Inside Voice Podcast

Have you ever achieved a big dream? I recently did and honestly, it's been a rush. I'm learning as I go with this new level of success in my career and it's exhilarating... but also scary. I've pinpointed three things I want you to know if you're still chasing after those dreams. Now that's I've gotten to experience some of mine, I want to share with you.

Every so often there's a podcast I do that feels like it was made for me too. As I reflected on the year I've had since losing my mom, I put this podcast together and recorded it the day she passed. A few days later I edited it and it was exactly what I needed to hear. These are timely lessons that became magnified in my grief - and occasional anger - in the last year. I hope they resonate with you as well.

What's the one thing we all want in life? Happiness. No one wants to go through life angry, sad, or anxious. So how do we cultivate happiness in our lives? I believe it starts with 5 fundamentals. These are things that are well within our control that we can start implementing in our lives today. If we can make these changes, then we are are well on our way to living a life that is fulfilling, enjoyable and peaceful. And isn't that what we want?

What does it take to make a dream come true? Having just had one of my big dreams happen, I'm breaking down the things I believe are necessary to catch your dream. Things we may have forgotten about, things you maybe haven't thought about and things that can serve as "cross training" for you journey. It's my longest podcast yet and I've got some super exciting news to share. Let's dive in!

I get it. Not everyone likes resolutions. They can be intimidating, scary, or an awful reminder of what you don't currently have in your life. It's OK to not partake. However, I would like to encourage you to set at just one goal for this new year. Notice I didn't use the R word? What are some ways we can create a target to aim at in 2022? How can we move toward it? I think I've got some ways for you. Let's dive in.

New year. New resolutions. New you... right? Well, it is a new year and we do have new resolutions, but we're missing the new "us." One reason we struggle with resolutions is because we focused on changing things about us, without really changing us. Mindset plays a huge role in whether or not we are successful in making lasting changes in our lives. So before you write down "lose 15 pounds" or "make more money"... start with changing how you are going to show up to make those things a reality.

In case no one has told you... there is greatness within you. Now, it may not look like the greatness of those around you, but that doesn't make it any less great. You were born to do amazing things. And I'll let you in on a little secret, you're not too old and it's not to late to start pursuing them. But you gotta stop playing small. You've got to stop belittling yourself. It's about time you started seeing yourself as the star of your own life. With resolution time right around the corner, there's no better time to step into who you are.

Hi friends! Can you feel it in the air? Change is coming! Perhaps you have something coming down the pipeline or you're just drinking that New Years Kool-Aid... Or both! I'm ecstatic for what's to come in your life and I hope you are too. Today I'd like to share a few lies that I think we're been believing for far too long about changes. And we'll dive into ways you can combat those lies and take steps forward in pursuing your dreams.

Now before you come at me with pitchforks and torches because of that title, hear me out. We all have things that we want in our lives. We don't have them now and in order to get them, we have to make changes. This can be problematic for us, especially if we don't have confidence. And the reason we don't have confidence because we don't trust ourselves. So how to we build that trust and add to that confidence stock? I've got an easy habit for you to establish and you can actually start today.

I guess you could say one of the pillars of the Inside Voice Podcast is trying new things. I'm a firm believer that experiencing something new is good for us. It stimulates us mentally, it builds character, it sharpens our Inside Voice... the list goes on and on. Well my friends, I did something new. I took the leap into a new project and it has been exhilarating. Although it still new, I wanted to share a few things I've learned and what has helped me in this process.