I've been working on this episode for some time now and I'm so excited to share the "18 Lessons" with you all! In the episode, I mentioned that I wrote a Medium article on this topic so if you're interested, check it out by clicking here: https://medium.com/@LilzT/18-things-ive-learned-in-18-years-420364be8d8b

My Links:

Podcastle (100% FREE editing platform - sign up today!): https://podcastle.ai/?ref=lilytanaka

Medium: https://medium.com/@LilzT

Website: https://lilytanaka0.godaddysites.com/

Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e

Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka

Pinterest: https://www.pinterest.com/lilytanaka8/_created/

VSCO: https://vsco.co/lily-tanaka/gallery

Business Email: [email protected]

In this episode, I'll be sharing all about what I've been up to recently. I talk about my work, college plans, taxes, reading goals, etc. My goal for this podcast is to keep it personal and conversational so I want to be consistent at posting my monthly life updates for you all! I hope you all enjoy it!

My Links:

Podcastle (100% FREE editing platform - sign up today!): https://podcastle.ai/?ref=lilytanaka

Website: https://lilytanaka0.godaddysites.com/

Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e

Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka

Pinterest: https://www.pinterest.com/lilytanaka8/_created/

VSCO: https://vsco.co/lily-tanaka/gallery

Business Email: [email protected]

In today's episode, I interviewed Carly Tizzano and she shares her thoughts on how to be an entrepreneur and start your own business. We talk about marketing, book recommendations, choosing your business name, habits of successful entrepreneurs, and much more! 

Carly's Links:

Life Coaching Website: https://www.carlytizzano.com/

Organizing Business: https://masterpeaceorganizing.com/

Her Podcast: https://open.spotify.com/show/7vhHoVpqQFHnh55SIPhcBx?si=a2f46861892d4bb7

Instagram: @carlytizzano

My Links:

Podcastle (100% FREE editing platform - sign up today!): https://podcastle.ai/?ref=lilytanaka

Website: https://lilytanaka0.godaddysites.com/

Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e

Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka

Pinterest: https://www.pinterest.com/lilytanaka8/_created/

VSCO: https://vsco.co/lily-tanaka/gallery

Business Email: [email protected]

In this episode, I'll be sharing how I reset for a new week and talking about the importance of cleaning your space, planning, and practicing self-care. 

My Links:

Podcastle: https://podcastle.ai/?ref=lilytanaka

Website: https://lilytanaka0.godaddysites.com/

Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e

Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka

Pinterest: https://www.pinterest.com/lilytanaka8/_created/

VSCO: https://vsco.co/lily-tanaka/gallery

Business Email: [email protected]

In this episode, I'm going to be sharing my new year's resolutions and talking about how I'm planning to make more lifestyle changes in the coming year. I'll be describing my personal, spiritual, career, and social goals as well as listing 10 habits I want to incorporate into my daily routine. 

Links:

The Habit App: https://apps.apple.com/us/app/habit-tracker/id1438388363

Podcastle: https://podcastle.ai/?ref=lilytanaka

Website: https://lilytanaka0.godaddysites.com/

Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e

Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka

Pinterest: https://www.pinterest.com/lilytanaka8/_created/

VSCO: https://vsco.co/lily-tanaka/gallery

Business Email: [email protected]

In this episode, I share a life update, review 2 books that I've read, and also test out my new mic -- the Blue Yeti! 

Links Mentioned: 

Podcastle: https://podcastle.ai/?ref=lilytanaka

If you want to connect with me:

Website: https://lilytanaka0.godaddysites.com/

Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e

Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka

Pinterest: https://www.pinterest.com/lilytanaka8/_created/

VSCO: https://vsco.co/lily-tanaka/gallery

Business Email: [email protected]

In this episode, I'm going to be redefining "health" and explaining what it means to actually BE & FEEL healthy. I will also be talking about the importance of a healthy mindset and how it is foundational for healthy living. 

Links: 

Podcastle (100% FREE podcast editing platform - sign up today!): https://podcastle.ai/?ref=lilytanaka

Website: https://lilytanaka0.godaddysites.com/

Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e

Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka

Pinterest: https://www.pinterest.com/lilytanaka8/_created/

VSCO: https://vsco.co/lily-tanaka/gallery

Business Email (for business inquiries ONLY): [email protected]

Links: 

Podcastle: https://podcastle.ai/?ref=lilytanaka

Website: https://lilytanaka0.godaddysites.com/

Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e

Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka

Pinterest: https://www.pinterest.com/lilytanaka8/_created/

VSCO: https://vsco.co/lily-tanaka/gallery

Business Email: [email protected]

Links: 

Sunday Glow Podcast: https://open.spotify.com/show/6IecsvbPOdCNJjAt88Kdfh?si=bf0a674f0c284654

Podcastle: https://podcastle.ai/?ref=lilytanaka

Website: https://lilytanaka0.godaddysites.com/

Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e

Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka

Pinterest: https://www.pinterest.com/lilytanaka8/_created/

VSCO: https://vsco.co/lily-tanaka/gallery

Business Email: [email protected]

I'm SO excited to share what I read in the month of October! I hope you enjoy it!

Links:

The Resolve Podcast by Carly Tizzano: https://open.spotify.com/show/7vhHoVpqQFHnh55SIPhcBx?si=44e2c5549d0c47d1  

^Carly Tizzano's Website: https://carlytizzano.com/

Podcastle (100% FREE audio editing platform): https://podcastle.ai/?ref=lilytanaka

Books Mentioned:

1. "The Silent Patient" by Alex Michaelides

2. "The Happiness Project" by Gretchen Rubin

3. "Good Morning: Morning Rituals For Wellness, Peace, and Purpose" by Linnea Dunne

4. "The Passengers" by John Marrs

Connect with me:

Website: https://lilytanaka0.godaddysites.com/

Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e

Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka

Pinterest: https://www.pinterest.com/lilytanaka8/_created/

VSCO: https://vsco.co/lily-tanaka/gallery

Business Email: [email protected]