In this episode, Marco sits down with Garrow Coetzee. He shares his harrowing story about how he had to overcome the hardships of crime, drug addiction and being homeless to become the man he is today.

Already in his adolescence, Garrow started going off the track abusing drugs and alcohol. He eventually ended up living on the streets for many years. It's only after he burned every bridge numerous times and all hope was lost, that he was willing to accept the love and intervention from a kind stranger.

When he was finally willing to confront his addictions, Garrow had to first face up to the bad things he has done and deal with his past mistakes. He found redemption.

With a lot of support, encouragement and a deepened faith, he manage to completely rebuild his life. Today Garrow is happily married with two young kids - living a life of hope his former self would not be able to recognise.

Instagram: https://www.instagram.com/freefolkfitness/ Watch the Video Version! · Follow Us on Instagram!

In this episode, Marco talks to acclaimed actor Frank Rautenbach about how his tumultuous career led him to redefine success and what it means to live a life worth living.

After his run on the popular soap 7de Laan, Frank went on to star in some of the most notable South African films of the 21st century, namely Faith Like Potatoes, Hansie and internationally produced The Bang Bang Club. In the hope to hit big on the international market, Frank moved to Hollywood where all his dreams did not come true. In this raw conversation, Frank opens up about how, in the search for fame, he found the depth of his faith.

He has since moved back to South Africa, where he once again enjoys a thriving career as an actor.

Instagram: https://www.instagram.com/frank_rautenbach/ Watch the Video Version! · Follow Us on Instagram!

Marco sits down with renowned athlete Alwyn Uys to discuss how, in the fight to overcome paralysis, depression, anxiety and suicidal thoughts, his resilience led him to embrace a deeper calling. He unpacks his life story and shares the unrelenting hope he's been clinging to since that fateful car crash.

Alwyn has since become the first paraplegic in South Africa to ever complete a full-distance Ironman and swim across the ocean from Robben Island to Blaauwberg Beach.

Today he is a passionate public speaker, sharing his unique story and testimony of finding hope against all odds.

Delve deeper into his story!

Instagram: https://www.instagram.com/alwynuys/

YouTube: https://www.youtube.com/c/alwynuys

Website: https://alwynuys.com Watch the Video Version! · Follow us on Instagram!

In this episode, Marco sat down with acclaimed model Katryn Kruger to chat about her journey from loneliness to wholeness. She shares the thrills and challenges of finding herself as a young girl in a big city trying to make sense of her life in the spotlight.

Today Katryn lives a full life. She's a devoted wife, a doting mother and a dedicated friend. She's still a working model and motivational speaker.

Follow Katryn’s journey of motherhood, modelling and motivational speaking!

Instagram: www.instagram.com/katrynkruger

YouTube: www.youtube.com/@katrynkruger1344 Watch the Video Version! · Follow us on Instagram!

This is the first episode of the Framework to Flourish podcast. Marco sat down with his good friend Edwin van der Walt, a renowned South African actor and the co-founder of NovieGuide.

They took off their masks and got real about the work it takes to become the best version of oneself - sharing the lessons they both learned about how to live a life that excites and energises them.

Join us and find the life you've always wanted!