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Here's letter 3! 

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Dear You continues, here's letter 2! 

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Season 3 introduces: Dear You..... Here's the first one. 

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I've wanted to do this episode for a while now, a good way to close off season 2 of the podcast, I wanted to be in the right mental space to talk about this, I feel I am now... let's get into it!

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Casual cocaine consumption aka cocaine culture.

For episode 27 of this podcast i want to chat about something we should all open our eyes to really, i know i wish i did sooner rather than later and thats how cocaine consumption in the UK is absolutely rife! As is binge drinking, it’s almost like brits have just turned into binge drinking drug taking idiots. 

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