Inspire By O’Nika

May is mental health awareness month. When was the last time you checked in with yourself? This episode contains some parts of a blog that I published in May 2024. The title of the post is Mental Health and Well Being. The link is attached. https://inspirebyonika.com/?p=6274. 

Thank you for tuning in.  Stay well and be blessed. 💞

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The journey of life brings us to our destination, when it is the right time. Which Stop is your Destination takes a look at the different times and places we encounter. Enjoy the ride and be kind to yourself.

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For teens and young adults. Be yourself, you do not have to follow the crowd.

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The North and South have cultural differences. Let's look at some of these and see how many you can relate to. Have a laugh too, it's good for the soul.

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We are all going to get older. Why not do it with grace. Embrace it.

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Apologizing when you have said or done something out of character can be hard but very necessary.  Do you admit when you are wrong or just let it go?

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Professionalism, dignity and respect have been replaced by profanity and disrespect. Public officials need to bring back order, humanity and professional courtesy.

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The Serenity Prayer, how has it helped you? In those times of need and uncertainty, seek guidance from God. Serenity, courage and wisdom are very helpful tools.

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Create balance between work and home. Do your mental health a favor.

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Spring is in the air is about the change of the new season. Also, Women's History Month.  With the change of seasons, lets clean out those makeup bags.  Check your stock.  Enjoy!