Inspiration Nation

We reflect on how 2023 has been for the Podcast and in our lives.

Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk

Visit us across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation”

Like what you hear; leave us a review and show your support for the Podcast!!

Special Thanks

Piano Rock Instrumental by Hyde - Free Instrumentals | https://soundcloud.com/davidhydemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#InspirationNation #IN

Join us for our 2022 Xmas Party for some reflection (and a bit of drunkenness).

Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk

Visit us across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation”

Like what you hear; leave us a review and show your support for the Podcast!!

Special Thanks

Piano Rock Instrumental by Hyde - Free Instrumentals | https://soundcloud.com/davidhydemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#InspirationNation #IN

Inspired by Carole Dweck (Author of Growth Mindset) Joe talks to us about the amazing power of 'Yet'

Like this conversation and want to learn more, check our Carole talk in this 11 minute YouTube video https://www.youtube.com/watch?v=J-swZaKN2Ic

Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk

Visit us across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation”

Like what you hear; leave us a review and show your support for the Podcast!!

Special Thanks

Piano Rock Instrumental by Hyde - Free Instrumentals | https://soundcloud.com/davidhydemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#InspirationNation #IN

Lee gives a great example of how braking big visions into small tasks can really work

Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk

Visit us across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation”

Like what you hear; leave us a review and show your support for the Podcast!!

Special Thanks

Piano Rock Instrumental by Hyde - Free Instrumentals | https://soundcloud.com/davidhydemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#InspirationNation #IN

Ryan runs through a great list of 21 life rules that really get us thinking.

Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk

Visit us across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation”

Like what you hear; leave us a review and show your support for the Podcast!!

Special Thanks

Piano Rock Instrumental by Hyde - Free Instrumentals | https://soundcloud.com/davidhydemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#InspirationNation #IN

Joe interviews Ian who inspired our "Don't let the old man in" show

A great listen this week

Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk

Visit us across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation”

Like what you hear; leave us a review and show your support for the Podcast!!

Special Thanks

Piano Rock Instrumental by Hyde - Free Instrumentals | https://soundcloud.com/davidhydemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#InspirationNation #IN

This week Joe shares his 5 tools to utilise the power of silence.

Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk

Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.

Like what you hear; leave us a review and show your support for the Podcast!!

Special Thanks

Piano Rock Instrumental by Hyde - Free Instrumentals | https://soundcloud.com/davidhydemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#InspirationNation #IN

Not tried Mindfulness before, we share 5 easy ways to get started!

Thanks to Diana Winston and the UCLA Mindful Awareness Research Centre


Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk

Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms.

Like what you hear; leave us a review and show your support for the Podcast!!

Special Thanks

Piano Rock Instrumental by Hyde - Free Instrumentals | https://soundcloud.com/davidhydemusic

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution 3.0 Unported License

https://creativecommons.org/licenses/by/3.0/deed.en_US

#InspirationNation #IN