Inside with Brett Hawke

By Brett Hawke

Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.... more

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FAQs about Inside with Brett Hawke:

How many episodes does Inside with Brett Hawke have?

The podcast currently has 764 episodes available.

Inside with Brett Hawke episodes:

August 08, 2022 #265 Viktoria Gunes on Ukraine, Breaststroke, & losing Stefano Nurra
Viktoria Gunes is a 2x Olympian and 5x World Junior Champion. Born and raised in Ukraine, she moved across the Black Sea to Turkey when she was 15 years old, fleeing Crimea. She most recently won the 400 IM at SC European Championships in Kazan.
00:00 Bratter PA, Immigration Law
00:05 Hello Viktoria Gunes
02:00 Swim coach Mom
04:38 Leaving Crimea for Turkey
07:30 Learning English
10:20 Ukraine today
14:08 Beine Nutrition
14:56 Adaptive Swim Lessons
15:33 Mentality towards Russia
17:25 Energy Standard
20:20 Embracing Turkish culture
22:25 Breaststroker
25:10 Strengths & Weaknesses
27:00 Breaststroke sets
28:00 Stefano Nurra
31:15 European Championships
32:55 Paris 2024
34:35 Life beyond swimming
37:25 Australia
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
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Google
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Produced by: SWIMNERD
...more
40min
August 01, 2022 #264 Jennifer LaMont and the 2022 ASCA World Clinic in Las Vegas
Jennifer LaMont is the CEO of the American Swim Coaches Association (ASCA). Next month is the 54th annual ASCA World Coaches Clinic which is being held in Las Vegas, Nevada.
ASCA is an opportunity to connect with fellow coaches and like minded people inside of the sport of swimming. Brett and Nate met at ASCA in 2019 and created a podcast together...
Who will you meet that will change your life?
00:00 Bratter PA, Immigration Law
00:05 Hello Jennifer LaMont
01:25 Building relationships
04:00 Coaches burning out
06:00 Coaches connecting
10:00 World Clinic
15:15 Coaches certification
18:45 Russell Mark Stroke School
21:00 AnyQuestion
25:30 Mentor Program
30:40 Ambassador Program
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
...more
36min
July 29, 2022 Family man Ryan Lochte on positivity, underwaters, Phelps & Marchand
Ryan Lochte is one of the greatest Olympians in the history of the world. He captured twelve (12) Olympic medals and 39 World Championship titles. His 200 IM from 2011 is still the World Record today.
Today, Ryan is a proud husband and father of two beautiful children.
00:00 Bratter PA, Immigration Law
00:05 Being a Dad
02:35 Swimming now?
03:35 Global Swim Series
06:05 Autographs
08:20 Most Memorable Race
09:40 200 IM World Record
10:00 Weakest Stroke
12:50 Michael Phelps
15:26 Competitors but friends
18:05 Going to the well
19:30 Memorable practice set
23:10 Leon Marchand
25:05 Long Course 200 IM
26:49 Practicing underwaters
28:30 University of Florida Swimming

Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
...more
33min
July 27, 2022 The X+Y+Z Set
Answers can be found on the Any Question app. Download it here.
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
...more
5min
July 25, 2022 #263 Katie Robinson talks trailblazing in coaching + Duel in the Pool
Katie Robinson is the Director of Swimming at Northwestern University where she leads both programs. Coach Robinson was just named to her first Team USA coaching staff, being named an Assistant Coach for the Duel in the Pool.
Northwestern qualified 15 athletes (9 Women, 6 Men) for NCAA Championships last year. The Women finished 18th, the Men 32nd.
Her coaching experience prior included positions at the University of Pacific, Rutgers, Virginia, and Tulane where she got to learn from some of the best coaches in the world.
As an athlete, she swam at Texas where she was a 3x Big 12 Champion in the 200 Fly.
"There's plenty of head coaches that are men that coach women's programs and there's no question about can they handle a women's program so I'd love to change the narrative..of course women can coach men... " - Katie Robinson
00:00 Bratter PA, Immigration Law
00:05 Congrats Katie Robinson
01:00 Katie the Swimmer
02:30 Recognition
05:00 Trailblazing
07:30 Stereotypical doubt
09:00 Men vs Women vs Combined
11:15 62 athletes + 5 coaches
12:00 Running a business
13:45 Athletes not buying in
16:57 Beine Wellness Building
17:45 Swim Angelfish
20:00 Hard job
24:00 Relationship first
25:45 Learning how to swim fast
29:00 Training Plan
31:15 Connecting with each athlete
34:00 XYZ practices
38:30 Innovating & Learning
39:45 Personal fulfillment
42:20 Get curious not furious
46:15 Vulnerability
51:00 Pushing boundaries
53:15 Duel in the Pool
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
...more
57min
July 25, 2022 Training speed endurance for the 100 Fly
Trying to improve your endurance in the 100 Fly? Here are some 100 Fly speed endurance sets from the world's best swim coaches including Richard Quick (ala Brett Hawke), Mel Marshall, Michael Bohl, James Gibson, and Kim Brakin.
Answers can be found on the Any Question app. Download it here.
Thumbnail courtesy of Mike Lewis!
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
...more
6min
July 21, 2022 #262 Chris Webb on the athletic development & physical literacy of swimmers
Chris Webb leads GAIN Swimming. GAIN Swimming instills, "a culture of daily physical preparation that grows & nurtures adaptable swimming athletes who understand the wisdom of their bodies, its ability to self-organize and solve movement problems." They are the sport's top dryland program in America.
Chris was a coach for many years with experience at the University of Pittsburgh (his alma mater), Carmel Swim Club, Carmel High School, SwimMAC, and T2 Aquatics.
00:00 Bratter PA Immigration Law
00:05 Hello Chris Webb
02:50 Athletic development for swimmers
04:30 Swim like you walk
05:00 Bill Boomer
08:40 Your relationship with the water
13:45 Coaching the whole person
16:05 Vern Gambetta Method
21:20 GAIN Swimming
27:30 Coach Parent Education
32:25 The Separator
36:20 Crazy parents & coaches
42:15 Never follow a legend
48:00 Parenting
54:00 Information overload
58:00 Stop reading swimming
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
...more
1h 2min
July 21, 2022 How is China so dominant in diving?
China swept all 10 events at Fina World Championships earlier this month. What makes them so dominant? Pei Lin explains her theory on perfection vs. professional.
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
...more
4min
July 18, 2022 #261 Cal's Head Diving Coach, Pei Lin, discusses mindset, recruiting, Chinese domination
Pei Lin is the Head Diving Coach at the University of California. As an athlete, she was a 3x NCAA runner up at the Miami University (Ohio) as well as a Chinese national champion.
In our first ever diving interview, Pei discusses...
*the competitive mindset that she is looking for in a recruit
*how the Chinese are dominating the sport (they just swept a perfect 10 out of 10 events at World Championships)
*all about Cal Diving
00:00 Bratter PA, Immigration Law
00:05 Hello Pei Lin
02:00 How Pei got into Diving
06:45 Talent & Passion
07:50 Beijing Olympics
08:40 What makes China so good at diving??
12:06 Sarah Bacon
14:36 Psychological factor
15:50 Flow state in diving?
16:50 20 hour framework
18:15 Why diving?
19:40 Nutrition
20:55 Coaching styles
21:00 Why America?
24:40 Recruiting Chinese athletes
27:30 Cal Diving
29:10 What are you looking for?
32:00 Making that RIP sound
33:20 Diving injuries
34:00 Pei Lin's signature dive
34:50 Competitive mindset
35:38 Best Divers in the World
37:05 Best Countries for Diving
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
...more
41min
July 15, 2022 WHY YOU NEED TO RACE MORE
Michael Klim once had the goal to race 150 times in a single season. In this clip, the Olympic Champ explains why racing is the best swim training.
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
...more
3min

FAQs about Inside with Brett Hawke:

How many episodes does Inside with Brett Hawke have?

The podcast currently has 764 episodes available.

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