Inside with Brett Hawke

By Brett HawkeSports Swimming

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Typical duration
14 min
per episode

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Inside with Brett Hawke episodes

October 28, 2020 #100 Alexander Popov
The Russian Rocket stops by for the 2nd time. See Episode #050 for Part 1.
This time around Brett and Alex talk about the unfortunate passing of his mentor, Gennadi Touretski.
As an athlete, what was your relationship with him outside of the pool? Did you have a relationship with him after swimming?
Quality & Efficiency - the two most important things.
Alexei Krasikov, a major influence on Gennadi.
Alexander Popov's 100 Free Race Strategy
Why didn't you wear a swim cap?
Alexander Popov's 50 Free Race Strategy
Is it true that you used to rip cigs before you swam?
Why did you refuse to wear the suits that came out in 2000?
Where are your gold medals?
Is there an Alex Popov statue somewhere in Russia? Why not?
Are you attending the Tokyo Olympics? What is your prediction on it happening?
Do you still following swimming? Who are you looking at heading into Tokyo? 100 Free Tokyo Predictions.
And much more!
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Connect | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Produced by: SWIMNERD
Supported by: Fitter & Faster
57 min
October 26, 2020 IWBH ISL Show #6 with Mark Foster
Brett speaks with swimming legend and on-deck ISL interviewer, Mark Foster!
Sat. Oct 24 – Sun. Oct. 25
6-8 AM Sat 12-2 PM Sun
Aqua Centurions Tokyo Frog Kings LA Current Toronto Titans
Mon. Oct 26 – Tue. Oct. 27
10 AM – 12 PM Mon 10 AM – 12 PM Tues
DC Trident Iron Cali Condors NY Breakers
ISL Teams, Coaches, and Rosters:
Aqua Centurions
Energy Standard
Cali Condors
DC Trident
Toronto Titans
Tokyo Frog Kings
London Roar
Iron
LA Current
NY Breakers

Connect on Social with the International Swimming League
On Instagram: @iswimleague
On Facebook: @internationalswimmingleague
On Twitter: @internationalswimmingleague
On YouTube: @iswimleague
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Connect | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
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Produced by: SWIMNERD
Supported by: Fitter & Faster Swim Camps
21 min
October 26, 2020 #099 Aaron Peirsol & Jack Roach
Aaron Peirsol won 29 international gold medals, 5 at the Olympics. He dominated the stroke throughout the first decade of the new millennium before going out on his own terms. He is still the World Record holder in the 200 LCM Backstroke.

Jack Roach is the Head Coach of Tide Swimming in Virginia Beach, VA as well as one of the coach's of the LA Current. This is Jack's second time on the podcast, as he was Episode #001.

This is not your typical "Inside with Brett Hawke" interview; this is deeper.

Fearing to fail.
Having a growth mindset.
Understanding how people make decisions.
Maintaining perspective.
Your relationship with the water as a lifestyle, a gift.
Keeping your head on straight.

"All of that's a vehicle to be able to achieve your own potentiality while maintaining a certain amount of grace." - Aaron Peirsol

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Connect | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
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Produced by: SWIMNERD
Supported by: Fitter & Faster Swim Camps
1 hr 10 min
October 24, 2020 IWBH ISL Show #5 with Andrew Seliskar and Marcelo Chierighini
Brett sits down with the LA Current's Andrew Seliskar and Aqua Centurian Marcelo Chierighini after Day 1 of Meet 2 of the second season of the ISL.
Sat. Oct 24 – Sun. Oct. 25
6-8 AM Sat 12-2 PM Sun
Aqua Centurions Tokyo Frog Kings LA Current Toronto Titans
Mon. Oct 26 – Tue. Oct. 27
10 AM – 12 PM Mon 10 AM – 12 PM Tues
DC Trident Iron Cali Condors NY Breakers
ISL Teams, Coaches, and Rosters:
Aqua Centurions
Energy Standard
Cali Condors
DC Trident
Toronto Titans
Tokyo Frog Kings
London Roar
Iron
LA Current
NY Breakers

Connect on Social with the International Swimming League
On Instagram: @iswimleague
On Facebook: @internationalswimmingleague
On Twitter: @internationalswimmingleague
On YouTube: @iswimleague
Subscribe, Review, Share!
Apple
Google
Spotify
YouTube
Connect | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Produced by: SWIMNERD
Supported by: Fitter & Faster Swim Camps
25 min
October 23, 2020 #098 Bob Groseth
Bob Groseth has been coaching for longer than Brett has been alive. He, in fact, started his swimming education under Doc Counsilman, as the manager of Indiana University's swim team in the mid 1960's. He went on to coach at Cincinnati, Tulane, Iowa State, and Northwestern. Bob is currently based in Evanston, Illinois working on a project with the Chicago Park District.
Grew up swimming in Hinsdale, Illinois.
Who was Doc Counsilman to you? "Being on deck with him was like going to a seminar every day." - Bob Groseth
A Master Class on Drag and Resistance.
"Remember, we also use drag for thrust." - Bob Groseth
How did the shiny suits help us in terms of drag? And ultimately how'd that help move swimming forward?
The Tennis Ball Trick. Where should my head position be? Streamlining.
What makes Adam Peaty so fast?
Underwater dolphin kicking. Two important drills.
Get rid of your underwater pullout?
Where can swim coaches learn more about drag and resistance?
Life in Moving Fluids.
Study of Fluid Motion.
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Connect | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh

Produced by: SWIMNERD
Supported by: Fitter & Faster Swim Camps
42 min
October 23, 2020 IWBH ISL Show #4 with Kim Brackin and Aly Tetzloff
Brett speaks with the LA Current's Kim Brackin and Aly Tetzloff before the start of the 2nd week of competition.
Sat. Oct 24 – Sun. Oct. 25
6-8 AM Sat
12-2 PM Sun
Aqua Centurions
Tokyo Frog Kings
LA Current
Toronto Titans
Mon. Oct 26 – Tue. Oct. 27
10 AM – 12 PM Mon
10 AM – 12 PM Tues
DC Trident
Iron
Cali Condors
NY Breakers
ISL Teams, Coaches, and Rosters:
Aqua Centurions
Energy Standard
Cali Condors
DC Trident
Toronto Titans
Tokyo Frog Kings
London Roar
Iron
LA Current
NY Breakers

Connect on Social with the International Swimming League
On Instagram: @iswimleague
On Facebook: @internationalswimmingleague
On Twitter: @internationalswimmingleague
On YouTube: @iswimleague
Subscribe, Review, Share!
Apple
Google
Spotify
YouTube
Connect | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Produced by: SWIMNERD
Supported by: Fitter & Faster Swim Camps
34 min
October 21, 2020 #097 Deano Gladstone
Deano Gladstone is a professional lifeguard on Bondi Beach in Australia. You can watch him save lives on the hit reality TV show, Bondi Rescue. This episode is chuck full of amazing stories: lightning strikes, shark bites, and rescues.

Deano is also a qualified and practicing Personal Trainer, Wim Hof instructor, Breathwork coach, Yoga Teacher, and Holistic Health Coach.

He does an impressive job explaining the benefits of breathing through your nose and gives you a couple of techniques that swimmers can use to help them reach peak performance and recovery. Enjoy!

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Connect | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh

Connect | Deano Gladstone

Take his online breathing course!

On Twitter: @deanogladstone
On Instagram: @deanogladstone
On Facebook: @deanogladstone
On YouTube

Produced by: SWIMNERD
Supported by:
Fitter & Faster Swim Camps
44 min
October 19, 2020 IWBH ISL Show #3 with The Swimsuit Guy, Sonny Trigg
Brett speaks with Sonny Trigg, The Swimsuit Guy, after the conclusion of the first weekend of ISL competition.
Week 1:
Energy Standard, Cali Condors, LA Current, NY Breakers
Fri. Oct 16 from 10 AM – 12 PM (Eastern Time) Sat. Oct 17 from 2-4 PM Saturday (Eastern Time)
London Roar, DC Trident, Aqua Centurions, Iron
Sun. Oct 18 from 12-2 PM (Eastern Time) Mon. Oct. 19 from 10 AM - 12 PM (Eastern Time)
ISL Teams, Coaches, and Rosters: Aqua Centurions Energy Standard Cali Condors DC Trident Toronto Titans Tokyo Frog Kings London Roar Iron LA Current NY Breakers

Connect on Social with the International Swimming League
On Instagram: @iswimleague
On Facebook: @internationalswimmingleague
On Twitter: @internationalswimmingleague
On YouTube: @iswimleague
Subscribe, Review, Share!
Apple
Google
Spotify
YouTube
Connect | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Produced by: SWIMNERD
Supported by: Fitter & Faster Swim Camps
16 min
October 19, 2020 #096 Massimiliano Rosolino
Massimiliano Rosolino, from Italy, is the Olympic Champion in the 200 IM at the 2000 Sydney Games. He also won Silver in the 400 Free behind Ian Thorpe. And Bronze in the 200 Free behind Thorpey and Pieter van den Hoogenband. Pretty impressive meet, wouldn't you say?
Subscribe, Review, Share!
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Connect | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh

Connect | Massi Rosolino
On Twitter: @rosolino_em
On Instagram: @massimiliano_rosolino_official
Produced by: SWIMNERD
Supported by: Fitter & Faster Swim Camps
53 min
October 16, 2020 IWBH ISL Show #2 with Ryan Murphy and Béryl Gastaldello
Brett speaks with the LA Current's Ryan Murphy and Béryl Gastaldello after the conclusion of the first day of ISL competition.
Week 1: Energy Standard, Cali Condors, LA Current, NY Breakers
Fri. Oct 16 from 10 AM – 12 PM (Eastern Time) Sat. Oct 17 from 2-4 PM Saturday (Eastern Time)
London Roar, DC Trident, Aqua Centurions, Iron
Sun. Oct 18 from 12-2 PM (Eastern Time) Mon. Oct. 19 from 10 AM - 12 PM (Eastern Time)
ISL Teams, Coaches, and Rosters:
Aqua Centurions
Energy Standard
Cali Condors
DC Trident
Toronto Titans
Tokyo Frog Kings
London Roar
Iron
LA Current
NY Breakers

Connect on Social with the International Swimming League
On Instagram: @iswimleague
On Facebook: @internationalswimmingleague
On Twitter: @internationalswimmingleague
On YouTube: @iswimleague
Subscribe, Review, Share!
Apple
Google
Spotify
YouTube
Connect | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Produced by: SWIMNERD
Supported by: Fitter & Faster Swim Camps
21 min