You asked and we delivered! Today, Britt Frank, gave even more information about trauma! She shared her tips on how to deal with it and how to break the stigma. Listen in!

I interviewed my good friend and local trauma specialist, Britt Frank. She gave amazing insight on what trauma is, how to deal with it, and so much more! Watch now to gain some knowledge!

Today I had a surprise guest with me, my husband, Olivier Kabuya. We gave information on purpose, what it is, how to find it, and so much more. Join in to discover your purpose!

Today my long time "sister-friend", Danni Boatwright, and I talked about motherhood: the good, the bad, and the ugly. Join in on some advice on how to walk this journey out with your children.

My guest was the one and only Olivier Kabuya! My hubby and I talked all things relationships during this crisis time and after. Listen in for some laughs and advice!

Today was an awesome talk! We debunked myths about mental health with guest, Sharon Lawerence. Join us to get some insight!

You might have seen our guest in the viral #dontrushchallenge videos. Today, Dr. Joshua Anthony, talked about the negative connotation around mental health. Join us to learn more!

You don't want to miss this episode! I had all 5 of my daughters with me to talk about how they are doing during this time. Join us for a fun time!

Today our wonderful guest, Helen Austen, gave us tips and tricks on how to stay organized during this crisis. Join us for an absolutely informational time!

We had an amazing time with Dr. Shannon Polk about choosing faith over fear during this crisis. Join us for an incredible time!