Inside Voice Podcast

Are you happy? It's a simple question, but perhaps the answer is complicated. We all want happiness in our life, but we find ourselves falling short. There are some reasons why we might not be happy that you might not have thought about before. So, what do you say we dive in and explore some of those? Buckle up, it might be a bumpy ride with some hard truths along the way.

Oh, time. There's never enough of it. We love wasting it, but we hate losing it. We all want more time in the day. We throw up our hands each night and wonder where the time has gone. We question why we feel stuck on a wheel, never getting to where we want to be. Perhaps a change in mindset - is the key to productivity. What if making the most of your day really boiled down to one simple question that could unlock your ability to knock out that to-do list. Wanna know what it is?

Contrary to popular belief, your life is not that big. It's not a big collective moment, but rather a million small moments. And if you're only looking for the big moments - the vacation, the birthday, or the job promotion - to satisfy you, then you are missing out on an infinite amount of small things to bring you joy. Your life is not the past nor is it the future... it's right here. Don't you think it's time to enjoy it?

I know what you're doing and you should really stop it. You're living a beautiful life with blessings and so much to be thankful for. And you're miserable. Why? Because you're nitpicking everything. You are belittling the good things in your life and you're wondering why you're unhappy. I know this because I do the same thing. Don't you think it's time we stopped sabotaging ourselves?

As many of you know, I've been grieving the loss of my mom for the better part of the last year and a half. Lately, I've been realizing how quickly I can fall into a pit of anger. I get angry that my mom isn't here for so many things in my life. What I'm learning to do is combat those feelings with specific tools to help get myself out of the pit faster. I think these tools are valuable for just about any part of our lives. So, I'm sharing them with you.

When it comes to your life, the people in it and your career, are you asking enough questions? I honestly don't think that we are. I get it, we don't want to appear dumb or incapable of doing things on our on. However, when we don't seek out knowledge or wisdom, we're limiting ourselves. Growth comes with curiosity, vulnerability and imagination. How can we put any of these things into practice if we aren't asking enough questions? Ultimately, when it comes to the things that matter most to us, we shouldn't shy away from seeking information.

I'm willing to bet, if given the opportunity to change the world, just about everyone of us would jump at the chance. We all want good in this world for us and for our loved ones. But often times we don't allow ourselves to try to change the world because it seems like a daunting and impossible task. What if I told you, it's much more simple than you think. In fact, you can start changing the world today. Wanna know how?

Ever notice how getting started is the hardest part of achieving any goal? Most people procrastinate because they've convinced themselves that if they never start, they never have to fail. The starting line is difficult however, taking that first step is imperative to achieving what you want. That first step brings you clarity, direction, passion, excitement, etc. Why would you rob yourself of all that? Look, I know it's scary, but this is your sign to jumpstart your dreams and get going!

Let's face it... critiques are uncomfortable. However, if we want to grow, often times we need them. Growth requires change and how can you change if you don't know what to change? This is why pretty much every professional out there has a mentor and why every expert is consistently seeking out more education. So how can we - this is gonna sting - foster critiques in our life? I've got three simple ways you can get the feedback you need and propel yourself forward.

One of the biggest secrets I've learned about life is this... you have more control than you think. You may not always be able to control your circumstances, but you can control your reactions, your mindset, your next move. Too often we give up our control, whether we mean to or not. It's about time we changed that. Take back control of your emotions, your thoughts and your actions. Get back to being present in your life and enjoying it.