You know how when you make Kombucha, you have to ferment fruit and that is what gives it its properties? Well fermenting fear does not necessarily always give you good properties. Please welcome a special guest on to talk about her past and how she has overcome fear!

Rubbing the jelly from your toast all over your life, is not going to help you water your own grass. Let's clear some of that up!

Trying to find happiness and show it in your worst of your times, is not an easy task. We have to practice happy thoughts and happy actions in order to turn negativity into positivity.

What needs to you have when it comes to being with another person. Are you secure, anxious or do you avoid relationships? Find out a bit more about it and open up your eyes to maybe how you are and just weren't aware that there was a term for it.

Seeking validation is something that we all do but we are looking for it in the wrong places. 

Many of us have felt burnt out at some point in our lives but what do we do in the mean time while trying to figure out how to change our path?

Listen and find out what I did during my biggest one and maybe it will give you some insight into the potential that you may have when going through burn out.

We often think that Consistency stands for the reason why we cannot create a habit or reach our goals but that is an excuse. What we really have is Commitment issues.  

We are often misunderstood for so many reasons. Why is that? Do we jump on someone for misunderstanding us? Or do we take the time to sit and find the best response to it?

What is it like being a first year music teacher during a pandemic? Well here ya go. This is my story so far on how I am getting by being a sort of music teacher. Enjoy!

When we are constantly in a state of comparison it is hard to not feel behind. We are always trying to catch up to a life that isn't ours. Let's stop doing that and focus on our lives instead of using those lives around us to determine our success.