Insight Vol. I

Today’s episode discusses the author’s unconventional Insight received during a text break up. A reminder to us all to take care of ourselves.

Christmas Eve 2011 is the anniversary of the author’s marriage and her funeral. The author discusses the chapter in which she was married knowingly slowly killing her soul to a man incapable of loving her. December has become a month of birth and death for the author as she takes a trip down memory lane, and reminds listeners of the true meaning of Christmas, love, and life. Tune into this brief conversation as it is the author’s gift to her listeners that just may need uplifting this holiday season. Merry Christmas from London’s Prints Podcast.

I’m not bitter, I’m mad as hell! The author discusses coming to terms with the anger of the loss of her child and marriage. Finding a way out by processing her emotions and moving from that uncomfortable space. She shares an intimate perspective of her experience with court proceedings and child support. We have to understand that anger can be healthy as it allows us to find what we do want. The toxicity of anger arises when we decide to stay there. Tune in to this intimate conversation about the frustration and anger behind love and loss, co-parenting, and going through the emotions. From the perspective of a recovered bitter black bitch!

Episode 9 features the author’s first male guest (Chris Christo) discussing topics on dating, alpha males, black love, and ghosting. After going through a divorce from a ten year relationship, the author describes her experience and frustration with the dating scene. Identifying her process of healing was nearly done through the men she attracted. Tune in to to the discussion of relationships, the new dating scene, and some tips for women looking for love directly from an alpha male.

Thanksgiving day of 2010 was the last day the author spent time with her grandmother. The title planted...is based off a chapter in the author’s memoir about seeds planted by our ancestors. This episode is an intimate exchange between the author and her cousin founder of Veganish foodies India Russell. Listen as these women discuss their upbringing, family relationships, and fetal loss experiences. Generational seeds were planted for them by their grandmother. Tune in to find out how the seeds have flourished. What seeds are your planting?

Love fearlessly and live unapologetically happy. The author discusses three chapters of her memoir that reminds us of our superpower “Love”. The guest Shanett Watson Mcneil the Founder of “Unapologetically happy” discusses the importance of self-care and being unapologetic about your internal happiness. True happiness is a choice and tune in to find out what occurs when you make that decision. It is a gift we give ourselves.

Episode 6 the author goes into details of two unique chapters “My letter to black men” and “Restaurant”. These two chapters were written discussing the authors frustration with the dating scene and the broken foundations of black love. The author interviews Salima Cunningham a spirit sister to the author about dating, self-love, and the importance of sisterhood within the black community. Tune in to hear about the ups and downs of dating from their perspective as successful women of color.

In this episode the author interviews fitness instructor Celina McCabe in regards to the impact of fitness on a healing journey. The author began her fitness journey 3 three years ago during her divorce. The author believes meeting Celina has helped to challenge her both physically and mentally. The two women discuss the importance of self-care, self-love, motherhood, and challenges faced. Both women have found purpose in their passion to empower other women. Tune into the raw and uncut conversation.

This podcast is a reminder for all women the importance of friendships and community. In London’s Prints the author dedicated a chapter to women who seem to lose focus of their friendships especially when in new relationships. As we all get older we have less time to meet with our girls but we have all agreed that friendships feed the soul. The author decided to share her friends and their typical conversations in this raw and unedited podcast. Get ready to laugh, cry, or call your friends for some girl time. Guys we reveal some information for you too as well. Please don’t forget to share or leave comments. Follow the author @London_Prints for episode updates.