Hey everyone! Welcome to Living & Learning! In this episode, I'll be talking about everything fitness-related! You'll hear everything from my favorite youtube workouts to my best fitness advice and everything in between! I hope this episode inspires you to start your fitness journey and find joy in the process!
Links:
My Pinterest: https://www.pinterest.com/lilytanaka8/_created/
My Website (Download my FREE wallpapers!): https://lilytanaka0.godaddysites.com/
Current Favorites:
Swimsuit: https://www.amazon.com/OMKAGI-Bandeau-Shirred-Swimsuit-Waisted/dp/B07R6N8KHD/ref=sr_1_59?dchild=1&keywords=striped%2Bruffled%2Btankini&qid=1625011181&sr=8-59&th=1
Teeth Whitening Kit: https://www.amazon.com/Belifu-Whitening-Non-Sensitive-Professional-Bleaching/dp/B08666J7XC/ref=sr_1_6?dchild=1&keywords=belifu+whitening+kit&qid=1625077092&sr=8-6
Apps and YouTube Channels:
FitOn: https://fitonapp.com/
Chloe Ting: https://www.youtube.com/user/ChloesAddiction
Cassey Ho: https://www.youtube.com/user/blogilates
100 Squat Challenge: https://www.bing.com/videos/search?q=100+squat+challenge+madfit&view=detail&mid=BEFBC05F709CFAE0C46CBEFBC05F709CFAE0C46C&FORM=VIRE
MadFit: https://www.youtube.com/c/MadFit