InsideOut Podcast

Speaker and author Pierre du Plessis sits down with Marco to talk about finding your way in life, becoming content with who you are, and the fears that hold us back from what we were made to do.

In this conversation, Pierre shares why you are enough without having to achieve, why we need to learn to deconstruct what we're told and think for ourselves, and how the pressure to perform so often comes from fear.

This is a conversation about regret, self-punishment and the quiet belief that "if I can just do this, then I'll be OK."

In this episode:

•⁠ ⁠Why you are enough without having to achieve

•⁠ ⁠Learning to deconstruct and think for yourself

•⁠ ⁠The fears that hold us back

•⁠ ⁠Living with regret and self-punishment

•⁠ ⁠"If I can just do this, then I'll be OK": the strategy behind our ambition

•⁠ ⁠Taking the first step without knowing the whole road

•⁠ ⁠Midlife, identity and using who you are as a compass

•⁠ ⁠Letting go of what keeps you "safe"

If this episode resonates with you, share it with someone who may need to hear it today.

Follow Marco

Instagram – https://www.instagram.com/marcohaasbroek/

LinkedIn – https://www.linkedin.com/in/marco-haasbroek-101/

Follow Pierre

Instagram – https://www.instagram.com/pierreduplessis/

The InsideOut Podcast:

•⁠ ⁠Subscribe for conversations on emotional health, purpose, identity, relationships, faith, and the inner work that shapes our lives.

•⁠ ⁠Follow InsideOut Podcast on Instagram: https://www.instagram.com/insideout_podcast_sa/

•⁠ ⁠Visit our website: https://insideoutpodcast.co.za

About InsideOut:

InsideOut explores the stories behind success, the lessons behind setbacks, and the inner work that shapes how we lead, love, work, and live.

Behind Janie Bay’s music is a deeply introspective person who has spent much of her life asking bigger questions about identity, loss, healing and what it means to live authentically.

In this honest and moving conversation, Janie shares the experiences that have shaped both the woman and the artist she is today from navigating the realities of the music industry to losing her father and working through the complexity of her upbringing.

We speak about grief, major life transitions, therapy and the importance of doing the inner work. Janie reflects on learning to understand herself, finding the courage to begin again and allowing difficult experiences to deepen rather than define her.

This conversation goes beyond the music. It is about the person behind the artist, the stories we carry and the healing that becomes possible when we are willing to look within.

If this episode resonates with you, share it with someone who may need to hear it today.

Follow InsideOut:

Instagram: https://www.instagram.com/insideout_podcast_sa/

YouTube: https://www.youtube.com/@insideout.retreats

Follow Janie Bay:

Instagram: https://www.instagram.com/janiebay/

YouTube: https://www.youtube.com/channel/UCtpcyjDSvS8YQClKnI0kH1w

Listen to her music: https://open.spotify.com/artist/0VSXm0RbmbovOLT6ADgovM?si=tFy9eAv_SCSmu1qX4DByxw

#JanieBay #InsideOutPodcast #InnerWork #Healing #MentalHealth #Therapy #Music #Grief #PersonalGrowth

We've never had more information about health.

Yet we've never seemed more confused.

Coffee.


Alcohol.


DNA.


Sleep.


Peptides.


Nutrition.


Training.

We unpacked it all.

This is one conversation I think everyone should hear.

For years, people knew him as the character they saw on Suidooster on television. But behind the actor was someone trying to navigate bullying, sensitivity, identity and the pressure of living up to other people's expectations.

In this conversation, he shares how growing up feeling "different" shaped him, why vulnerability is often mistaken for weakness, and why authenticity ultimately became one of his greatest strengths.

This is a conversation about identity, courage and the freedom that comes from becoming who you really are.

In this episode:

◼ Growing up feeling different

◼ Living with bullying and rejection

◼ The courage to be emotionally open

◼ Finding your identity beyond public perception

◼ The reality behind television fame

◼ Family as your true anchor

◼ Why authenticity always wins

Follow Marco

Instagram – / https://www.instagram.com/marcohaasbroek/

LinkedIn – / https://www.linkedin.com/in/marco-haasbroek-101/

Follow Dean

Instagram – https://www.instagram.com/smith.d.j/

The InsideOut Podcast:

◼ Subscribe for conversations on emotional health, purpose, identity, relationships, faith, and the inner work that shapes our lives.

◼ Follow InsideOut Podcast on Instagram: / insideout_podcast_sa

◼ Visit our website: https://insideoutpodcast.co.za

About InsideOut:

InsideOut explores the stories behind success, the lessons behind setbacks, and the inner work that shapes how we lead, love, work, and live.

#InsideOutPodcast #MentalHealth #Authenticity #Identity #Vulnerability #SelfWorth #PersonalGrowth #SouthAfrica

What happens when the life you carefully built is interrupted by a diagnosis you never saw coming?

Tamsyn Gerrits is a former Miss South Africa Top 5 finalist, creative strategist, marketer, mom, entrepreneur, and ovarian cancer survivor. After making the Miss South Africa Top 5 in 2022, Tamsyn built a life across business, motherhood, creativity, and personal growth — until a sudden health crisis changed everything.

In this deeply honest conversation, Tamsyn opens up about her cancer journey, identity, motherhood, faith, resilience, beauty, and what it means to rebuild your life from the inside out.

She explains:

◼ The moment she realised something was seriously wrong

◼ What her ovarian cancer diagnosis taught her about control

◼ How illness changes your identity, body, and sense of self

◼ The emotional reality of chemotherapy and hair loss

◼ What motherhood looked like in the middle of treatment

◼ How faith, family, and purpose helped her keep going

◼ Why true beauty is formed in the hardest seasons

Follow Marco

Instagram – / marcohaasbroek

LinkedIn – / marco-haasbroek-101

Follow Tamsyn:

Instagram – / tamsyn_gerrits

LinkedIn – / tamsyn-gerrits-23b518162

The InsideOut Podcast:

◼ Subscribe for conversations on emotional health, purpose, identity, relationships, faith, and the inner work that shapes our lives.

◼ Follow InsideOut Podcast on Instagram: / insideout_podcast_sa

◼ Visit our website: https://insideoutpodcast.co.za

About InsideOut:

InsideOut explores the stories behind success, the lessons behind setbacks, and the inner work that shapes how we lead, love, work, and live.

#InsideOutPodcast #TamsynGerrits #CancerSurvivor #OvarianCancer #MissSouthAfrica #Faith #Resilience #Motherhood #Identity #EmotionalHealth

What happens when your body forces you to stop?

In this episode of the InsideOut Podcast, Marco Haasbroek sits down with health coach, entrepreneur, wife and mother, Minette Visser, for a deeply honest conversation about chronic fatigue, burnout, pneumonia, parenthood, faith, and the journey back to wholeness.

What began as a pursuit of physical health became a much deeper exploration of identity, purpose, pressure, comparison, and what it truly means to flourish.

Together, they discuss the warning signs many of us ignore, the pressure of trying to hold everything together, and why true health is about far more than nutrition plans and gym sessions.

In this episode:

• The warning signs of burnout and chronic fatigue

• Navigating marriage, parenthood and life's major transitions

• The pressure and expectations many women carry

• Comparison, disappointment and finding perspective

• Faith, healing and rebuilding from the inside out

• Why "your body is an instrument, not an ornament"

InsideOut is a podcast exploring the stories behind success, the lessons behind setbacks, and the inner work that shapes how we lead, love, work and live.

Marco gesels met Edwin van der Walt, een van Suid-Afrika se mees geliefde akteurs, oor dinge waaroor mans nie maklik praat nie… Innerlike stryd, druk, twyfel en geestelike laagtepunte.

Edwin deel openlik van ’n tyd waar hy emosioneel gebreek het: “Ek weet vir ’n feit ek glo nie elke belofte van God wat Hy vir my maak nie… Ek wil, glo my ek wil.”

Hulle praat oor geloof, geestesgesondheid en die oomblikke waar jy net moet erken: ek kan nie meer nie.

Jan Bloukaas (Jean du Plessis) maak oop oor die realiteit van sy musiekloopbaan en stryd teen kanker.

Hulle gaan terug na die begin en Jean vertel van sy oornagsukses in 2017 met die virale treffer 'Kaas Elke Dag'. Dit was eintlik nooit deel van sy plan om 'n sanger te word nie.

Toe, op 22 kry hy die hartverskeurende nuus dat hy 'n groot gewas het op sy breinstam wat nie chirurgies verwyder kan word nie. Dit het sy hele wêreld omgekeer; hy moes beide vrede vind met die kankerdiagnose en sy oë weer vestig op dit wat werklik belangrik is. Tog het hy nooit ingegee tot vrees nie!

Jean staan sterk, baklei hard en hou sy oë gevestig op God. Watch on YouTube! · Follow Us on Instagram!

Marco sits down with fellow podcast host, Sean Loots, to talk about how their childhood experiences shaped the choices they make today. Working through various personal hardships has radically defined Sean's approach to work, family and life.

Being a dad to a developmentally delayed daughter, taught him that you cannot prepare for hardship but you can still show up and do your best.

He now works to share others' uplifting stories on the Something Shifted Podcast:

www.seanloots.com

www.somethingshifted.co.za Watch the Video Version! · Follow Us on Instagram!

Marco discusses the psychology of change with Dr Gerdi van den Berg. She is a highly qualified cognitive behavioural therapist with nearly three decades of experience helping people live a life of significance!

Together, they look at what signifies the need to change and how to enact this change meaningfully.

Gerdi feels a strong call on her life to work with the brokenhearted. She knows that every person can unlock their God-given potential when they are whole and healed.

Website: https://heartmatters.co.za Follow Us on Instagram! · Watch the Video Version!