Inspired Action Alchemy

"Maybe we are really just travelers. This lifetime, this place on earth is just a trip. And when we die we get to go back to the real home."

• What happens when we complete the Home Palace?
• Why we're all trying to get to the Home Palace
• Why Earths are always at the center of everything
• How Earths are so good at holding space for people
• Why every Palace is an Earth Palace
• Why this Palace has so much to do with your "mother"
• Who are the surrogates to the Divine?
• The Nine Heart Pains treatment
• Why the 9 Palaces could be called the 9 Challenges
• Why we would ever want to leave a perfect feeling of wholeness

"Home is our actual earth. All of us have a home here on earth, and that's why we call it Mother Earth!"

"Home is where the heart is."

"The Home Palace is a state of mind and a state of heart…it's a state of spirit."

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• Games(Apps and Board Games): Parcheesi, Trivial Pursuit, Sorry, Monopoly, Life, Chutes and Ladders

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The post 046 There's No Palace like Home – The Home Palace appeared first on Inspired Action Podcast.

"Be inspired and then be inspiring!"

• The difference between being wealthy and prosperous
• Why Prosperity is about having MORE than enough
• How you can be prosperous with money, time, energy, love, and more!
• If your Prosperity Palace is not doing well, take a hard look at your other Palaces
• How it would feel to give away half of what you have
• How judgement can get in the way of our Prosperity: Giving without strings attached and the problem with giving without a heart connection
• Homework: Do you have enough money to pay your own bills? When is the last time you were debt free? Are you going on vacations or having any fun? When was the last time you had thoughts about sharing your resources with others? When was the last time you received something your didn't expect with no strings attached?

Leta: "I was thinking about Billionaires these days. Many people just aren't comfortable with making that much money."

Jaye: "Yeah well I'd like to feel uncomfortable like that someday!"

"When all beings are at your disposal, we speak of knowing how."

Jaye: "If you don't have the Prosperity Palace rocking or chugging along at some level, I really see a lot of the other Palaces that are struggling. Because you're almost in a survival mode, you're not in a giving mode. Your heart is not open. That's why it's the Fire Palace; it's the heart. I think that it's a really good way to get all of your Palaces going if you can look at the Prosperity Palace."

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• Whack-A-Kitty video

The Inspired Action Podcast App (available in iTunes store and Google Play)

Email your questions and voice memos to Questions AT InspiredActionPodcast.com.

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The post 045 Live Long and Prosper(ity) – The Prosperity Palace appeared first on Inspired Action Podcast.

"A smart person will give you smart answers, but a wise person will ask you smart questions."

• The difference between being smart and wise
• Being in the NOW moment
• Why Waters are best in an emergency
• Where Waters hold their wisdom!
• Why letting go of knowledge is the true wisdom
• What happens if you have the Water Element third
• How to thaw Frozen Water
• What 10,000 hours can do for your Wisdom if you're not Water
• Harness the power of the bottom of the ocean within yourself

"Wisdom is held in your kidneys, which are related to the Water organs. So believe it or not your Wisdom is held in your low back."

"Trust in the moment that you'll make the right decision."

"It's funny how all the other Elemental types are more likely to sometimes freak out, but Water, in an emergency, can stay level-headed and cool as cucumbers."

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• Brené Brown Netflix Show
• Outliers: The Story of Success by Malcolm Gladwell
  • On audible
  • Paperback

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Email your questions and voice memos to Questions AT InspiredActionPodcast.com.

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The post 044 Are You a Smarty Pants or a Wise-Asp? – The Wisdom Palace appeared first on Inspired Action Podcast.

"It's about making something from ourselves that we end up loving even more than ourselves because we created it… Those are our children, which can be our creative children."

• How this palace ties in with "The Zone," or Wu Wei. The power of creative force…
• Why this is often the first Palace to get "the boot"
• The connection between the Metal Element and your legacy
• Why waiting for "the right time" to be creative or have children is not a great idea… How not following your creative urge can lead to illness
• How to give yourself permission to be creative
• Why adoption can also fulfill your creativity
• Being honest with your partner about wanting or not wanting children
• Homework: Take 15-20 minutes and do something creative. If you can't think of something, think of things you used to like to do. Start doing what you used to love to do. Dust something off and pick it up, or start something new! Take time to play with your children.

Jaye: "Let's go back to creativity and making babies! Bom chicka bow wooooowww."

Jaye: "Look at Australia and New Zealand. Those Hobbits are really kicking it"

Leta: "I don't think it's just Hobbits that live there…"

Jaye: "Well you're right there are Wizards too!"

• Michael Moore Movie, Where To Invade Next

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The post 043 Find Time to Play… with Yourself – The Creativity Palace appeared first on Inspired Action Podcast.

The goal of this meditation is to ask your higher self what you really want. Traditionally alchemists went on retreat to ask this question. Today, your meditation is your little retreat away from the demands of life. Putting aside your family, your boss and coworkers, your parents, children, or friends needs, what does your heart really want?

Are you traveling or are you virtually traveling through social media, TV, or your computer? Do you want to travel more in your life? Do you have any adventure in your day-to-day life. It's time to break your habitual tendencies and your adventure on! The Travel/Global/Adventure Palace is #6 of the Nine Palaces.

"Not all those who wander are lost."

--J.R.R. Tolkien

By Jaye McElroy and Leta Herman | Follow: Facebook, TikTok, Instagram In this Pod, we talked about:

• The Number 42 and The Hitchhiker's Guide to the Galaxy
• Boredom is not good. We need to jump into life.
• Challenge your habitual way of living.
• More and more people are fulfilling their travel palace through Instagram and TV. They're not getting their butts off the couch.
• It's a mindset. You can do an adventure at the grocery store.
• We're all travelers. We are borrowing time. We're visiting for a number of years and going back from whence we came from.
• Metal magic carpet ride.
• When we die, we get to go back home. This life is our trip.
• E.T. Phone home. Wizard of Oz… there's no place like home. Click!
• Wood is in perpetual entrance. Every moment of every day is birth.
• Metal is thinking about death… going back from whence we came.
• Harold from Harold and Maude was trying to find Home with a capital H.
• Global Palace – traveling to another country was very rare in ancient times. It was about getting out of your little village to learn that we're different but we all have similarities.
• If your Wealth Palace is limiting your Travel Palace, you can have adventures without needing money.
• Homework — Do something different every day. Something you don't normally do. Do you feel free to travel? What's holding you back? Do you feel stuck in a rut? Do you have a Global perspective on life? Make new friends… stretch yourself culturally. What would a sense of adventure in your life feel like?

Thought Quotes:

"Travel takes you out of routine and invites you to try new things. The secret to staying young is to not live habitually."

"Young people are spontaneous and exploring all sorts of things. As we age, we shut down to the newness."

"We're all travelers. We are borrowing time. We're visiting for a number of years and going back from whence we came from."

Links in this Episode:

• F.U.N. Spongebob song
• Vagabonding by Rolf Potts on Audible
• The Nine Stages of Alchemy – take you on a journey of self-cultivation with the goal of helping you truly fly in your life and live your full potential Connecting Your Circle – The Five Elements primer The Energy of Love – Love and The Five Elements Alchemy Healing Center – https://AlchemyHealingCenter.com

The Alchemy Learning Center App (available in iTunes store and Google Play)

Email your questions and voice memos to Questions AT InspiredActionPodcast.com.

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The post 042 We Are All On a Journey Together – The Travel Palace appeared first on Inspired Action Podcast.

The intention of this meditation is to begin your Alchemy journey and enter the Mystery Gate. To begin Alchemy, you must be willing to enter the dark gate...like parting the veil of mystery. You do not know what lies behind this dark gate, but you are willing to put yourself first and brave the darkness and the unknown...knowing that there will be light at the end of the tunnel, and you will discover what lies behind the gate.

Become limitless. Wealth is a mindset of abundance. The Wealth Palace (also called the Abundance palace) can affect all the palaces. How many decisions a day do you make based on money? Does your happiness depend on how much money you have? Whether you're rich or poor or somewhere in between, the Wealth Palace is a game of mental tug of war. What is your mindset? Stop being handcuffed by money—with either lacking or scarcity feelings–and start to find limitless resources! Wealth can also be about other resources, not just money.

"It's not just about making money, it's a mindset of abundance. Opening doors, breaking down obstacles. It's a mindset of yes please!"

By Jaye McElroy and Leta Herman | Follow: Facebook, TikTok, Instagram In this Pod, we talked about:

• The mindset of "yes please!" Being open to abundance
• The obstacles we create to prevent us from true wealth
• Fears about money can creep into your other palaces
• How important the Wood virtue of Benevolence is to prosper in the this palace
• The 10 Million Dollar Question
• Why we have jobs instead of passionate careers
• Why the rich and poor can BOTH have Wealth Palace challenges
• Why Waters need to be especially vigilant about over protecting resources and getting into scarcity mode
• Wealth Affirmations!
• Homework: Do you have enough money right now? When is enough, enough? Do you make all your decisions everyday based on money? How many decisions?

Thought Quotes:

"Money trickles and sometimes it flows, and sometimes it's like a tsunami. It's a consciousness."

"I see a penny and I pick it up because I just added to my Wealth Palace…"

Links in this Episode:

Money Master the Game, by Tony Robbins

The Alchemy Learning Center App (available in iTunes store and Google Play)

Email your questions and voice memos to Questions AT InspiredActionPodcast.com.

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The post 041 Show Me the Money! – The Wealth Palace appeared first on the Inspired Action Podcast.

Tap into your Wood Element (of the Five Elements) to stay healthy! Want to create consistent health in your life on a daily basis? This episode is a convo about the fundamental questions of "why" we get sick and the very first steps you can take to stop a cold in its tracks. Learn about multiple Acupressure "Cold Points" and the ancient healing art of Gua Sha. Start creating the uncommon cold in your life and feel great all year long!

"What if we gave each other permission to take time off from work and go have fun? Or go rest and sleep for no reason at all?"

By Jaye McElroy and Leta Herman | Follow: Facebook, TikTok, Instagram In this Pod, we talked about:

• How to stay healthy every day–all year long.
• Think about heath on a daily basis by tapping into your Wood element.
• Acupressure techniques for preventing sickness
• Gua Sha scraping at the first signs of a cold
• The importance of taking "health days" to prevent sickness
• #IFeelGreatButUsingASickDayToday
• How resistance causes sickness
• How "phlegm" is actually a very good thing!
• Dealing with anger and letting go of the fight against sickness. That fight creates heat in your body!

Thought Quotes:

"Unless you're sick, if you're not the Wood Element, first or second in your stack up, you don't think about health as much. But if you're Wood first or even second health is always on your mind, it is just the way they think."

"I say Gua Sha has a short learning curve, but a lifetime to master it."

Links in this Episode:

Stomach 9 for a sore throat

Small Intestine 18 for itchy nose, eyes, or mouth

Ren 22 – for beginnings of a cough

• Small Intestine 1 – Jing Well point for releasing the first stage of a cold

• Instant Pot

• The BIG "Little" Gua Sha Book

• Ceramic soup spoons
• Learn Gua Sha – online class
• The Alchemy Learning Center App (available in iTunes store and Google Play)

Email your questions and voice memos to Questions AT InspiredActionPodcast.com.

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The post 040 Stay Heathy by preventing a cold before it catches YOU! appeared first on Inspired Action Podcast.

This Inspired Action Podcast meditation is the first meditation to start with. It's a general relaxation and beginner's guided meditation. The goal of this meditation is to relax your body, clear your mind, and allow universal (cosmic) energy to fill you up before you begin your daily meditation.