Insights To Live By

Join Matt for a walk down Z-isms lane beginning with the inflection point that led to the book, the birth of the podcast and where it’s all going, including a big reveal! This episode features fresh insights about the 12 core principles within Z-isms among self-discovery and mindset, well-being, relationships and legacy achievement as well as about Matt taking the LEAP in Choosing Happierness.

1:02 Guest Show Recap

1:47 Inflection Point

5:52 A Podcast is Born

8:17 Leaning In

11:54 Perception Is

14:31 Earned Confidence

17:12 Winning the Battle Within

20:19 A Brush with TED

24:24 Maintaining Mood Health

31:28 Being a Life Athlete

35:33 Managing Energy

38:43 Be Aware of Spiders

42:48 Elements in Motion

48:01 Swim with the Current

51:00 Harnessing Gratitude

53:43 Inevitability

56:59 Align Your Livelihood

59:55 Taking the LEAP

101:53 Guest Show Preview

SOURCES:

MattZinman.com/MoodHealth

Among all else, she is a 3x Emmy Award-winning journalist, media trainer, professional speaker, new author, philanthropist and the reigning Mrs. Virginia American. Dhomonique exudes individuality and reminds all of us that we’re no better than one another and have the opportunity to make extraordinary decisions every day. You’ll find good reason why this conversation is so in-depth.

1:33 An Emmy in the Making

12:10 Proper Introduction

13:43 The Right Method

16:05 Literacy in a Yellow Box

24:48 Media Mastery

34:10 In the Clubhouse

40:15 Why Not You?

50:10 Cognitive Dissonance

54:40 Greatest Influence

102:26 Insights about Dhomonique

107:25 Dhomonique’s Insights to Live By

121:10 Hanging with Stimpy

122:15 Becoming Your Thoughts

127:31 Finding Dhomonique

SOURCES

TheRightMethod.com 

MediaMasteryNow.com

TheYellowBox.org

Dhomonique's Personal Pages

Instagram: http://instagram.com/dhomonique

Facebook: http://facebook.com/drickstv

twitter.com/dhomonique: http://twitter.com/dhomonique

LinkedIn: https://www.linkedin.com/in/dhomonique-ricks-murphy-0299b411/

The Yellow Box Foundation 

Instagram: https://www.instagram.com/theyellowboxfdn/

Facebook: http://facebook.com/theyellowboxfdn

Twitter: http://twitter.com/theyellowboxfdn

LinkedIn: https://www.linkedin.com/company/read2leadinc/?viewAsMember=true

Dhomonique Murphy

TheRightMethod.com 

MediaMasteryNow.com

TheYellowBox.org

President, The Right Method, LLC.

President, Media Mastery Now, LLC.

President/Founder, The Yellow Box Foundation

[email protected]

612-804-3868, cell

1-833-763-8463, ext. 1

Do you live by chance or by choice? By default or by design? How many of us ever make a concerted and conscious effort to define and devise a plan to live happily ever after? One challenge with pursuing happiness is that it can seem vague to achieve, which is precisely why – in this special solo episode - Matt shares insights about the types of happiness, defining your needs, warding off negativity and at least 10 steps you can take right now to live a happier life.

0:51 Guest Show Recap: Joey Drolshagen

1:35 Life by Design

4:38 Gratitude Works

7:35 Types of Happiness

10:10 Defining Your Needs

18:32 Elasticity Essentials

21:42 Conquering Negative Thoughts

24:12 Contingency Coping Skills

29:21 10 Steps to Be Happier

33:38 Guest Show Preview: Dhomonique Murphy

SOURCES:

MattZinman.com

Where The Secret leaves off, we begin. Joining the show is Master Empowerment Coach, Joey Drolshagen, who helps navigate the Law of Attraction to bring vision, passion and intention to fruition. Hear how to achieve quantum growth in your business, career and personal goals. Convert your struggles into opportunities and get unstuck to enjoy a passion-lived life.

1:30 Location Location

2:30 Law of Attraction in Action

4:24 Getting Practical 

7:19 3 Areas of Creation

11:00 Being Prescriptive

17:05 Bringing to Fruition

25:55 Fear vs. Control

28:53 Not Letting Your Subconscious Drive the Bus

31:15 Making Your Own Luck

35:30 Finding Cheer

38:30 First Jobs

39:20 Joseph’s Insights to Live By

46:55 Mentoring Matters

47:48 Rolling Sleeves

SOURCES

CoachwithJoseph.com

(free 45-minute consult)

Instagram: @thepassionlivedlife

https://www.linkedin.com/in/lifes-lessons

Our lives are an evolution in and unto themselves. Now more than ever, it can be difficult to assure your sense of direction and accelerate your goals, be that for your career, business, leadership or personally. Here with the right answers to move you from where you are to where you want to be is Brian G. Bachand, founder and CEO at evolution evolution, a global coaching company dedicated to unleashing your authentic self.

0:27- Brian’s introduction

1:21- Evolution, Evolution

2:15- Evolution, Evolution’s reason and mission

3:58- Brian’s experience working with physicians

4:35- Master of Divinity

7:09- How Brian was chosen to be private secretary of Cardinal

8:34- Helping people become the best version of themselves

10:31- The point where others seek Brian out as a coach

12:02- How Brian gained his audience

13:37- Expectations for working with Brian

16:12- How to maintain career longevity as a life coach

19:01- Consumers finding the best life coach for themselves

21:05- Selecting the right life coach for you

22:58- Final thoughts on coaching

25:22- Insights about Brian

30:42- Brian’s Insights to Live By

41:25- One more spin

47:04- Final thoughts

SOURCES

EvolutionEvolution.com 

https://www.linkedin.com/in/brianbachand/

The free-flowing conversation continues with Mike Alden, Esq., 3x WSJ and USA Today Author and founder and CEO of Blue Vase Marketing. In addition to some telling insights about Mike are in-depth perspectives about handling haters, overcoming struggles, knowing when to quit, evolving adversity and navigating relationships with family, coworkers and others. Even if you somehow missed Part 1, this exchange stands well on its own. As always, feel welcome to Listen In.

0:35 Insights about Mike

8:24 Leveling Up

12:00 Skate, Ski or Surf

13:30 Handling Haters

21:00 Family Matters

23:59 Reputation Insulation

29:08 Blue Vase Go-Getter

31:53 Gratitude Matters

35:09 Struggle Creates Life

38:18 Quitting Fast

42:47 Marriage, Divorce and Evolution

46:35 The Raspberry Jam Rule

49:07 Asking for Help 

SOURCE:

michael-alden.com

There's something to be said about a free-flowing conversation that could go on at length. But after two hours of truth bombs, pearls of wisdom and other Insights to Live By with Mike Alden, Esq., 3x WSJ and USA Today Author, it’s clear that a two-part episode is a good entrée. Among all else, Mike is founder and CEO of Blue Vase Marketing, which encompasses his 15 years of experience in Direct Response Marketing and innovative techniques to help authors and others succeed. Feel free to join the conversation, at least Part 1.

0:45 Guest Introduction

2:16 Why Book Marketing?

5:45 Entrepreneurial Journey

10:24 Crypto, Blockchain… what?

14:44 Helping Authors Succeed

27:00 In the Clubhouse

35:10 Marketing Secrets and Paradigm Shifts

SOURCE:

michael-alden.com

Do you live to work or do you work to live? Maintaining a healthy work-life balance has become a seminal issue with the titanic shift in lifestyle this past year. Fortunately, here to help make sense of it all is the world’s leading work-life balance integration expert, Susanne Grant. Based in Aberdeen, Scotland, she is also an intuitive Business Coach, consultant, international bestselling author and award-winning monthly contributor for Brainz Magazine.

1:35 Hailing from Aberdeen

4:15 The Pandemic Shift

10:35 Success Comes with Sacrifice

13:46 Aligning Time with Energy

18:52 The Leap of Faith

24:04 Relationship Clarity

31:15 Insights about Susanne

41:07 Susanne’s Insights to Live By

43:55 Productive Rest 

47:52 Feeling Good

53:05 Laughing at Gonzo

55:08 Latest Projects

SOURCES:

Website: http://grantmethod.com/ 

http://grantmethod.com/quiz

LinkedIn: https://www.linkedin.com/in/susannegrant/

Pinterest: https://www.pinterest.co.uk/susannegrt/

Instagram: 

https://www.instagram.com/susannegrant3333/

Is there such a thing as Happierness? The choice is yours. Join Matt to explore what’s become the premier mindset of Z-isms that fills an essential void in the devoted pursuit of personal life enrichment and true joy. Take a journey on the practical side of living in the present.

1:00 Guest Show Recap

2:22 Interpreting the All-Important Question

6:20 The Bounds of Happiness

9:34 Perception IS

12:47 A Moment of Gratitude

14:11 Bringing Happierness to Life

17:06 Embracing Humility

19:33 Finding my True North

23:47 Undeterred

28:38 Happierness in Action

30:46 Overcoming Negativity Bias

33:13 Experiencing Happierness

SOURCES:

https://mattzinman.com/free-video-series/

​GET MY FREE VIDEO SERIES

"3 Z-isms for a Better Life":

Is there such a thing as a “good quit?” Of course there is! Joining the show to clarify the answer is Coonoor Behal, author of the forthcoming book, “I Quit: The Life Affirming Joy of Giving Up.” She is also the Founder and CEO of MindHatch, a design thinking firm as well as an accomplished Improv comedy performer, trainer and coach. This conversation is full of great energy and… insights!

2:18 Why Write About Quitting

(Coonoor talks about why she chose to write about quitting)

5:26 Proper Introduction 

(Matt give’s brief introduction of Coonoor and her work outside of “I Quit!”)

6:20 Sharing Your Quitting Stories 

(Coonoor discusses how her book has inspired others to talk about their quitting stories and break the status quo) 

9:20 Being a Recovering Perfectionist

(Coonoor explains how she overcame being a perfectionist and realized that it is okay to quit one thing in order to move onto another, more fulfilling thing)

11:11 Quitting Spans the Human Experience 

(Coonoor explains that quitting is more than just career-based -- it can be about quitting relationships, identities, etc.)

14:33 How to Know When to Quit 

(Coonoor talks about how to know when it’s time to take a risk and move on)

19:25 Quitting is a Choice 

(Coonoor discusses how deciding to quit is a choice and sometimes it’s not the right choice)

20:49 Good Quit vs. Bad Quit 

(Quitting is a personal decision and it’s up to you to make sure quitting has as much of a chance to be good a good quit as possible)

22:44 I Should Have Quit Sooner 

(Coonoor tells us about a story where a woman quit the circus because she accomplished everything she set out to do -- something a lot of people having problems doing)

25:48 Designed Thinking

(Coonoor explains what designed thinking is)

29:39 Improv vs. Standup 

(Coonoor tells us why she chose improv over standup, and what the difference between the two is)

34:35 Insights About Coonoor

(3 original questions to see how Coonoor handles the hot seat)

39:38 Coonoor’s Insights to Live By

(3 original

Hard work … careers, making choices, life expectations, self-importance

45:20 Living a Long Life

48:00 Coonor’s 90s Nostalgia 

49:25 Final Thoughts

SOURCES:

iQuitBook.com

MindHatchllc.com