I.N.S.P.I.R.E.

I.N.S.P.I.R.E.

By Coach Drew LawsonBusinessEducationSelf-Improvement
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I.N.S.P.I.R.E. episodes

  • Episode #3: False Identities: Who's Really Running Your Mind? And Tools for Inner Change!

    In this episode, Steve and Drew dive deep into the world of inner critics, saboteurs, and the unseen voices that shape our thoughts, behaviors, and identities. Building on their previous conversations, they explore the nine saboteurs from Positive Intelligence, revealing how these primitive, unskilled inner voices—often rooted in childhood—drive patterns of anxiety, avoidance, and self-judgment.

    You'll hear about:

    • The origins and archetypes of saboteurs like the Hyper-Rational, Avoider, and Pleaser.

    • The link between saboteurs and stress responses (fight, flight, tend-and-befriend).

    • The core fears that drive our reactive habits: fear of failure, not being enough, and not being loved.

    • Strategies for identifying and engaging with saboteurs using humor, mindfulness, and compassion.

    • Tools like "wanted posters," the "Batman effect," and third-person self-talk to build perspective and resilience.

    Drew introduces powerful frameworks like the mansion metaphor and Drew's 3 Circles, while Steve offers personal color commentary with stories of his "Yes Man" and "See No Evil" saboteurs. The episode is rich with references—from Abraham Lincoln's reflective leadership to Harry Potter and The Legend of Bagger Vance—all illuminating how to move from self-sabotage to self-leadership.

    Homework / Reflection Prompts:

    • Name and notice your inner critics throughout the day.

    • Create a "wanted poster" for your top saboteur.

    • Use mindfulness moments (taste, smell, breath) to switch off autopilot.

    • Try third-person self-talk to reduce reactivity in emotionally charged moments.

    This episode blends neuroscience, coaching, and real-life experience to help you recognize, disarm, and even appreciate the parts of you that try to protect—but sometimes hold you back.

    Books:

    1. "Chatter" & "Shift"– Ethan Kross
    2. "The Untethered Soul" – Michael A. Singer
    3. "Positive Intelligence" – Shirzad Chamine
    4. "No Bad Parts" & "Intro to IFS" – Richard Schwartz
    5. "Parts of ME"--Wyman
    6. "Boundaries for your soul"-Cook & Miller
    52 min
  • Episode #2: Unmasking False Identities

    In this episode, Drew and Steve dive deep into the dynamics of false and unwanted identities that emerge from core fears—failure, unworthiness, and the need for love. They explore how these fears shape reactive behaviors like fight, flight, and tend-and-befriend responses, drawing on neuroscience, Positive Intelligence (Shirzad Chamine), and leadership models like the Leadership Circle and DISC.

    The conversation weaves through practical insights on how these false identities impact personal growth and leadership, including the role of the inner critic (or "Judge"), survival mechanisms, and the stress-driven tendencies of high performers. Drew shares brain science analogies (human vs. rabbit brain), real-world coaching experiences, and creative strategies like naming inner saboteurs to create psychological distance. Together, they emphasize the importance of mindfulness, internal safety, and reclaiming identity from external validation.

    45 min
  • Introduction to Season 1: I is for Identity & N is for Not Identity
    Episode 1: Identity and Not Identity – "Shedding the Backpack"

    In the debut episode of the INSPIRE podcast, Drew and Steve dive deep into the powerful theme of identity—what it is, what it isn't, and why it matters for anyone seeking authentic personal growth and effective leadership.

    Using a three-circle model of the self—True Self, Unwanted Self, and False Self—they explore how these layers shape our behavior, decisions, and sense of purpose. They introduce the concept of "Not Identity"—the noisy, often unconscious parts of us that aren't truly who we are, but have learned to perform, protect, or please.

    Steve shares his journey of grappling with "not identity" and how his growing clarity around his core identity has brought more inner calm. Drew and Steve offer metaphors that bring the conversation to life, including the image of a mountain climber reaching the summit, unable to enjoy the view while still carrying a heavy backpack of false expectations and inner critics.

    They also unpack the neuroscience of change, including neuroplasticity, and discuss how naming our "saboteurs" (false selves) can help us shed old patterns and reclaim joy, purpose, and clarity. This episode sets the stage for the season ahead, offering a compelling and compassionate framework for understanding who we are—and who we are not.

    24 min
  • I.N.S.P.I.R.E. Podcast Episode #1

    In this very first episode of the INSPIRE Podcast, executive coach Drew Lawson welcomes listeners into a new kind of conversation — one that goes deeper into what it means to live and lead with intention, curiosity, and depth. Joined by his assistant Terence, Drew introduces the seven foundational themes of the podcast, each represented by a letter in the acronym I.N.S.P.I.R.E.:

    Identity, Not Identity, Spiritual, Physical, Intellectual, Relational, and Emotional.

    Through a warm and authentic dialogue, they explore how each theme shows up in leadership and life, and how these categories will shape future episodes. You'll also hear a playful, real-time coaching tool (the coaching wheel) in action as Terence maps out his current focus areas — making this a grounded and relatable kickoff to what promises to be a meaningful journey.

    Whether you're leading a team, navigating change, or just curious about how to grow as a person, this episode sets the tone for reflection, honesty, and inspiration.

    25 min

About I.N.S.P.I.R.E.

From the publisher's feed

Life & Leadership Conversations That Go Deeper Featuring Coach Drew Lawson