Inspiration, Purpose, Freedom, Wellness With Empowerment Coach Ellen Kimball

Laughter is the best medicine. Making light of difficult situations is a phenomenal way to navigate them. Take a new look at life through the lens of humor and creativity and watch your balance return with some belly laughing.

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In a world where we are constantly being told that bigger is better, I want to remind you of the value of little things. Go back to the basics and begin to simply do the small things. Don’t discount the seemingly insignificant that can make a tremendous difference in your life.

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You cannot pour from an empty cup. We all have a need to be in balance and feel fulfilled. Discovering those things that give you a sense of joy, purpose or satisfaction and being intentional to keep them in your schedule will certainly help you navigate hard times. The same is true for those parts of life that drain us. Limit them and steward your time to protect yourself from too much heaviness. Finding and implementing the little shifts that make a big difference is how you can regain steady balance in your life and live more abundantly.

The post Fills And Drains appeared first on Ellen Kimball.

There is a saying that you cannot determine where you’re going until you know where you’ve been. It’s the end of the year and time to look back and assess what you set out to do in January, February, March….you get the picture. It’s an ongoing process but one that is rich with possibilities and growth if you take inventory. Look back, see how far you’ve come and where you need to work on better growth with more intention. Making decisions now for your growth intentions in 2023 will go a long way in your personal development and life success.

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Winners never quit, they persevere. Working on anything until you figure it out is a huge way to boost your confidence, ignite your motivation and strengthen your ability to overcome difficulties. Obstacles can be beneficial if we choose to persist. Don’t quit when it gets hard. Find a way, search for your support. You’re going to succeed!!

The post Perseverance Wins – Part 2 appeared first on Ellen Kimball.

If you’ve ever stumbled or lost your balance you know how valuable support is. Having support and others with the knowledge you need but may not have is invaluable to achieving your goals. You may think that encouragement is just a bunch of hot air, but ultimately it’s the wind in your sails that will take you places.

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When you are working towards balance perseverance is a key to your success. You’ve got to find a way to make things work. Find a way to shift your balance and gain your strength. Join me as I share some cool stories about getting stronger in the midst of trouble and problem solving and how it is an advantage for you. What doesn’t kill you really does make you stronger if you persevere. Let’s go!

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Want to see a transformation in your life? Be patient with the process. Nothing significant changes over night. There are steps, learning, unlearning and progress to be gained before the outcome is achieved. Patience can be your greatest ally as you manuever your way to success and find your balance once again. Join me as we discuss the benefits of this amazing virtue that in our world today often seems in short supply.

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It is a well known fact that you cannot pour from an empty cup. It is also a fact that a cup cannot be filled if it is not open. Being open to life experiences, progress and outcomes is a mindset skill that takes daily practice. Join me as we discuss some thoughtful strategies to stay open so you can live a more abundant and joyful life.

The post Are You Open To Being Open? appeared first on Ellen Kimball.

Habits. It’s not a four-letter word, though some people treat it like one. Your habits are how you will become the person you desire to be. In the face of over indulging we often need help staying on track. Join me as we explore the benefits of utiizing your habits to help you stay balanced and enjoy life more abudantly this season and for your future.

The post Habits Are The Tracks To Your Success Through The Holidays appeared first on Ellen Kimball.