Being friends with the opposite sex is a very healthy way of living. In this episode, I talk about the importance of having friends of the opposite sex and that it’s okay to have them in your life no matter what road life takes you down. Enjoy 🙌🏻

We have to remember that nothing is handed to us and that nothing ever comes over night. What we can focus on in the mean time is the things we have laid out in front of us by gaining knowledge everyday that will help advance our lives. Take the time everyday to learn something new that can benefit you and I promise you, nothing can possibly go wrong. Enjoy 🙌🏻

We all have set backs in life and unfortunately, they cannot be avoided. As much as we wish they could be it’s just not going to happen. A lot of our setbacks come from what has occurred in our past and how it affects us to this currently day but when we are trying to better ourselves and make ourselves the best person that we can be, a minor setback is never going to affect you. Listen, as I give you my challenge that I hope you all can accomplish with satisfaction and relief knowing that you are doing what’s best for you. Enjoy 🙌🏻

One important way to keep our minds mentally strong is by maintaining a strong and healthy diet. In this episode, I talk about my view on intermitted fasting and the amount of success I’ve come across from going on this diet and not only for the physical aspect of the diet but for the mental side of things as well. Being physically active is a very important part of mental health but little do we realize the amount of food we consume also plays a big factor. If you are willing to challenge yourself and want to gain more discipline, I highly recommend this diet. Enjoy 🙌🏻

The world is full of options and excitement and when we expand our minds and tell ourselves that we want to give ourselves the chance to experience something different, it can make a world of difference! Keeping an open mind can lead to so many different opportunities that we could have never thought imaginable. Will you choose to do so? Enjoy 🙌🏻

In this episode, I talk about a quote that I come across on social media that took my breath away and the kind of impact it’s had not only on my everyday life but things I’ve encountered since I was little. I also discuss the importance of being self aware to help see what it is in front of us to avoid the kind of things that will bring nothing but negativity in our lives. Enjoy 🙌🏻

Being yourself is the NUMBER 1 thing you absolutely have to be in this lifetime no matter what. When we aren’t ourselves and are putting on a front, we can never grasp the things we like and don’t like. We can never truly understand the meaning of life when we are afraid to be who we truly are. In this episode, I talk about the importance of being yourself and to always be who you are no matter the circumstance. Always love yourself for who you are and never turn back. Enjoy 🙌🏻

Being able to adapt to change is a big part of life and how we grow as human beings. One of the hardest things to do is accept the fact that change is forthcoming and it can turn our lives around at the snap of a finger. Being prepared and being ready for new change can make all the difference in the world and it’s up to us if we want to become better for it. Enjoy 🙌🏻

In this episode, I give three main reasons as to why we should never regret the choices we make in life and how it can make us stronger individuals. Life is all about learning and adjusting. Change is inevitable and it’s up to you how you handle it. Enjoy 🙌🏻

Tune in to this episode for my first ever challenge that I lay out for you here on Inspire Together. Great things are yet to come for all of us, we just have to go out there and believe in ourselves to accomplish them! With the challenge I lay out for you here, it is my hope that I can help get your foot through the door and start an epic journey to help you all succeed with these challenges. Enjoy 🙌🏻