Insights with Cathleen

By Cathleen Marie & Cherry Kivumbi

Join Cherry and Cathleen as they share their insights and experiences in the hope to inspire and uplift you.

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*This podcast is not to be subs... more

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FAQs about Insights with Cathleen:

How many episodes does Insights with Cathleen have?

The podcast currently has 63 episodes available.

Insights with Cathleen episodes:

February 25, 2021 S01 E12: You Do You
Show up for yourself before you show up for others. Cherry and Cathleen dive into what to do when feeling overwhelmed and overstimulated.
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47min
February 11, 2021 S01 E11: You Know What You Know
Join Cherry and I as we talk about standing in your power, letting go of what doesn't serve you, mindfulness and you knowing what you know.
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44min
February 04, 2021 S01 E10: The Moment Is Now
This week Cherry and Cathleen talk about being in the present moment.
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45min
January 28, 2021 S01 E09: Creative Valentine's Day: Single or Coupled
Join Cherry and Cathleen as they share creative ideas on how to enjoy Valentine's Day, whether coupled or singled.
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35min
January 21, 2021 S01 E08: Transitioning Into The Unknown
Join Cherry and and I as we talk transitioning into the unknown... Frozen II anyone?
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43min
January 14, 2021 S01 E07: Feeling The Feels
This week Cherry and I dive deeper on how to check in with yourself.
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32min
January 07, 2021 S01 E06: I Am Enough
This week Cherry and I explore perfectionism.
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29min
December 30, 2020 S01 E05: Energy
Energy in, out and around us; standing in your power. Be you.
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35min
December 23, 2020 S01 E04: Keeping Your Personal Boundaries
This week we talk about co-dependent relationships, setting healthy boundaries and sugar for breakfast.
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39min
December 16, 2020 S01 E03: Self Love
When do you be a hero for someone else and when do you practice self love?
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39min

FAQs about Insights with Cathleen:

How many episodes does Insights with Cathleen have?

The podcast currently has 63 episodes available.