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Inspire You
Inspire You episodes
- 33. LIL'S BOOKSHELF: November 2021 edition + new mic!
In this episode, I share a life update, review 2 books that I've read, and also test out my new mic -- the Blue Yeti!
Links Mentioned:
Podcastle: https://podcastle.ai/?ref=lilytanaka
If you want to connect with me:
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email: [email protected]
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/inspire-you/message20 min - 32. what does it mean to be "healthy"?
In this episode, I'm going to be redefining "health" and explaining what it means to actually BE & FEEL healthy. I will also be talking about the importance of a healthy mindset and how it is foundational for healthy living.
Links:
Podcastle (100% FREE podcast editing platform - sign up today!): https://podcastle.ai/?ref=lilytanaka
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email (for business inquiries ONLY): [email protected]
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/inspire-you/message27 min - 31. podcast schedule update + real talk
Links:
Podcastle: https://podcastle.ai/?ref=lilytanaka
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email: [email protected]
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/inspire-you/message16 min - 30. describing ALL the apps on my phone + how i use them
Links:
Sunday Glow Podcast: https://open.spotify.com/show/6IecsvbPOdCNJjAt88Kdfh?si=bf0a674f0c284654
Podcastle: https://podcastle.ai/?ref=lilytanaka
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email: [email protected]
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/inspire-you/message35 min - 29. LIL'S BOOKSHELF: October 2021 Edition
I'm SO excited to share what I read in the month of October! I hope you enjoy it!
Links:
The Resolve Podcast by Carly Tizzano: https://open.spotify.com/show/7vhHoVpqQFHnh55SIPhcBx?si=44e2c5549d0c47d1
^Carly Tizzano's Website: https://carlytizzano.com/
Podcastle (100% FREE audio editing platform): https://podcastle.ai/?ref=lilytanaka
Books Mentioned:
1. "The Silent Patient" by Alex Michaelides
2. "The Happiness Project" by Gretchen Rubin
3. "Good Morning: Morning Rituals For Wellness, Peace, and Purpose" by Linnea Dunne
4. "The Passengers" by John Marrs
Connect with me:
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email: [email protected]
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/inspire-you/message26 min - 28. 5 simple ways to declutter your phone + tips for breaking your phone addiction
In this episode, I talk about 5 easy steps for decluttering your phone, simple ways to manage your screen time and my own thoughts on phones in general :) I hope you enjoy it!
Links:
Podcastle: https://podcastle.ai/?ref=lilytanaka (100% free podcast editing platform -- sign up today!)
Morning Rae Podcast: https://open.spotify.com/show/5XD5WkUJaPMzDjpfYkL8ut?si=25d12bef88174447
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/inspire-you/message32 min - 26. how to live backwards + how it can change your life!
Are you wanting to be more intentional with your words and actions? If you're wanting to live life to the fullest, this episode's for you!
Links Mentioned:
Podcast Shoutout: The Bold Entrepreneur Podcast by Teresa Williams: https://open.spotify.com/show/4CY3NuhTHTGFNHvKszCReg?si=5e44920283484371
Book: "Living Life Backward" by David Gibson: https://www.amazon.com/Living-Life-Backward-Ecclesiastes-Teaches/dp/1433556278
Links for you:
Podcastle: https://podcastle.ai/?ref=lilytanaka (100% FREE podcast editing software - sign up today!)
My Links:
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
GoodReads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Website: https://lilytanaka0.godaddysites.com/
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/inspire-you/message15 min - 26. pursue your passion project
Are you wanting to start your own passion project? In this episode, I'll be describing what a passion project is, reasons why you should start your own passion project, and ideas of passion projects!
Links Mentioned:
Podcastle: https://podcastle.ai/?ref=lilytanaka (100% FREE podcast editing software - sign up today!)
Learn more about passion projects here: https://www.mindbodygreen.com/0-13884/10-reasons-to-find-your-passion-project.html#:~:text=A%20passion%20project%20is%20something,huge)%20contribution%20to%20the%20world.
My Links:
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
GoodReads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Website: https://lilytanaka0.godaddysites.com/
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/inspire-you/message16 min - 25. my ideal morning routine
In this episode, I'll be talking all about my ideal morning routine and habits I want to incorporate into my mornings!
Links mentioned:
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Abby Asselin's Podcast (In Bloom): https://open.spotify.com/show/2aRmEFNAgrdtqZ9r7WHHci?si=0b8f728dda514a01
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/inspire-you/message18 min - 24. introducing LIL'S BOOKSHELF + september book reviews
Welcome to this brand new edition of my podcast! In this episode, I'll be talking about what to expect from LIL'S BOOKSHELF and will also be sharing books that I've read in September!
Links:
My website: https://lilytanaka0.godaddysites.com/
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/inspire-you/message18 min
About Inspire You
From the publisher's feed
Welcome to the "Inspire You" podcast! Every Wednesday, you'll receive inspiration on how to improve your life from a holistic perspective so that you can live your healthiest and best life!